TY  - JOUR
T1  - Performans mı Sağlık mı Kadın Sporcularda RED-S Sendromu Multidisipliner Bir Yaklaşım
AU  - Gözlükaya Girginer, Fatma
PY  - 2025
DA  - August
Y2  - 2025
JF  - Uluslararası Bozok Spor Bilimleri Dergisi
JO  - ubosbid
PB  - Yozgat Bozok Üniversitesi
WT  - DergiPark
SN  - 2757-5039
SP  - 223
EP  - 230
VL  - 6
IS  - 2
LA  - tr
AB  - Kadın sporcular, performans hedeflerine ulaşmak amacıyla yoğun antrenman programlarına katılırken, estetik kaygılar ve kilo kontrolü gibi etmenlerle yetersiz enerji alımına maruz kalabilmektedir. Bu durum, enerji dengesizliğine bağlı olarak ortaya çıkan Düşük Enerji Mevcudiyeti (LEA) ve buna bağlı gelişen Enerji Eksikliği ile İlişkili Relatif Sporcu Sendromu (RED-S) gibi ciddi sağlık problemleriyle sonuçlanabilmektedir. RED-S, sadece menstrüel ve hormonal dengesizliklerle sınırlı kalmayıp, kemik mineral yoğunluğunun azalması, metabolik bozukluklar, psikolojik sorunlar ve kardiyovasküler riskleri de kapsamaktadır. Bu derleme çalışmasında, 2020 yılı sonrası literatür ışığında LEA ve RED-S'in kadın sporcular üzerindeki fizyolojik, hormonal ve iskelet sistemi üzerindeki etkileri ele alınmış, tanı kriterleri, önleyici stratejiler ve multidisipliner müdahale yaklaşımları değerlendirilmiştir. Sporcu sağlığını korumada erken tanı ve sistematik izlem protokollerinin gerekliliği vurgulanarak, uzun vadede sürdürülebilir performans ve sağlıklı atlet gelişimi için bütüncül bir bakış açısı önerilmektedir.
KW  - Kadın sporcular
KW  - düşük enerji mevcudiyeti
KW  - RED-S
KW  - kemik sağlığı
KW  - hormonal dengesizlik
KW  - menstrüel disfonksiyon
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UR  - https://dergipark.org.tr/tr/pub/ubosbid/issue//1763029
L1  - https://dergipark.org.tr/tr/download/article-file/5145217
ER  -