TY  - JOUR
T1  - Elit Kadın Voleybolcularda Subjektif, Mekanik ve Fizyolojik Yük Parametrelerinin Antrenman Yükü Planlamasına Etkisi
TT  - Impact of Subjective, Mechanical and Physiological Load Parameters on Training Load Planning in Elite Female Volleyball Players
AU  - Atasever, Caner
AU  - Yücel, Selda
PY  - 2025
DA  - September
Y2  - 2025
DO  - 10.18826/useeabd.1742882
JF  - International Journal of Sport Exercise and Training Sciences - IJSETS
JO  - Int J Sport, Exerc & Train Sci
PB  - İbrahim ERDEMİR
WT  - DergiPark
SN  - 2149-8229
SP  - 301
EP  - 308
VL  - 11
IS  - 3
LA  - tr
AB  - Amaç: Bu çalışma, elit kadın voleybolcularda antrenman ve müsabaka süresince gözlemlenen iç ve dış yük değişkenleri arasındaki ilişkileri analiz etmeyi amaçlamaktadır. Elde edilen bulgular, daha bütüncül bir yaklaşım sunarak sakatlık riskinin azaltılmasına ve performans gelişiminin desteklenmesine katkı sağlaması beklenmektedir.Yöntem: Bu deneysel çalışmaya 12 elit kadın voleybolcu (boy=184,3±4,66 cm; yaş=26,5±4,46 yıl; vücut ağırlığı=75,2±6,43 kg; vücut yağ oranı=17,9±5,04%) katılmıştır. 5 hafta süresince antrenman ve müsabakalarda Eğitim İmpulsu (Training Impulse, TRIMP), Ortalama Kalp Atım Hızı (OKA), Algılanan Zorluk Derecesi (AZD), Sıçrama Sayısı (SS) ve Sıçrama Frekansı (ST=SS/dk) ölçülmüştür. Değişkenler arası ilişkiler Spearman korelasyonu ile incelenmiştir (p
KW  - Antrenman Yükü
KW  - Dış Yük
KW  - İç Yük
KW  - Trimp
N2  - Aim: This study aimed to analyze the relationships between internal and external load variables observed during training and competition sessions in elite female volleyball players. The findings are expected to contribute to injury risk reduction and performance enhancement by providing a more holistic approach to load monitoring.Methods: Twelve elite female volleyball players (height=184.3 ± 4.66 cm; age=26.5 ± 4.46 years; body weight=75.2 ± 6.43 kg; body fat percentage=17.9 ± 5.04%) participated in this experimental study. Over a 5-week period, the following variables were measured during training and competition: Training Impulse (TRIMP), Mean Heart Rate (HRmean), Rating of Perceived Exertion (RPE), Jump Count (JC), and Jump Frequency (JF=JC/min). Relationships among variables were analyzed using Spearman correlation coefficients (p
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UR  - https://doi.org/10.18826/useeabd.1742882
L1  - https://dergipark.org.tr/tr/download/article-file/5056938
ER  -