Futbolcularda Quadriceps Açısının Çeviklik ve Anaerobik Güce Etkisi

Yıl 2024, , 288 - 299, 28.06.2024

Mustafa Koç , Coşkun Yılmaz

https://doi.org/10.38021/asbid.1408507

Öz

Çalışmamızın amacı erkek futbolcularda Q açısının çeviklik ve anaerobik güce etkisinin incelenmesidir. Çalışmaya katılan tüm deneklerin vücut kompozisyon parametrelerini belirlemek için Gaia 359 Plus BodyPass biyoelektrik empedans vücut analizörü kullanıldı. Anaerobik güç parametrelerini ölçmek için Wingate ergometresi kullanıldı. Q açısını (QA) belirlemek için Baseline marka manuel gonyometre ile yapıldı. Futbolcuların çeviklikleri ise 505 çeviklik testi ile ölçüldü. Elde edilen verilerin analizi SPSS 22 paket programında uygulandı. Normal dağılım gösterdiği tespit edilen verilere, ANOVA testi ve basit regresyon testleri uygulandı. Çalışmada kullanılan şekiller GraphPad Prism 8.4.2 programında yapıldı. Çalışmamıza katılan futbolcuların ortalamalarında baktığımızda, yaş 19,44±1,34 yıl, vücut ağırlığı 66,41±6,2 kg, boy uzunluğu 1,78±1,33 cm, VKİ 21,52±1,71 kg/m2 olarak tespit edildi. Çalışmaya katılan sol dominant ayağa sahip futbolcularda QA’nın peak power (PP) ve avarage power (AP) çıktılarını etkilediği tespit edildi. Sol dominant ayaklı futbolcularda QA’sındaki artışın 505 çeviklik koşu performansını olumlu etkilediği tespit edildi (p=0,019). Sol dominant ayak Q açısının çevikliği yordadığı ve varyansın %56,9’unu açıkladığı tespit edildi. Sağ dominant ayağa sahip futbolcularda QA’nın PP ve AP çıktılarını etkilediği tespit edildi (p<0,05). Sağ dominant ayaklı futbolcularda QA’sındaki artışın 505 çeviklik koşu performansını olumlu etkilediği tespit edildi (p<0,036). Sağ dominant ayak Q açısının çevikliği yordadığı ve varyansın %51,7’sini açıkladığı tespit edildi. Sonuç olarak amatör futbolcularda QA’sının PP, AP güç çıktıları ve çeviklik skorlarını etkilediği tespit edildi.

Anahtar Kelimeler

Anaerobik güç, çeviklik, Q açısı

The Effect of Quadriceps Angle on Agility and Anaerobic Power in Football Players

Öz

The objective of this study was to examine the impact of the Q angle on anaerobic power and agility in male footballers. The body composition parameters of the subjects were determined using the Gaia 359 Plus BodyPass bioelectrical impedance body analyzer. The anaerobic power parameters were measured using the Wingate ergometer. The Q angle was determined using the Baseline brand manual goniometer. The 505 agility test was used to evaluate the players' agility. The data was analysed using SPSS 22 software. Normality was assessed, and ANOVA and simple regression tests were performed where appropriate. GraphPad Prism 8.4.2 was used to produce output figures. The mean age, body weight, height, and BMI of the football players involved in the study were 19.44±1.34 years, 66.41±6.2 kg, 1.78±1.33 cm, and 21.52±1.71 kg/m2, respectively. It was found that quadriceps angle (QA) had an impact on Peak power (PP) and avarage power (AP) in football players with a left dominant foot. Moreover, an increase in QA had a positive effect on 505 agility running performance in such players (p=0.019). Additionally, the Q angle of the left dominant foot predicted agility and explained 56.9% of the variance. Lastly, it was determined that QA influenced PP and AP outcomes in footballers with a right dominant foot (p<0.05). It has been found that there is a positive influence of QA improvement on agility running performance in football players with a right dominant foot (p<0.036). Additionally, it has been demonstrated that a right dominant foot Q angle can predict agility and account for up to 51.7% of the variance. Consequently, the QA has an impact on PP, AP power outputs, and agility scores in amateur football players.

Anahtar Kelimeler

Anaerobic strength, agility, Q angle

Kaynakça

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