Research Article
Year 2024,
Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 184 - 191, 20.05.2024
Abstract
The importance of the research lies in developing flexibility exercises (positive and negative) that help improve the level of physical and skill performance, address some weak points, and develop factors that work to implement skills with a wider range of motion, accuracy, and high strength. Performing (dimensions) strokes And the forward projection) by not using the wrist and the correct movement of the striking arm. This makes the player’s performance ineffective, which requires her to practice flexibility and movement flow to address this weakness. The study aims to prepare exercises using flexibility (positive and negative) and to know the effect of flexibility exercises on some physical characteristics, accuracy and power of strikes (dimensions and forward projectio)،The researchers experimental method by designing two equal groups and on a sample of (10) female players. As for the field study procedures, flexibility exercises were carried out over a period of (10) weeks and two units per week. The researchers concluded that Flexibility exercises developed some physical characteristics and the accuracy and power of strokes, the data was analyzed using the spss version 26 application. The results showed that (2) concentration has a significant impact on badminton skills ,with asignification mark of Push up test in 15 sec 2.01<0.00, Trunk flexion test from prone position2.07<0.00, Lateral step test (10 seconds1.09<0.00, Overhead defensive clear test2,17<0.00, drop shot test1.99<0.00, were more developed. Researchers recommend emphasizing the use of flexibility exercises, especially for strokes (dimensions and forward projection) and the rest of the badminton skills.
References
- Abdullah, A.W. (2007). Iraqi Electronic Sports Academy, Individual Games Department, Volleyball.
- Abdul-ridha, A. , Qassim, S. , Al-Selmi, A. D. H. (2020). Effect of using flat hierarchical method on some aspects of muscular strength and straight serve skill for nascent tennis players. Modern Sport, 19(2), 0008. [Crossref]
- Al-Hijazi, R. A. & Al-Selmi, A. D. H. (2021). The effect of rehabilitative exercises associated with the technique of Chiropractic in relieving the pain of muscle stretching in the lower back of people with a herniated disc. Modern Sport, 20(2), 0023. [Crossref]
- Al-Aadhi, S. S. (2011). Sports training, its ideas and applications, Damascus, Dar Al-Arrab and Al-Nour.
- Al-Selmi, A. D.H. (2008). The effect of the variable resistance training method on developing some functional and physical variables for the national badminton team players, Modern Sports, Volume 7, Issue 8, , pp. 199-217. [Crossref]
- Al-Selmi, A.D.H., Fenjan, F.H., & Al-Rubaye, S.A.J. (2019). Effect of taking some of dietary supplements according to special forces exercises to develop some physical abilities, speed and accuracy smash shot for badminton young players. Journal of Human Sport and Exercise, 14(4proc), S469-S476. [Crossref]
- Al-Selmi, A.D.H., Ooudah, I.G., subhi Mutar, N., & Owaeed, I. (2022). The effect of HIIT exercises on some physiological and physical indicators in reducing competition anxiety and performance of some offense skills for young Badminton athletes. Revista iberoamericana de psicología del ejercicio y el deporte, 17(5), 359-361.
- Al-Selmi, A.-S. (2019). The effect of continuus training on myoglobin muscle and on some specific fitness elements and bassic skills of badminton players. sprig conference (pp. 435-441). spain: journal of human sport and exercise. [Crossref]
- Azhari, A.S., Subarjah, H., & Tafaqur, M. (2022). The Effect of Skipping Exercise on Improving the Physical Condition Component in Badminton Sport. The International Conference of Sport For Development and Peace.
- Aya Nassir, & Abeer Dakhil. (2022). The Effect of a Physical Program On Some Physiological Variables To Reduce The Polycystic Ovaries In Women Aged (20-25) Years . Modern Sport, 21(2), 0101. [Crossref]
- Beniwal, P., Dhauta, R. (2023). Effect of Strength and Flexibility Training Combined with Skill Practice on Performance Related Variables of Female Badminton Players. Proceeding International Conference on Science and Engineering. [Crossref]
- El-Din, T. H. & others. (1997). The Scientific Encyclopedia of Sports Training, 1st edition, Nasr City, Al-Kitab Publishing Center
- Donie, M. N. M. S., Okilanda, A., Edmizal, E., Suryadi, D., & Suganda, M.A. (2023) Concentration, eye coordination and agility. How they influence badminton playing skills. Journal of Physical Education and Sport. [Crossref]
- Fattah, A.A.A. (1997). Sports training, physiological foundations, 1st edition, Helwan University, Dar Al-Fikr Al-Arabi.
