TY - JOUR T1 - Yürüyüş Futbolunun 60 yaş ve Üzeri Kadınlarda Denge Yeteneği, Seçilmiş Fizyolojik Parametreler ve Geriatrik Kaygı Üzerine Etkisinin İncelenmesi TT - Examining the Effect of Walking Football on Balance Ability, Selected Physiological Parameters and Geriatric Anxiety in Women Aged 60 and Over AU - Erdoğan Yüce, Ülküm PY - 2025 DA - July Y2 - 2025 DO - 10.22282/tojras.1643416 JF - The Online Journal of Recreation and Sports JO - TOJRAS PB - Metin YAMAN WT - DergiPark SN - 2146-9598 SP - 285 EP - 292 VL - 14 IS - 3 LA - tr AB - Bu çalışma 60 yaş ve üstü kadınlara uygulanan 8 haftalık yürüyüş futbolu programının denge yeteneği, kalp atım hızı (KAH), kan basıncı ve geriatrik kaygı üzerindeki etkisini incelemek amacı ile gerçekleştirilmiştir. Çalışmaya uygun örneklem yöntemi ile seçilerek, sağlık raporu ile sağlıklı olduğunu beyan eden, 32 kadın gönüllü katılmıştır. Katılımcıların 16’sı kontrol, 16’sı deney grubu olacak şekilde ayrılmış olup, ön-son test deneysel çalışma olarak düzenlenen araştırmada ön test için dinlenik KAH, kan basıncı ölçümü yapılarak ‘’Geriatrik Kaygı Ölçeği’’(GKÖ) doldurtulmuş, denge yeteneği için ’’Dört Kare Adımlama Test’’ uygulanmıştır. Ön test sonunda sadece deney grubu ile 8 hafta boyunca haftada 2 kez ısınma, yürüyüş futbolu, streching ve nefes egzersizinden oluşan 55 dk.lık çalışma protokolü uygulanırken, kontrol grubu ile çalışma yapılmamıştır. Son test ölçümünden sonra elde edilen verilerin normal dağılımda olmadığı tespit edilmiş olup, nonparametrik testler uygulanmıştır. Analiz sonuçlarına göre, deney grubunun sistolik ve diyastolik tansiyon, dinlenik nabız, denge ve GKÖ test sonuçları arasında anlamlı bir farklılık bulunmuştur (p KW - Yürüyüş Futbolu KW - Geriatri KW - Denge KW - Fiziksel Uygunluk KW - Geriatrik Kaygı KW - Fizyoloji N2 - This study was conducted to investigate the effects of an 8-week walking football program on balance ability, heart rate (HR), blood pressure and geriatric anxiety in women aged 60 and over. Thirty-two female volunteers, who were selected through convenience sampling and declared that they were healthy with a medical report, participated in the study. 16 of the participants were divided into control and 16 into experimental groups. In the research designed as a pre-post test experimental study, resting HR and blood pressure were measured for the pre-test, the "Geriatric Anxiety Scale" (GAS) was filled in, and the "Four Square Stepping Test" was applied for balance ability. At the end of the pre-test, a 55-minute work protocol consisting of warm-up, walking football, stretching and breathing exercises was applied twice a week for 8 weeks only to the experimental group, while no work was done with the control group. After the post-test measurement, it was determined that the data obtained were normally distributed and parametric tests were applied. According to the analysis results, a significant difference was found between the systolic and diastolic blood pressure, resting pulse, balance and GAS test results of the experimental group (p CR - Andersson, H., Caspers, A., Godhe, M., Helge, T., Eriksen, J., Fransson, D., & Ekblom-Bak, E. (2023). Walking football for Health – physiological response to playing and characteristics of the players. 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