TY  - JOUR
T1  - Kadın Sporcu Triadı: Düşük Kullanılabilir Enerji ve Triad Bileşenlerine Güncel Bakış
TT  - Female Athlete Triad: Updated Overview of Low Energy Availability and Triad Components
AU  - Çelenk Durgut, Büke
AU  - Eskici, Günay
PY  - 2023
DA  - September
Y2  - 2023
DO  - 10.47778/ejsse.1271203
JF  - Eurasian Journal of Sport Sciences and Education
JO  - EJSSE
PB  - ERCAN POLAT
WT  - DergiPark
SN  - 2717-8455
SP  - 133
EP  - 145
VL  - 5
IS  - 2
LA  - tr
AB  - Kadın Sporcu Triadı, bozulmuş yeme davranışı ile birlikte veya tek başına Düşük Kullanılabilir Enerji (DKE), menstrual fonksiyon bozukluğu ve düşük kemik mineral yoğunluğu gibi bileşenlerden oluşan klinik bir sendromdur. DKE durumu, triadın merkezi veya etiyolojik faktörüdür: Besinlerden alınan enerjinin hem egzersizin/antrenmanın enerji ihtiyacını hem de vücudun büyüme, bağışıklık ve üreme fonksiyonları ile termoregülasyon dahil olmak üzere temel fizyolojik fonksiyonlarını karşılamak için çok düşük (yetersiz) olması durumunda ortaya çıkan bir durumdur. Bu durumun, enerji alımındaki azalmadan veya enerji harcamasındaki artıştan kaynaklanabileceği belirtilmektedir. DKE’ye maruz kalan bir sporcu, normal vücut fonksiyonlarını sürdürecek enerjiden yoksundur ve vücudun bir enerji tasarrufuna gitmesi gerekmektedir. DKE’den kaynaklanan kadın sporcu triadı ile ilişkili menstrual bozukluklar, kas-iskelet sistemini ve kardiyovasküler sağlığı olumsuz etkileyebilmekte, tedavi edilmediği taktirde her yıl kemik kütlesinde yaklaşık %2-3 kayba neden olabilmektedir. Triadın tedavisi, multidisipliner bir yaklaşım gerektirir. Sağlık profesyonelleri, antrenörler ve aileler arasındaki iş birliği oldukça önemlidir. Triadın her bir bileşeninin tedavisi farklı sürelerde gerçekleşmekle birlikte temelinde kullanılabilir enerjinin iyileştirilmesi yatmaktadır.
KW  - Düşük kullanılabilir enerji
KW  - Kadın sporcu triadı
KW  - Kemik mineral yoğunluğu
KW  - Menstrual bozukluklar
KW  - RED-S
N2  - The Female Athlete Triad is a clinical syndrome consisting of components such as menstrual dysfunction, low bone mineral density, and with or without disordered eating Low Energy Availability (LEA). LEA is the central or etiological factor of the triad. LEA occurs when the energy taken from food is too low (insufficient) to meet both the energy needs of exercise/training and the body's basic physiological functions, including growth, immunity, reproductive functions, and thermoregulation. It is stated that this may be due to the decrease in energy intake or the increase in energy expenditure. An athlete exposed to LEA lacks the energy to maintain normal bodily functions and the body needs to use energy sparingly. Menstrual disorders associated with the female athlete triad resulting from LEA can adversely affect the musculoskeletal system and cardiovascular health and lead to a loss of approximately 2-3% in bone mass each year if left untreated. Treatment of the triad requires a multidisciplinary approach. Collaboration between health professionals, coaches, and families is very important. The treatment of each component of the triad takes place at different times, but the main purpose is to improve energy availability.
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UR  - https://doi.org/10.47778/ejsse.1271203
L1  - https://dergipark.org.tr/en/download/article-file/3036274
ER  -