TY - JOUR T1 - Pozitif Psikoloji bağlamında Psikolojik Sağlamlık Üzerine Bir literatür Araştırması TT - “From Adversity to Strength: A Literature Review Based on Positive Psychology Theories” AU - Yılmazer, Ayse AU - Poyraz, Emel PY - 2025 DA - October Y2 - 2025 DO - 10.70101/ussmad.1746017 JF - Uluslararası Sosyal Siyasal ve Mali Araştırmalar Dergisi JO - USSMAD PB - Mali Araştırmalar Derneği WT - DergiPark SN - 2791-9854 SP - 287 EP - 301 VL - 5 IS - 2 LA - tr AB - Bu çalışma, bireylerin zorlu yaşam deneyimlerini pozitif psikolojinin sunduğu kuramsal ve kavramsal zeminde ele alarak güncel ve yenilikçi bir perspektiften analiz etmektedir. İkinci Dalga Pozitif Psikoloji ve Varoluşçu Pozitif Psikoloji yaklaşımları merkeze alınarak bireylerin zorlu yaşam deneyimlerinden nasıl olumlu sonuçlar; anlam ve büyüme çıkarabileceği irdelenmiştir. Günümüz kişisel gelişim ve psikoloji dünyasında Psikolojik Sağlamlık, Travma Sonrası Büyüme ve Anlam Arayışı gibi temel kavramlar, bireylerin kendilerini yeniden inşa süreçlerindeki rolle ilişkilendirilmiştir. Çalışmada zorlu yaşam deneyimlerinin bireylerin refahını, psikolojik sağlamlık kapasitelerini, zorluklarla ve krizlerle başa çıkma yeteneklerini nasıl arttırdığına, kişisel gelişimi, bilişsel ve ruhsal büyümesini nasıl şekillendirdiğine dair bir bakış açısı ve açılım sunulmaktadır. KW - Psikolojik Sağlamlık KW - Pozitif Psikoloji KW - Zorlu Yaşam Deneyimleri KW - Kişisel Gelişim KW - Travma Sonrası Büyüme KW - Anlam Arayışı N2 - This study analyzes individuals' difficult life experiences from a current and innovative perspective by addressing the theoretical and conceptual groundwork offered by positive psychology. Focusing on Second-Wave Positive Psychology and Existential Positive Psychology approaches, it examines how individuals can find positive outcomes, meaning and growth from challenging life experiences. In today's world of personal development and psychology, key concepts such as psychological resilience, post-traumatic growth and the search for meaning are linked to the role of the individual in the process of rebuilding themselves. The study offers a perspective and present on how challenging life experiences increase individuals' well-being, their psychological resilience, their ability to cope with challenges and crises, and how they shape personal development, cognitive and spiritual growth. CR - Allen, A. R. (2022). Meaninglessness, depression and suicidality: A review of the evidence. Menzies, R. E. ve Dingle, G.A. (Ed.) Existential concerns and cognitive-behavioral procedures içinde (ss. 261-281). 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