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Kısa mesafe koşucuları ve basketbolcularda kor stabilite ve atletik performans arasındaki ilişki

Yıl 2018, Cilt: 16 Sayı: 1, 87 - 94, 01.04.2018
https://doi.org/10.1501/Sporm_0000000346

Öz

Bu çalışmanın amacı 14-16 yaş grubu elit erkek kısa mesafe koşucuları ve basketbolcularda kor stabilite ve atletik performans arasındaki ilişkiyi incelemek ve karşılaştırmaktı. Çalışmaya 16 erkek kısa mesafe koşucusu (yaş 14,18 ± 0,94 yıl, boy 166,50 ± 8,32 cm) ve 19 erkek basketbolcu (yaş 15,37 ± 0,64 yıl, boy 176,71 ± 8,08 cm) katıldı. Kor stabilite değerleri Spora Özgü Kor Kas Kuvvet ve Stabilite Plank Testi ile ölçüldü. Atletik performans değerleri ise 30 m sürat koşu testi, pro agility çeviklik testi, durarak uzun atlama testi, 60 sn. mekik testi, otur-uzan testi, sağ ve sol el kavrama kuvveti testleri ile ölçüldü. Kor Stabilite ile atletik performans değerlerinin karşılaştırılmasında Mann-Whitney U testi kullanıldı. Kor Stabilite ve atletik performans arasındaki ilişkinin belirlenmesinde ise Spearman’s rho testi kullanıldı. Kısa mesafe koşucularında kor stabilite ve atletik performans değerlerinde istatiksel olarak ilişki tespit edilmedi (p>0,05). Basketbolcularda ise sadece kor stabilite ve 30 m sürat koşusu arasında (r=-0,477, p=0,039) negatif yönde zayıf korelasyon tespit edildi. Her iki spor branşı birlikte değerlendirildiğinde kor stabilite ile durarak uzun atlama testi (r=0,463, p=0,005), 60 sn mekik testi (r=0,360, p=0,034) ve otur-uzan testi (r=0,544, p=0,001) arasında pozitif yönde zayıf ve orta düzey korelasyon tespit edildi. Çalışma sonucuna göre kısa mesafe koşucuları ve basketbolcular arasında 30 m sürat testi hariç diğer testlerde anlamlı farklılık tespit edilmedi

