@article{article_308875, title={SPORCULARDA YOLCULUKTA VE MUSABAKALARDA SIVI ALINIMI VE BESLENME / THE DIET ORDER OF DURING THE TRAVELLING AND COMPETITION IN ATHLETES.}, journal={Beden Eğitimi ve Spor Bilimleri Dergisi}, volume={4}, year={2010}, author={Özmerdivenli, R. and Karacabey, K.}, abstract={<p>Bireysel yada tak/m o/arak yo/culuk s/rasmda. musabaka oncesinde ve sonrasmda gunun beslenme <br />duzeni degi:;ir, Yemek zamam ve a/man besin igeriklerine bardl! olarak or1aya pkan bu degi§imter zaman <br />zaman sporcularm performans/anm o/umsuz yonde etkilemektedir, <br />Spor kar$lla§malan iyin geryekle:;tinlen yoluculuklar, deplasmanlan, konaklamalan ve beslenme ge:;itleri <br />sporcular uzerinde fiziksel ve psikolojik o/arak olumsuzluklara neden olur. Sporcu/ann musabakalarda <br />ba:;an!l olabilmeleri i9in yo/culuk oncesinden ba:;layarak yolculuk slrasmda ve sonrastnda beslenmenin <br />sagl/kll olmasl konusunda gerekll onlemler almmalid/r, <br />Bu nedenle yolculuk slrasmda ve musabakalarda sporcu beslenmesi 0lduk9a onemli gorulmektedir. Bu <br />ara$t/rmamn amacl; sporcu performansl ile yakmdan ilgili olan beslenmenin yolculuk s!rasmda ve <br />musabakalarda nasll olmasl gerektigini, konu ile ilgili literatUrier /:;Igmda tarl1:;arak, yolculuk slrastnda ve <br />musabakalarda yanll:; beslenmeye bagh ba:;anslZ!/klarm or1adan kaldlnlmaslna katk/da bulunmakt/r. </p> <p>Anahtar ke/imeler: Beslenme, sporcu. </p> <p>  </p> <p>SUMMARY <br />During the traveling, both individual and team, the diet order of that day changes before and after the <br />competition. The changes that occur according to the eating time and the contents of nutriment, <br />sometimes, affect the performances of athletes negatively. <br />The travels,accomodations,competitions and diet types cause some negative effects on athletes both <br />physical and psychologicaJ.!n order to reach to high performance in competitions the diet requirements for <br />a healty diet should be provided not only before competiton but also during and after travelling. <br />For this reason during travel and competitions athlete’s diet is considered highly impor1ant. The aim of this <br />study is to investigate the diet that has a close relation with atlete’s performance by reviewing the literature <br />on this subject in order to avoid the low performance about diet. </p> <p>Key words: Diet, athlet. </p>}, number={2}, publisher={Atatürk Üniversitesi}