Year 2021, Volume 8 , Issue 2, Pages 178 - 185 2021-07-14

Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme
Nonpharmacological Interventions towards the Sleep Problems in the Elderly: A Systematic Review

Gülfidan BAŞER [1] , Filiz HİSAR [2]


Amaç: Bu çalışmada yaşlı bireylerde uyku sorunlarını gidermeye yönelik nonfarmakolojik müdahaleleri içeren randomize kontrollü çalışmaların sistematik olarak incelenmesi amaçlanmıştır.
Gereç ve Yöntem: Çalışma için, Nisan-Haziran 2019 tarihleri arasında; Google Akademik, Wiley, Web of Science, Springer Link, Scopus, Science Direct, Clinical Key, CINAHL, PubMed, Ulusal Tez Merkezi (https://tez.yok.gov.tr/UlusalTezMerkezi/), Dergipark ve Ulakbim arama motorlarından tarama yapılmıştır. Sistematik derlemeye Ocak 2014-Mayıs 2019 yıllarında yayımlanmış, yaşlılıkta uyku sorunlarına yönelik kullanılan nonfarmakolojik yöntemleri bildiren randomize kontrollü çalışmalar dahil edilmiştir.
Bulgular: Tarama sonucunda altı çalışma ile veri çekme işlemi gerçekleştirilmiştir. İncelenen çalışmalarda yaşlı bireylerde uyku ile ilgili görülen sorunlara yönelik kullanılan yöntemler; bilişsel davranışçı terapi, müzik terapi, anımsama terapisi, fitoterapi (papatya özü), akupres, refleksoloji ve ayak banyosu olarak sıralanmaktadır.
Sonuç: Sonuç olarak bu sistematik derlemeye dahil edilen çalışmalarda uygulanan yöntemlerin hiçbir yan etkisi bildirilmemiştir. Kullanılan yöntemlerin hepsinde uyku kalitesinde iyileşmeler olduğu görülmektedir. Bu yöntemler uyku sorunlarını gidermeye yönelik kolaylıkla kullanılacak yöntemler olmakla birlikte bu çalışmaların tekrarlanıp daha güçlü kanıtların sunulmasına ihtiyaç vardır.
Aim: This study aims to perform a systematic review of the randomized controlled studies conducted on nonpharmacological interventions to relieve sleep problems in the elderly.
Material and Methods: Google Scholar, Wiley, Web of Science, Springer Link, Scopus, Science Direct, Clinical Key, CINAHL, PubMed, National Thesis Center (https://tez.yok.gov.tr/UlusalTezMerkezi/), Dergipark and Ulakbim databases were searched between April and June 2019. Randomized controlled trials, published between January 2014 and May 2019, reporting nonpharmacological methods used for sleep problems in the elderly were included in the systematic review.
Results: As a result of the database search, six studies were used for data collection. In the studies reviewed, the common methods used for the sleep-related problems in the elderly include cognitive behavioral therapy, music therapy, reminiscence therapy, phytotherapy (chamomile extract), acupressure, reflexology, and foot bath.
Conclusion: As a result, no side effects of the methods applied were reported in the studies included in this systematic review. All of the methods used seem to have improvements in sleep quality. Although these methods are easily used to solve sleep problems, there is a need to repeat these studies and provide stronger evidence.
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Primary Language tr
Subjects Health Care Sciences and Services
Journal Section Articles
Authors

Orcid: 0000-0002-0171-4377
Author: Gülfidan BAŞER (Primary Author)
Institution: KTO KARATAY ÜNİVERSİTESİ, SAĞLIK HİZMETLERİ MESLEK YÜKSEKOKULU, TIBBİ HİZMETLER VE TEKNİKLER BÖLÜMÜ
Country: Turkey


Orcid: 0000-0003-0640-0091
Author: Filiz HİSAR
Institution: NECMETTİN ERBAKAN ÜNİVERSİTESİ, HEMŞİRELİK FAKÜLTESİ, HEMŞİRELİK BÖLÜMÜ
Country: Turkey


Dates

Publication Date : July 14, 2021

Bibtex @research article { hunhemsire966442, journal = {Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi}, issn = {2148-3590}, eissn = {2149-2956}, address = {}, publisher = {Hacettepe University}, year = {2021}, volume = {8}, pages = {178 - 185}, doi = {10.31125/hunhemsire.966442}, title = {Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme}, key = {cite}, author = {Başer, Gülfidan and Hisar, Filiz} }
APA Başer, G , Hisar, F . (2021). Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme . Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi , 8 (2) , 178-185 . DOI: 10.31125/hunhemsire.966442
MLA Başer, G , Hisar, F . "Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme" . Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi 8 (2021 ): 178-185 <https://dergipark.org.tr/en/pub/hunhemsire/issue/64103/966442>
Chicago Başer, G , Hisar, F . "Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme". Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi 8 (2021 ): 178-185
RIS TY - JOUR T1 - Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme AU - Gülfidan Başer , Filiz Hisar Y1 - 2021 PY - 2021 N1 - doi: 10.31125/hunhemsire.966442 DO - 10.31125/hunhemsire.966442 T2 - Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi JF - Journal JO - JOR SP - 178 EP - 185 VL - 8 IS - 2 SN - 2148-3590-2149-2956 M3 - doi: 10.31125/hunhemsire.966442 UR - https://doi.org/10.31125/hunhemsire.966442 Y2 - 2021 ER -
EndNote %0 Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme %A Gülfidan Başer , Filiz Hisar %T Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme %D 2021 %J Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi %P 2148-3590-2149-2956 %V 8 %N 2 %R doi: 10.31125/hunhemsire.966442 %U 10.31125/hunhemsire.966442
ISNAD Başer, Gülfidan , Hisar, Filiz . "Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme". Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi 8 / 2 (July 2021): 178-185 . https://doi.org/10.31125/hunhemsire.966442
AMA Başer G , Hisar F . Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme. Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi. 2021; 8(2): 178-185.
Vancouver Başer G , Hisar F . Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme. Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi. 2021; 8(2): 178-185.
IEEE G. Başer and F. Hisar , "Yaşlı Bireylerde Uyku Sorunlarını Gidermeye Yönelik Nonfarmakolojik Müdahaleler: Sistematik Derleme", Hacettepe Üniversitesi Hemşirelik Fakültesi Dergisi, vol. 8, no. 2, pp. 178-185, Jul. 2021, doi:10.31125/hunhemsire.966442