@article{article_302420, title={EFFECT OF POWER STRENGTH TRAINING ON THE 16-17 AGE GROUP POLICE COLLEGE STUDENTS PERFORMANCE}, journal={Gazi Journal of Physical Education and Sport Sciences}, volume={5}, pages={21–27}, year={2000}, author={Esen, Erol and Hazar, Muhsin}, keywords={Training,Karate,Power strength,Performans}, abstract={ Karate group, karate and bursting power exercise test group and control group had trained 10 weeks (each group  consist 10 persa, 16-17 aged men) Before training program and after training program the height, body weight  and percentage of body grease, vertical jumping, stable long jump, 30 m sprintrunning, throwing the health ball  with two hands and measuring the competition success were applied. While the control group having no exercise  karate group did technique training and the control group did bursting power exercise in addition to technique training  3 times a week According the results of the test, all the control group’s tests and karate group’s body weight  and the percentage of body fat didn’t indicate any change ( p < 0, 05) Karate group’s vertical jumping, stable  long jump, 30m spring running and throwing the health ball with two hands significantly changed ( alteration ) , (P  <0,01). A significant change was determined at body weight percentage of body fat vertical jumping the stable long  jumping and 30m sprint running of test group (P <0,01). As competition success comparing with karate group and  bursting power exercise group, it was observed that the test group were more successful (P<0,05) As a result, the  karate sportsman burst power exercise, reduces the percentage of body weight grease, has improved the speed  and success at competitive. }, number={4}, publisher={Gazi University}