Kaynakça

  • Akuthota V and Nadler SF (2004). Core strengthe- ning. Archives of Physical Medicine and Rehabilita- tion, 85(3), 86-92.
  • Asgharifar S (2009). The comparison of core stability and agility between female handball players and ballet dancers. Yüksek Lisans Tezi, Hacettepe Üniversitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Bliss LS, Teeple P (2005). Core stability: the center- pices of any training program. Current Sports Medi- cine Reports, 4(3), 179-183.
  • Brown T (2006). Getting to the core of matter. The Jo- urnal of Strength and Conditioning Research, 28(2), 552-561.
  • Cholewicki J and McGill SM (1996). Mechanical stability of the vivo lumbar spine: implications for injury and chronic low back pain. Clinical Biomechanics, 17(2), 99-105.
  • Faries M and Greenwood M (2007). Core training: stabilizing the confusion. Strength and Conditioning Journal, 29(2), 10-25.
  • Gordon AT, Ambegaonkar JP and Caswell SV (2013). Relationships between core strength, hip exter- nal rotator muscle strength, and star excursion balance test performance in female lacrosse players. Internati- onal Journal of Sports Physical Therapy, 8(2), 97-104.
  • Gürses VV, Akgül MŞ, Şahin N, Ersöz G (2017). Genç basketbolcuların line drill test performansları ile aerobik ve anaerobik performansları arasındaki ilişki- lerin incelenmesi. Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 11(1), 28-34.
  • Gürses VV, Oskouesi MM, Işık Ö ve Ersöz Y (2017). Yıldız kız basketbolcularda resmi müsabaka sı- rasında kalp atım hızı yanıtlarının belirlenmesi. Jour- nal of Human Sciences, 14(2), 1397-1404.
  • Hibbs AE, Thompson KG, French D, Wrigley A and Spears I (2008). Optimizing performance by imp- roving core stability and core strength. Sports Medi- cine, 38(12), 995-1008.
  • Jones G (Ed) (2013). Core strength training. United Kingdom: DK publishing, 10-33.
  • Kibler WB, Press J and Sciascia A (2006). The role of core stability in athletic function. Sports Medi- cine, 36(3), 189-198.
  • Leetun DT, Ireland ML, Willson JD, Ballantyne BT and Davis IM (2004). Core stability measures as risk factors for lower extremity injury in athletes. Medicine and Science in Sports and Exercise, 36(6), 926-934.
  • Mackenzie B (2005). 101 Performance evaluation tests. London: Electric World Publication. 111-168.
  • McGill SM (1991). Electromyographic activity of the abdominal and low back musculature during the gene- ration of isometric and dynamic axial trunk torque: implications for lumbar mechanics. Journal of Ortho- paedic Research, 9(1), 91-103.
  • McGill SM (2010). Core training: evidence transla- ting to better performance and injury preven- tion. Strength and Conditioning Journal, 32(3), 33-46.
  • Nesser T, Huxel K, Tincher J and Okada T (2008). The relationship between core stability and perfor- mance in division I football players. Journal of Strength and Conditioning Research, 22(6), 1750-1754.
  • Parkhouse KL and Ball N (2011). Influence of dyna- mic versus static core exercises on performance in field based fitness tests. Journal of Bodywork and Move- ment Therapies, 15(4), 517-524.
  • Prieske O, Muehlbauer T, Krueger T, Kibele A, Behm DG and Granacher U (2015). Role of the trunk during drop jumps on stable and unstable surfaces. Eu- ropean Journal of Applied Physiology, 115(1), 139- 146
  • Ratamess N (2012). Foundation of strength trainining and conditioning. (Third edition). United states: Ame- rican College of Sports Medicine, 451-488.
  • Richardson C, Jull G, Hodges P and Hides J (1999). Therapeutic exercise for spinal segmental stabilization in low back pain: scientific basis and clinical appro- ach. London, UK: Harcourt Brace and Company Limi- ted.
  • Sever O (2016). Statik ve dinamik core egzersiz çalış- malarının futbolcuların sürat ve çabukluk performan- sına etkisinin karşılaştırılması. Doktora tezi, Gazi Üni- versitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Sever O, Kır R, Yaman M (2017). 11-13 yaş arası erkek tenisçilerde periyotlanmış core antrenman prog- ramının isabetli servis hızına etkisi. Journal of Human Sciences, 14(3), 3022-3030.
  • Sharrock C, Cropper J, Mostad J, Johnson M and Malone T (2011). A pilot study of core stability and athletic performance: is there a relationship? Interna- tional Journal of Sports Physical Therapy, 6(2), 63.
  • Söğüt M (2016). The relations between core stability and tennis related performance determinants. Journal of Biology of Exercise, 12(2), 35-44.
  • Stanton R, Reaburn PR and Humphries B (2004). The effect of short-term Swiss ball training on core sta- bility and running economy. The Journal of Strength and Conditioning Research, 18(3), 522-528.
  • Takatani, A. (2012). A correlation among core stabi- lity, core strength, core power and kicking velocity in Division II college soccer athletes. Master Thesis, Ca- lifornia University.
  • Tong TK, Wu S and Nie J (2014). Sport-specific en- durance plank test for evaluation of global core muscle function. Physical Therapy in Sport, 15(1), 58-63.
  • Tse MA, McManus AM and Masters RS (2005). Development and validation of a core endurance inter- vention program: implications for performance in col- lege-age rowers. The Journal of Strength & Conditio- ning Research, 19(3), 547-552.
  • Wagner JS (2010). Convergent validity between field tests of isometric core strength, functional core strength, and sport performance variables in female soccer players. Doctoral Dissertation, Boise State Uni- versity.
  • Willardson JM (Ed). (2014). Developing the core. United States: Human Kinetics, 13-114.
  • Zingaro RE (2008). A correlation between core strength and serve velocity in collegiate tennis players. Master Thesis, California University.

