GENÇ HENTBOLCULARDA ÜST EKSTREMİTE KUVVETİ, ANAEROBİK GÜÇ, SÜRAT VE ÇEVİKLİK ARASINDAKİ İLİŞKİLER

Year 2020, Volume: 22 Issue: 2, 71 - 81, 30.06.2020

Yasemin Arı Asim Tunçel Erbil Harbili

Abstract

Çalışmanın amacı, genç hentbolcularda üst ekstremite kuvveti, anaerobik güç, sürat ve çeviklik arasındaki ilişkileri araştırmaktır. Araştırmaya 20 genç erkek hentbol oyuncusu gönüllü olarak katılmıştır. Hentbolculara el kavrama kuvveti, dikey sıçrama, sağlık topu fırlatma, 20 m sürat, pro çeviklik, ölçümleri yapılmıştır. Normal dağılım analizi için ‘Shapiro-Wilk’ test kullanılmıştır. Normal dağılım gösteren verinin korelasyon analizinde ‘Pearson Momentler Çarpım Analizi’, normal dağılım göstermeyen verinin korelasyon analizinde ise ‘Spearman Sıra Korelasyon Katsayısı’ kullanılmıştır. Sürat ile çeviklik, sağlık topu fırlatma ve sağ-sol el kavrama kuvveti arasında anlamlı ilişkiler bulunmuştur (sırasıyla: rho= .954, rho= -.786, rho= -.660, rho= -.620, p<0.01). Fakat sürat, vücut kütle indeksi (VKİ), ve anaerobik güç arasında anlamlı ilişki gözlenmemiştir (p>0.05). Anaerobik güç ve VKİ arasında orta düzey pozitif bir ilişki (r = .694, p<0.01), anaerobik güç ve çeviklik arasında orta düzey negatif bir ilişki (r = -.477, p<0.05), anaerobik güç ve sağlık topu atma, sağ el ve sol el kavrama kuvvet değerleri arasında ise yüksek düzeyde pozitif ilişkiler (sırasıyla: r = .807, p<0.01; .868, p<0.01; r = .871, p<0.01) bulunmuştur. Sonuç olarak antrenörlerin genç hentbol oyuncularının mevcut antrenman programlarında alt ve üst ekstremite kas kuvvetini geliştirici kuvvet antrenmanlarını dikkatli hazırlamaları oyuncuların performans gelişimini olumlu yönde etkileyecektir.

Keywords

Hentbol, Anaerobik güç, Üst ekstremite kuvveti, Motorik performans

THE RELATIONSHIPS AMONG AGILITY, SPEED, ANAEROBIC POWER, AND UPPER EXTREMITY STRENGTHIN YOUNG HANDBALL PLAYERS

Abstract

The aim of the study was to investigate relationships among upper extremity strength, anaerobic power, sprint, agility in young handball players. 20 young male handball players voluntarily participated in the study. Handball players were measured with vertical jump, 20 m speed, pro agility, hand grip force and medicine ball launch. The normal distribution analysis were made with Shapiro-Wilk test. 'Pearson’s Product-Moment Correlation' was performed for normally distributed data, and 'Spearman’s Row Correlation Coefficient' for nonparametric data. Sprint compared to with agility, medicine ball throw and rigth-left hand grip tests, it was found significant relationship (respectively: rho= .954, rho= -.786, rho= -.660, rho= -.620, p<0.01). But was not found relationship among sprint, body mass index (BMI) and anaerobik power (p>0.05). When anaerobik power had been compared with others values, was found a moderate positive correlation with BMI (r = .694, p <0.01), moderate negative relationship with agility (r = -.477, p <0.05), throwing a medicine ball, right hand and left hand grip force values (r = .807, p <0.01; .868, p <0.01; r = .871, p <0.01, respectively). As a conclusion, we can assume that maintaining the skills gained throughout the season with the training of young handball players in the well-planned training programs of lower and upper limb muscle strength will affect the performance development of the players in a positive way.

Keywords

Handball, Anaerobic Power, Upper Extremity Strength

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