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Yaşlılarda Sarkopeni ve Toplumsal Katılım

Year 2024, Volume: 11 Issue: 3, 494 - 499, 30.09.2024
https://doi.org/10.34087/cbusbed.1417169

Abstract

Sarkopeni, yaşlanmayla birlikte ortaya çıkan kas kütlesi ve güç kaybı olarak tanımlanır. Yaşam kalitesi, beden kitle indeksi, düşme riski ve bilişsel düzeyle ilişkilidir. Sarkopeni sağlık sonuçlarıyla halk sağlığı yükü oluşturan bir geriatrik sendromdur. Sarkopeni için bilinen risk faktörleri arasında yaş, beslenme yetersizliği, hareketsizlik ve kronik inflamasyon yer almaktadır. Sarkopeniden korunmada egzersiz ve nütrisyon en önemli faktörlerdendir. Sosyal katılım, bireylerin yaşlandıkça yaşam kalitesini artırmak amacıyla toplumdaki veya topluluktaki diğer kişilerle etkileşimi sağlayan faaliyetlere katılımını ifade eden bir kavramdır. Özellikle pandemiden sonra daha da anlam kazanan bu kavram yaşlı yetişkinlerin sosyal çevrelerinde taşıdıkları anlamlılığı ve işlevsel olarak fonksiyonel yetenek ve hareketliliği ortaya koymaktadır. Sarkopeni toplumsal katılımı etkilediği için son yıllarda bu konu önemli hale gelmiştir. Sarkopeni fiziksel aktiviteyi azaltırken, toplumsal katılımı da azaltmaktadır. Bununla birlikte fiziksel aktivite de sarkopeninin progresyonunu azaltmakta ve toplumsal katılımı dolaylı olarak artırmaktadır. Bu nedenle sarkopenisi olan bireylerin toplumsal katılımını artıracak yapılandırılmış fiziksel aktivite yaklaşımlarının yaygınlaştırılması önerilmektedir.

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SARCOPENİA AND SOCİAL PARTİCİPANT

Year 2024, Volume: 11 Issue: 3, 494 - 499, 30.09.2024
https://doi.org/10.34087/cbusbed.1417169

Abstract

Sarcopenia is defined as the loss of muscle mass and strength that occurs with aging. It is associated with quality of life, body mass index, fall risk and cognitive level. Sarcopenia is a geriatric syndrome that poses a public health burden with its health consequences. Known risk factors for sarcopenia include age, nutritional deficiency, inactivity and chronic inflammation. Exercise and nutrition are the most important factors in preventing sarcopenia. Social participation is a concept that refers to the participation of individuals in activities that enable interaction with others in the society or community in order to improve quality of life as they age. This concept, which has gained more meaning especially after the pandemic, reveals the meaningfulness and functional ability and mobility of older adults in their social environment. Since sarcopenia affects social participation, this issue has become important in recent years. While sarcopenia reduces physical activity, it also reduces social participation. However, physical activity also reduces the progression of sarcopenia and indirectly increases social participation. Therefore, it is recommended that structured physical activity approaches that will increase the social participation of individuals with sarcopenia should be popularized.

References

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There are 65 citations in total.

Details

Primary Language Turkish
Subjects Public Health (Other), Primary Health Care
Journal Section Derleme
Authors

Merve Arı 0000-0001-5331-7907

Gülfidan Başer 0000-0002-0171-4377

Nursen İlçin 0000-0003-0174-8224

Publication Date September 30, 2024
Submission Date January 9, 2024
Acceptance Date September 2, 2024
Published in Issue Year 2024 Volume: 11 Issue: 3

Cite

APA Arı, M., Başer, G., & İlçin, N. (2024). Yaşlılarda Sarkopeni ve Toplumsal Katılım. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, 11(3), 494-499. https://doi.org/10.34087/cbusbed.1417169
AMA Arı M, Başer G, İlçin N. Yaşlılarda Sarkopeni ve Toplumsal Katılım. CBU-SBED: Celal Bayar University-Health Sciences Institute Journal. September 2024;11(3):494-499. doi:10.34087/cbusbed.1417169
Chicago Arı, Merve, Gülfidan Başer, and Nursen İlçin. “Yaşlılarda Sarkopeni Ve Toplumsal Katılım”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 11, no. 3 (September 2024): 494-99. https://doi.org/10.34087/cbusbed.1417169.
EndNote Arı M, Başer G, İlçin N (September 1, 2024) Yaşlılarda Sarkopeni ve Toplumsal Katılım. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 11 3 494–499.
IEEE M. Arı, G. Başer, and N. İlçin, “Yaşlılarda Sarkopeni ve Toplumsal Katılım”, CBU-SBED: Celal Bayar University-Health Sciences Institute Journal, vol. 11, no. 3, pp. 494–499, 2024, doi: 10.34087/cbusbed.1417169.
ISNAD Arı, Merve et al. “Yaşlılarda Sarkopeni Ve Toplumsal Katılım”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 11/3 (September 2024), 494-499. https://doi.org/10.34087/cbusbed.1417169.
JAMA Arı M, Başer G, İlçin N. Yaşlılarda Sarkopeni ve Toplumsal Katılım. CBU-SBED: Celal Bayar University-Health Sciences Institute Journal. 2024;11:494–499.
MLA Arı, Merve et al. “Yaşlılarda Sarkopeni Ve Toplumsal Katılım”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, vol. 11, no. 3, 2024, pp. 494-9, doi:10.34087/cbusbed.1417169.
Vancouver Arı M, Başer G, İlçin N. Yaşlılarda Sarkopeni ve Toplumsal Katılım. CBU-SBED: Celal Bayar University-Health Sciences Institute Journal. 2024;11(3):494-9.