THE RELATIONSHIP BETWEEN CORE STABILITY AND ATHLETIC PERFORMANCE IN SPRINTERS AND BASKETBALL PLAYERS

Yıl 2018, Cilt: 16 Sayı: 1, 87 - 94, 01.04.2018
https://doi.org/10.1501/Sporm_0000000346

Öz

The purpose of this study was to investigate and compare the relationship between core stability and athletic performance in 14-16 years old elite male sprinters and basketball players. A total of 16 male sprinters (age 14.18 ± 0.94 years, body height 166.50 ± 8.32 cm), and 19 male basketball players (age 15.37 ± 0.64 years, height 176.71 ± 8.08 cm) participated in this study. Assessment of core stability scores were measured by the Sport Specific Core Muscle Strength and Stability Plank Test. Athletic performance scores were measured by 30 m sprint test, pro agility test, standing long jump test, 60 sec sit-up test, sit and reach test, and right-left handgrip strength test. Mann-Whitney U test was used to compare the core stability and athletic performance scores. Spearman’s rho test was utilized to determine relationship between core stability and athletic performance. No significant correlation was found between core stability and athletic performance in sprinters (p>0.05). However, in basketball players a weak level of correlation (r=-0.477, p=0.039) in the negative direction was observed only between core stability and 30 m sprint test. When analyzing both groups together, a weak and moderate level of correlations in the positive direction were observed between core stability and standing long jump test (r=0.463, p=0.005), 60 sec situp test (r=0.360, p=0.034), sit and reach test (r=0.544, p=0.001). According to the study result, no significant difference was found in any of the tests except the 30 m sprint test between sprinters and basketball players