- Gzar, M. H. & Mohammed, M. A. (2021). A proposed vision from the perspective of hybrid education for teaching physical education in the context of the quality of the educational process. Modern Sport, 20(1), 0046. [Crossref]
- Halim, H., Donie, D., Yenes, R., Wahyuri, A. S., & Edmizal, E. (2023). The Effect of Agility, Eye Coordination and Concentration on The Skills of Playing Badminton Athletes. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 6(1), 39–49. [Crossref]
- Jawad, A. S. (2004). Testing and Measurement in the Sports Field, Al-Qadisiyah University.
- Khaeroni, & Hariyanto, K. (2022). Media-based agility training model of badminton games for students of universitas negeri jakarta badminton club. Gladi : Jurnal Ilmu Keolahragaan. [Crossref]
- Kzar, M. H., Ghazi, M. A. M., Al-Selmi, A. D. H., Jawoosh, H. N. (2022). Using Artificial intelligence to evaluate skill performance of some karate skills. Modern Sport, 21(1), 0001. [Crossref]
- Muhsin, A.N. & Hatim, A.D. (2022). The Effect of a Physical Program On Some Physiological Variables To Reduce The Polycystic Ovaries In Women Aged (20-25) Years . Modern Sport, 21(2), 0101. [Crossref]
- Mahjoub, W..(1993). Scientific research methods and approaches, Baghdad, Dar Al-Hekma Publishing. Mohsin, A. N. ., & Al-Selmi, A. D. H. . (2022). Physical-Nutritional program effect in women with Polycystic Ovary Syndrome (PCOS). SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 11, 8. [Crossref]
- Mahalingan, .V (2007). The Skills of the badmintion, kuala,lumpur
- Salama, I. A. (2000). The applied approach to measurement in physical fitness, Tripoli, Al-Ma’arif facility.
- Shaghati, A. F. (2011) Science of Sports Training and Youth Training Systems for Higher Levels, Baghdad, Al-Nour Office
- Taha, M. M. (2001). The effect of a training program with different speed blades in developing badminton skills, doctoral thesis, University of Baghdad, College of Physical Education
- Victory Manurung, O., & Dimyati, M. (2019). Influence of Training Method and Concentration to the Accuracy of Short Service Backhand in Badminton. Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018). [Crossref]
Year 2024,
Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 184 - 191, 20.05.2024
Abstract
References
- Abdullah, A.W. (2007). Iraqi Electronic Sports Academy, Individual Games Department, Volleyball.
- Abdul-ridha, A. , Qassim, S. , Al-Selmi, A. D. H. (2020). Effect of using flat hierarchical method on some aspects of muscular strength and straight serve skill for nascent tennis players. Modern Sport, 19(2), 0008. [Crossref]
- Al-Hijazi, R. A. & Al-Selmi, A. D. H. (2021). The effect of rehabilitative exercises associated with the technique of Chiropractic in relieving the pain of muscle stretching in the lower back of people with a herniated disc. Modern Sport, 20(2), 0023. [Crossref]
- Al-Aadhi, S. S. (2011). Sports training, its ideas and applications, Damascus, Dar Al-Arrab and Al-Nour.
- Al-Selmi, A. D.H. (2008). The effect of the variable resistance training method on developing some functional and physical variables for the national badminton team players, Modern Sports, Volume 7, Issue 8, , pp. 199-217. [Crossref]
- Al-Selmi, A.D.H., Fenjan, F.H., & Al-Rubaye, S.A.J. (2019). Effect of taking some of dietary supplements according to special forces exercises to develop some physical abilities, speed and accuracy smash shot for badminton young players. Journal of Human Sport and Exercise, 14(4proc), S469-S476. [Crossref]
- Al-Selmi, A.D.H., Ooudah, I.G., subhi Mutar, N., & Owaeed, I. (2022). The effect of HIIT exercises on some physiological and physical indicators in reducing competition anxiety and performance of some offense skills for young Badminton athletes. Revista iberoamericana de psicología del ejercicio y el deporte, 17(5), 359-361.
