TY - JOUR T1 - OMEGA-3 FATTY ACIDS AND HEALTH BENEFITS AU - Khalily, Rowida PY - 2019 DA - August JF - Eurasian Journal of Food Science and Technology JO - EJFST PB - İlknur BAĞDATLI WT - DergiPark SN - 2667-4890 SP - 1 EP - 7 VL - 3 IS - 1 LA - en AB - Couple in chains of unsaturated fatty acids bondsand some functional groups. Unsaturated fatty acids According to the number ofbonds are examined in four groups. Omega-3 is very important for other groups.Because of that The essential fatty acid omega-3 fatty acid is metabolized inthe body in the form of EPA and DHA. EPA and DHA accelerate the development ofbrain, nervous system and eye in infants, slow the development of rheumatoidarthritis in adults, decrease high blood triglyceride values, prevent cardiacarrhythmias, increase the survival rate after infarction long chain fatty acidsthat reduce clotting, prevent arteriosclerosis, reduce blood pressure and slowAlzheimer's disease and DHA is a key component of all cell membranes and isfound in abundance in the brain and retina.Lower blood pressure.Reduce triglycerides, Slow the development of plaque inthe arteries, Reduce the chance of abnormal heart rhythm, Reduce the likelihoodof heart attack and stroke. KW - omega-3 fatty acid KW - EPA KW - DHA KW - PUFA CR - Bang, H.O. and Dyerberg, J., 1972. Plasma lipids and lipoproteins in Greenlandic west coast Eskimos. Acta Medica Scandinavica, 192(1‐6), pp.85-94. CR - Dunstan, J.A., Simmer, K., Dixon, G. and Prescott, S.L., 2008. 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