DIETARY POLYPHENOLS AND CARDIOVASCULAR DISEASES

Year 2020, Volume: 3 Issue: 1, 39 - 49, 06.04.2020

Duygu Beşoluk Nazlı Batar

Abstract

Cardiovascular diseases are the number one cause of death worldwide and unhealthy diet is one of the most important behavioral risk factors for cardiovascular diseases. Polyphenols, one of the components of our diet and found in numerous plant foods, are can improve cardiovascular health. It has been reported that the protective effect of polyphenols against cardiovascular diseases can be related to their antioxidant, anti-inflammatory, vasodilator, anti-platelet and lipid profile improving effects. In this review, the potential mechanisms of dietary polyphenols will be explained and the effects of certain foods with high polyphenol content on cardiovascular health will be examined.

Keywords

Cardiovascular disease, Diet, Dietary polyphenols

DİYET POLİFENOLLERİ VE KARDİYOVASKÜLER HASTALIKLAR

Abstract

Kardiyovasküler hastalıklar dünya genelinde en başta gelen ölüm nedenidir ve kardiyovasküler hastalıklar için en önemli davranışsal risk faktörlerinden biri olarak sağlıksız beslenme gösterilmektedir. Diyetin bileşenlerinden biri olan ve çok sayıda bitkisel gıdada bulunan polifenoller, kardiyovasküler sağlığı iyileştirebilme potansiyeline sahiptir. Polifenollerin kardiyovasküler hastalıklara karşı koruyucu etkisinin; antioksidan, anti-inflamatuar, vazodilatör, anti-platelet ve lipit profilini iyileştirebilme özellikleri ile ilişkili olabileceği bildirilmiştir. Bu derlemede, diyet polifenollerin etki gösterdiği potansiyel mekanizmalar açıklanacak ve polifenol içeriği yüksek bazı besinlerin kardiyovasküler sağlık üzerindeki etkileri ele alınacaktır.

Keywords

Kardiyovasküler hastalıklar, beslenme, diyet polifenolleri

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