TY  - JOUR
T1  - OPTİMUM BESLENMEDE SAĞLIKLI ATIŞTIRMALIKLARIN YERİ
TT  - IMPORTANCE OF HEALTHY SNACKS IN OPTIMAL NUTRITION
AU  - Değerli, Celalettin
AU  - El, Sedef Nehir
PY  - 2019
DA  - October
DO  - 10.15237/gida.GD19071
JF  - Gıda
JO  - GIDA
PB  - Gıda Teknolojisi Derneği
WT  - DergiPark
SN  - 1300-3070
SP  - 988
EP  - 999
VL  - 44
IS  - 6
LA  - tr
AB  - Günümüzde beslenmenin genel sağlığın korunmasındakiönemi, medya araçları ile toplumun her kesimine ulaşacak şekilde popüler birnoktaya gelmiştir. Obezite, tip-2 diyabet, damar sertliği (ateroskleroz) gibikronik rahatsızlıkların oluşumunun engellenmesi, kilo korunumunun sağlanmasıgibi gerekçeler ile sağlıklı beslenme arayışının bir yönünü de sağlıklıatıştırmalıklar oluşturmaktadır. Atıştırmalıklar her toplumun beslenmesindeönemli bir yer tutmaktadır. Fakat gıda endüstrisi tarafından üretilenatıştırmalık reçetelerinin büyük bir kısmı, yüksek enerji ve düşük besin öğesiiçerikleri nedeniyle optimum beslenmeye katkıları olmadığı yönündedeğerlendirilmektedir. Dolayısıyla üretilmekte olan bu atıştırmalıklarda,reçetelerin yeniden düzenlenmesi bir gereklilik olarak ortaya çıkmıştır. Buderlemede öncelikle optimum beslenme yaklaşımı ve beslenme rehberleri, çocuk veergen beslenmesi, sporcu beslenmesi genel hatlarıyla anlatılmış ve atıştırmalıkgıdaların ilgili beslenme şekillerinde yaratmakta olduğu olumsuz etkivurgulanmıştır. Daha sonra atıştırma eyleminin tarihi ve atıştırmalık kültürüanlatılmış, ülkemizde ve dünyada satışa sunulan atıştırmalıklar alanındayapılan düzenlemeler ile sağlıklı atıştırmalıklar alanında yapılan akademikçalışmalar incelenmiştir.
KW  - Atıştırmalık
KW  - Optimum Beslenme
KW  - Beslenme Rehberleri
KW  - Çocuk ve Ergen Beslenmesi
KW  - Sporcu Beslenmesi
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UR  - https://doi.org/10.15237/gida.GD19071
L1  - https://dergipark.org.tr/tr/download/article-file/832314
ER  -