Yüksek irtifanın farklı sıçrama performansları üzerine etkilerinin incelenmesi

Yıl 2015, Cilt: 13 Sayı: 1, 11 - 15, 01.04.2015

Özlem Orhan İmdat Yarım Ulviye Bilgin Ebru Çetin

https://doi.org/10.1501/Sporm_0000000265

Cited By: 3

Öz

Bu çalışmanın amacı, orta seviye yüksekliğin squat ve aktif sıçrama performansları üzerine etkilerini incelemektir. Çalışmaya Gazi Üniversitesi Beden Eğitimi ve Spor Yüksekokulu’nda öğrenim gören yaşları 22.2±1.7 yıl, boy ortalamaları 175.0±4.3 cm ve vücut ağırlıkları 71.0±10.4 kg olan 13 erkek öğrenci katılmıştır. Araştırmaya katılan deneklerin sıçrama testleri aktif sıçrama (AS) ve squat sıçrama (SS) 1880 m ‘de Çankırı/Ilgaz Dağı’nda ve sonrasında 856 m’de Ankara’da Gazi Üniversitesi Beden Eğitimi ve Spor Yüksekokulu Laboratuvarında gerçekleştirilmiştir. Deneklerin sıçrama performansı Bosco Test Aleti (Bosco Ergo Jump) ile ölçülmüştür. Elde edilen verilere SPSS 16.0 paket programında paired sample t-test uygulanmıştır. Çalışmanın sonucunda deneklerin 1880 m’de hem SS değerlerinde hem de AS değerlerinde p<0,05 düzeylerine göre anlamlı artışlar görülmüştür. Sonuç olarak orta seviye yükseklikte, aktif sıçrama ve squat sıçrama performanslarında artış tespit edilmiştir.Anahtar Kelimeler: Planlama, stratejik planlama, spor, üniversiteler, yönetim

Anahtar Kelimeler

Aktif sıçrama, anaerobik güç, squat sıçrama, yükseklik

THE EFFECT OF MODARATE ALTITUDE ON SQUAT AND COUNTER MOVEMENT JUMPING PERFORMANCE

Öz

The purpose of this study was to determine the effect of moderate altitude on Squat and Counter Movement Jump. The study included thirteen sedentary male volunteers in Gazi University School of Physical Education and Sport. The subjects had an age range 22.2±1.7 years, height of 175.0±4.3 cm and body weight 71.0±10.4 kg. Test data were obtained through Bosco Ergo Jump measurement equipment. Totally 2 measurements (counter movement and squat jumps) were done during study, the first one of which was in Ilgaz/Çankırı (1880m), the second in Ankara (856m) Laboratory of Gazi University. Statistical analysis was conducted using the SPSS 16.0 paired simple t-test matched pairs test between the 856m and 1880m. According to the results, a paired sample t-test was used in comparisons between the groups. A significance level of p < .05 was used in analysis. The results of this study, there was significant difference between the two different measurements. Squat and counter movement jumps performances are increase the moderate altitude

Anahtar Kelimeler

Counter movement jump , anaerobic power, squat jump, altitude

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