Kaynakça

  • Akuthota V and Nadler SF (2004). Core strengthe- ning. Archives of Physical Medicine and Rehabilita- tion, 85(3), 86-92.
  • Asgharifar S (2009). The comparison of core stability and agility between female handball players and ballet dancers. Yüksek Lisans Tezi, Hacettepe Üniversitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Bliss LS, Teeple P (2005). Core stability: the center- pices of any training program. Current Sports Medi- cine Reports, 4(3), 179-183.
  • Brown T (2006). Getting to the core of matter. The Jo- urnal of Strength and Conditioning Research, 28(2), 552-561.
  • Cholewicki J and McGill SM (1996). Mechanical stability of the vivo lumbar spine: implications for injury and chronic low back pain. Clinical Biomechanics, 17(2), 99-105.
  • Faries M and Greenwood M (2007). Core training: stabilizing the confusion. Strength and Conditioning Journal, 29(2), 10-25.
  • Gordon AT, Ambegaonkar JP and Caswell SV (2013). Relationships between core strength, hip exter- nal rotator muscle strength, and star excursion balance test performance in female lacrosse players. Internati- onal Journal of Sports Physical Therapy, 8(2), 97-104.
  • Gürses VV, Akgül MŞ, Şahin N, Ersöz G (2017). Genç basketbolcuların line drill test performansları ile aerobik ve anaerobik performansları arasındaki ilişki- lerin incelenmesi. Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 11(1), 28-34.
  • Gürses VV, Oskouesi MM, Işık Ö ve Ersöz Y (2017). Yıldız kız basketbolcularda resmi müsabaka sı- rasında kalp atım hızı yanıtlarının belirlenmesi. Jour- nal of Human Sciences, 14(2), 1397-1404.
  • Hibbs AE, Thompson KG, French D, Wrigley A and Spears I (2008). Optimizing performance by imp- roving core stability and core strength. Sports Medi- cine, 38(12), 995-1008.
  • Jones G (Ed) (2013). Core strength training. United Kingdom: DK publishing, 10-33.
  • Kibler WB, Press J and Sciascia A (2006). The role of core stability in athletic function. Sports Medi- cine, 36(3), 189-198.
  • Leetun DT, Ireland ML, Willson JD, Ballantyne BT and Davis IM (2004). Core stability measures as risk factors for lower extremity injury in athletes. Medicine and Science in Sports and Exercise, 36(6), 926-934.
  • Mackenzie B (2005). 101 Performance evaluation tests. London: Electric World Publication. 111-168.
  • McGill SM (1991). Electromyographic activity of the abdominal and low back musculature during the gene- ration of isometric and dynamic axial trunk torque: implications for lumbar mechanics. Journal of Ortho- paedic Research, 9(1), 91-103.
  • McGill SM (2010). Core training: evidence transla- ting to better performance and injury preven- tion. Strength and Conditioning Journal, 32(3), 33-46.
  • Nesser T, Huxel K, Tincher J and Okada T (2008). The relationship between core stability and perfor- mance in division I football players. Journal of Strength and Conditioning Research, 22(6), 1750-1754.
  • Parkhouse KL and Ball N (2011). Influence of dyna- mic versus static core exercises on performance in field based fitness tests. Journal of Bodywork and Move- ment Therapies, 15(4), 517-524.
  • Prieske O, Muehlbauer T, Krueger T, Kibele A, Behm DG and Granacher U (2015). Role of the trunk during drop jumps on stable and unstable surfaces. Eu- ropean Journal of Applied Physiology, 115(1), 139- 146
  • Ratamess N (2012). Foundation of strength trainining and conditioning. (Third edition). United states: Ame- rican College of Sports Medicine, 451-488.
  • Richardson C, Jull G, Hodges P and Hides J (1999). Therapeutic exercise for spinal segmental stabilization in low back pain: scientific basis and clinical appro- ach. London, UK: Harcourt Brace and Company Limi- ted.
  • Sever O (2016). Statik ve dinamik core egzersiz çalış- malarının futbolcuların sürat ve çabukluk performan- sına etkisinin karşılaştırılması. Doktora tezi, Gazi Üni- versitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Sever O, Kır R, Yaman M (2017). 11-13 yaş arası erkek tenisçilerde periyotlanmış core antrenman prog- ramının isabetli servis hızına etkisi. Journal of Human Sciences, 14(3), 3022-3030.
  • Sharrock C, Cropper J, Mostad J, Johnson M and Malone T (2011). A pilot study of core stability and athletic performance: is there a relationship? Interna- tional Journal of Sports Physical Therapy, 6(2), 63.
  • Söğüt M (2016). The relations between core stability and tennis related performance determinants. Journal of Biology of Exercise, 12(2), 35-44.
  • Stanton R, Reaburn PR and Humphries B (2004). The effect of short-term Swiss ball training on core sta- bility and running economy. The Journal of Strength and Conditioning Research, 18(3), 522-528.
  • Takatani, A. (2012). A correlation among core stabi- lity, core strength, core power and kicking velocity in Division II college soccer athletes. Master Thesis, Ca- lifornia University.
  • Tong TK, Wu S and Nie J (2014). Sport-specific en- durance plank test for evaluation of global core muscle function. Physical Therapy in Sport, 15(1), 58-63.
  • Tse MA, McManus AM and Masters RS (2005). Development and validation of a core endurance inter- vention program: implications for performance in col- lege-age rowers. The Journal of Strength & Conditio- ning Research, 19(3), 547-552.
  • Wagner JS (2010). Convergent validity between field tests of isometric core strength, functional core strength, and sport performance variables in female soccer players. Doctoral Dissertation, Boise State Uni- versity.
  • Willardson JM (Ed). (2014). Developing the core. United States: Human Kinetics, 13-114.
  • Zingaro RE (2008). A correlation between core strength and serve velocity in collegiate tennis players. Master Thesis, California University.
Toplam 32 adet kaynakça vardır.

Ayrıntılar

Diğer ID JA64KN74YG
Bölüm Araştırma Makalesi
Yazarlar

Okan Kamiş

H. Ahmet Pekel Bu kişi benim

Latif Aydos Bu kişi benim

Yayımlanma Tarihi 1 Nisan 2018
Yayımlandığı Sayı Yıl 2018 Cilt: 16 Sayı: 1

Kaynak Göster

APA Kamiş, O., Pekel, H. A., & Aydos, L. (2018). Kısa mesafe koşucuları ve basketbolcularda kor stabilite ve atletik performans arasındaki ilişki. SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi, 16(1), 87-94. https://doi.org/10.1501/Sporm_0000000346

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