TY  - JOUR
T1  - Menopoz Semptomlarının Yönetiminde Kanıt Temelli Tamamlayıcı ve Alternatif Tedaviler
TT  - Evidence-Based Complementary and Alternative Therapies in the Management of Menopausal Symptoms
AU  - Velioğlu, Elif
AU  - Can Gürkan, Özlem
PY  - 2021
DA  - July
Y2  - 2022
JF  - Geleneksel ve Tamamlayıcı Anadolu Tıbbı Dergisi
PB  - Sakarya Üniversitesi
WT  - DergiPark
SN  - 2757-7643
SP  - 20
EP  - 27
VL  - 3
IS  - 2
LA  - tr
AB  - Her kadın yaşamının ilerleyen zamanlarında menopoz sürecini yaşayacaktır. Bu süreçte hayat kalitesini olumsuz etkileyen; sıcak basması, terleme, çarpıntı, baş ağrısı, uykusuzluk,kas-kemik ağrıları, halsizlik, depresyon, dikkat kaybı, unutkanlık, libido azalması, vajinal atrofi ve üriner problemler gibi menopoz semptomlarıyla başa çıkmakiçin birçok yöntem kullanacaktır. Kullanılacak yöntemler arasında tamamlayıcı ve alternatif tedaviler (TAT) çok önemli bir yere sahiptir. Menopoz dönemindeki kadınlarınsıklıkla tercih ettiği TAT yöntemleri akupunktur, akupresör, yoga, fitoöstrojen, refleksoloji, diyet, egzersizdir. Derlememiz, menopoz semptomlarını azaltmada kullanılankanıt temelli tamamlayıcı ve alternatif tedavi uygulamalarını incelemek amacıyla hazırlanmıştır. Derlemenin hazırlanma sürecinde, Cochrane ve PubMed’de yayınlanmışkonuyla ilgili makaleler taranmış ve elde edilen makalelerin kanıt düzeyi Joanna Briggs Enstitüsünün kabul ettiği kanıt düzeyi sınıflandırmasına göre incelenmiştir. Bubağlamda incelenen çalışmaların birçoğu kanıt düzeyi bakımından yetersiz bulunmuştur. Bu alanda daha fazla araştırma yapılması önerilmektedir.
KW  - menopoz
KW  - semptomlar
KW  - kanıta dayalı uygulamalar
KW  - tamamlayıcı ve alternatif tedaviler
N2  - Every woman will experience the menopause process later in her life. They will use many methods to deal with the symptoms of menopause such as hot flashes, sweating, palpitations,headaches, insomnia, muscle-bone pain, weakness, depression, loss of attention, forgetfulness, decreased libido, vaginal atrophy, and urinary problems which affect the quality of their livesnegatively in this process. Complementary and alternative therapies (CAM) have significant importance among the methods to be used. CAM methods frequently preferred by menopausalwomen are acupuncture, acupressure, yoga, phytoestrogen, reflexology, diet, exercise. Our review has been prepared to examine evidence-based complementary and alternative therapies usedin reducing menopausal symptoms. During the preparation process of the review, the articles published in Cochrane and PubMed on the subject were scanned and the evidence level of theobtained articles was examined according to the evidence level classification accepted by the Joanna Briggs Institute. Studies examined in this context were found to be insufficient in terms ofthe level of evidence. More research is recommended in this area.
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UR  - https://dergipark.org.tr/tr/pub/gtatder/article/937281
L1  - https://dergipark.org.tr/tr/download/article-file/1768413
ER  -