Elit Düzeyde Sporcular ile Spor Bilimleri Fakültesi Öğrencilerinin Egzersiz Bağımlılığı Düzeyleri

Yıl 2019, Cilt: 20 Sayı: 1, 12 - 20, 31.03.2019

Halil İbrahim Cicioğlu Gönül Tekkurşun Demir Celal Bulğay Ebru Çetin

Öz

Amaç: Bu çalışmanın amacı elit sporcuların ve spor bilimleri
fakültesi öğrencilerinin yaş, spor yaşı, cinsiyet ile egzersiz bağımlılığı
düzeylerinin incelenerek değerlendirilmesidir.

Yöntem: Araştırmanın çalışma grubunu 2018-2019 eğitim öğretim
yılı güz döneminde Gazi üniversitesi Spor Bilimleri Fakültesi’nde eğitimine
devam eden öğrenciler ile Türkiye Atletizm Federasyonu’nda lisanslı olarak spor
yapan sporcular oluşturmaktadır. Araştırmaya katılan 19- 25 yaş grubundaki
katılımcılar, hafta en az 4 gün egzersiz yapmaktadır. Veri toplama aracı olarak
araştırmacılar tarafından hazırlanan “Kişisel Bilgi Formu” ve “Egzersiz
Bağımlılığı Ölçeği” kullanılmıştır.

Bulgular: Araştırmada, elit sporcuların egzersiz bağımlılıkları,
spor bilimleri fakültesi öğrencilerin düzeylerinden anlamlı düzeyde yüksek
bulunmuştur. Elit sporcuların yaş grubu ve spor yaşı ile egzersiz bağımlılık
düzeyi arasında pozitif yönde orta düzeyde anlamlı farklılık tespit edilmiştir.
Cinsiyete göre ise erkek sporcuların egzersiz bağımlılığı puanlarının anlamlı
düzeyde yüksek olduğu tespit edilmiştir.

Sonuç: Elit sporcuların bağımlı grup, spor bilimleri
fakültesi öğrencilerinin ise az riskli grupta yer aldığı saptanmıştır. Buna
göre, egzersiz bağımlılığı ile egzersize daha çok maruz kalma arasında güçlü
bir ilişki olduğunu söyleyebilir. Yıllar boyunca düzenli ve artan şiddetteki
antrenmanlar uzun yılların sonunda bağımlılığı artırabildiği görülmektedir.

Anahtar Kelimeler

Bağımlılık, Üniversite Öğrencileri, Elit Sporcular

Exercise Addiction Levels among Elite Level Athletes and Students of Sports Sciences Faculty

Öz

Objective: The aim of this study was to evaluate the age, sport age, sex and exercise addiction levels of elite athletes and sports sciences faculty students. 

Method: The work group of the research consists of students who study at Gazi University Faculty of Sport Sciences during fall semester of 2018-2019 academic years and licensed sports athletes in the Athletics Federation of Turkey. Participants in the 19 to 25 years age group exercise for at least 4 days a week. "Personal Information Form" prepared by the researchers and Exercise Dependence Scale” were used as data collection tools. 

Results: The exercise addiction levels of the elite athletes were found to be significantly higher than the levels of sports science faculty students. There was positive directional significant difference at moderate level between the age group and sport age of the elite athletes and their level of exercise addiction. In accordance with gender, the exercise addiction scores of the male athletes were significantly higher.. 

Conclusion: The elite athletes were in dependent group and the students of the sports sciences faculty were in the low-risk group. According to this, it can be said that there is a strong relationship between exercise addiction and more exposure to exercise. Regular exercise and exercise at increasing intensity level over the years can increase addiction at the end of many years.  

Anahtar Kelimeler

Exercise, Addiction, University Students, Elite Athletes

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