@article{article_1126881, title={Effects of Carbohydrate and Sodium Chloride Mouth Rinses on Repeated Sprint Performance}, journal={International Journal of Sport Exercise and Training Sciences - IJSETS}, volume={8}, pages={71–81}, year={2022}, DOI={10.18826/useeabd.1126881}, author={Yalçın, Onur}, keywords={Ergogenic effect, Fatigue index, Heart rate, Lactate level}, abstract={<h5 class="h5"> </h5> <div style="text-align:justify;"> <span> <b>Aim </b>: The purpose of this research is to examine the effects of oral rinsing of CHO and NaCl on repeated sprint performance in trained athletes. </span> </div> <div style="text-align:justify;"> <span> <b> <br /> </b> </span> </div> <div style="text-align:justify;"> <b>Methods </b> <span>: Fifteen trained athletes (5 women; 10 men) voluntarily participated in the repeated, single-blind, placebo-controlled and crossover design study. Athletes came to the laboratory with a night fasting four times with an interval of at least 48 hours and participated in the repeated sprint test (10 sec × 6, 40 sec intervals) after 30 minutes of endurance exercise (70% maxVO2). At the 0th, 10th, 20th and 30th minutes of the endurance exercise, it was requested to MR with CHO (6.4% maltodextrin), sodium chloride (6.4%) solution and water (placebo) or no rinsing (control). </span> <br /> </div> <div style="text-align:justify;"> <span> <b> <br /> </b> </span> </div> <div style="text-align:justify;"> <span> <b>Results </b>: As a result of the analyzes performed with 3 × 4 ANOVA, the power output variables obtained by repeated sprint performance [peak power, average power, minimum power (W, W/kg) and fatigue index (%)] and fatigue variables (heart rate, blood lactate level and rate of perceived exertion) between sessions were not found to be significantly different. </span> </div> <div style="text-align:justify;"> <span> <b> <br /> </b> </span> </div> <div style="text-align:justify;"> <span> <b>Conclusion </b>: From the obtained results, it may be concluded that the method and stimuli used in this study seem insufficient to affect the outcome variables of physical performance. </span> </div>}, number={3}, publisher={İbrahim ERDEMİR}