- Al-Selmi, A.-S. (2019). The effect of continuus training on myoglobin muscle and on some specific fitness elements and bassic skills of badminton players. sprig conference (pp. 435-441). spain: journal of human sport and exercise. [Crossref]
- Azhari, A.S., Subarjah, H., & Tafaqur, M. (2022). The Effect of Skipping Exercise on Improving the Physical Condition Component in Badminton Sport. The International Conference of Sport For Development and Peace.
- Aya Nassir, & Abeer Dakhil. (2022). The Effect of a Physical Program On Some Physiological Variables To Reduce The Polycystic Ovaries In Women Aged (20-25) Years . Modern Sport, 21(2), 0101. [Crossref]
- Beniwal, P., Dhauta, R. (2023). Effect of Strength and Flexibility Training Combined with Skill Practice on Performance Related Variables of Female Badminton Players. Proceeding International Conference on Science and Engineering. [Crossref]
- El-Din, T. H. & others. (1997). The Scientific Encyclopedia of Sports Training, 1st edition, Nasr City, Al-Kitab Publishing Center
- Donie, M. N. M. S., Okilanda, A., Edmizal, E., Suryadi, D., & Suganda, M.A. (2023) Concentration, eye coordination and agility. How they influence badminton playing skills. Journal of Physical Education and Sport. [Crossref]
- Fattah, A.A.A. (1997). Sports training, physiological foundations, 1st edition, Helwan University, Dar Al-Fikr Al-Arabi.
- Gzar, M. H. & Mohammed, M. A. (2021). A proposed vision from the perspective of hybrid education for teaching physical education in the context of the quality of the educational process. Modern Sport, 20(1), 0046. [Crossref]
- Halim, H., Donie, D., Yenes, R., Wahyuri, A. S., & Edmizal, E. (2023). The Effect of Agility, Eye Coordination and Concentration on The Skills of Playing Badminton Athletes. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 6(1), 39–49. [Crossref]
- Jawad, A. S. (2004). Testing and Measurement in the Sports Field, Al-Qadisiyah University.
- Khaeroni, & Hariyanto, K. (2022). Media-based agility training model of badminton games for students of universitas negeri jakarta badminton club. Gladi : Jurnal Ilmu Keolahragaan. [Crossref]
- Kzar, M. H., Ghazi, M. A. M., Al-Selmi, A. D. H., Jawoosh, H. N. (2022). Using Artificial intelligence to evaluate skill performance of some karate skills. Modern Sport, 21(1), 0001. [Crossref]
- Muhsin, A.N. & Hatim, A.D. (2022). The Effect of a Physical Program On Some Physiological Variables To Reduce The Polycystic Ovaries In Women Aged (20-25) Years . Modern Sport, 21(2), 0101. [Crossref]
- Mahjoub, W..(1993). Scientific research methods and approaches, Baghdad, Dar Al-Hekma Publishing. Mohsin, A. N. ., & Al-Selmi, A. D. H. . (2022). Physical-Nutritional program effect in women with Polycystic Ovary Syndrome (PCOS). SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 11, 8. [Crossref]
- Mahalingan, .V (2007). The Skills of the badmintion, kuala,lumpur
- Salama, I. A. (2000). The applied approach to measurement in physical fitness, Tripoli, Al-Ma’arif facility.
- Shaghati, A. F. (2011) Science of Sports Training and Youth Training Systems for Higher Levels, Baghdad, Al-Nour Office
- Taha, M. M. (2001). The effect of a training program with different speed blades in developing badminton skills, doctoral thesis, University of Baghdad, College of Physical Education
- Victory Manurung, O., & Dimyati, M. (2019). Influence of Training Method and Concentration to the Accuracy of Short Service Backhand in Badminton. Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018). [Crossref]
There are 26 citations in total.
Details
| Primary Language | English |
|---|---|
| Subjects | Sports Training |
| Journal Section | Original Article |
| Authors | |
| Early Pub Date | May 3, 2024 |
| Publication Date | May 20, 2024 |
| Submission Date | January 12, 2024 |
| Acceptance Date | April 14, 2024 |
| Published in Issue | Year 2024 Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024) |
Cite
- Article Files
- Journal Home Page
- Archive
- Volume: 7 Issue: (Special Issue 1): International Conference on Sport Science and Health (ICSSH, 2023)
- Volume: 7 Issue: 2
- Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024)
- Volume: 7 Issue: 3
- Volume: 7 Issue: 4