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Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13

Yıl 2023, Cilt: 6 Sayı: Special Issue 1- Healthy Life, Sports for Disabled people, 49 - 57, 25.10.2023
https://doi.org/10.33438/ijdshs.1349517

Öz

The aim of this research is to examine the effect of circuit strength training applied to wrestlers aged 11-13 on body composition and fluid balance in unit training. 20 male wrestling athletes with an average age of 11.44±1.15 years and an average height of 147.45±11.68 cm, who regularly perform their training in Davraz Sports Club and participate in circuit strength training at least once in these trainings, voluntarily participated in our research provided. Body composition values of the athletes were performed with the Inbody-720 bioelectrical impedance analyzer in accordance with the test protocols.Pre-post test measurements of body weight, total body water, body fat weight, protein, mineral, body fat ratio, BMI, skeletal muscle weight, visceral fat level, waist-hip ratio and in-body score of the athletes participating in our research were performed.In our study, there was no statistically significant difference in body fat weight, total body water, body fat ratio, protein, mineral, skeletal muscle weight, visceral fat level, BMI, in body score (p>0.05), but waist hip ratio. and body weight values were found to be significantly different (p<0.01). As a result of our study, it was determined that circuit strength training applied to wrestlers between the ages of 11-13 had positive effects on some body parameters measured by Bioelectrical Impedance technology and statistically significant changes occurred.

Kaynakça

  • Açak, M., Ilgın, A. and Erhan, S. 1997. Physical Education Teacher's Handbook. Malatya: Morpa Culture Publications.
  • Agaoglu, S.A., Tasmektepligil, M.Y., Atan, T., Tutkun, E. and Hazar, F. 2010. Effects of Two Months Training on Blood Lactate Levels in Adolescent Swimmers. Biology of Sport 27(2):135–141.
  • Akçakaya İ. 2009. Comparison of Some Motoric and Anthropometric Characteristics of Athletes in Trakya University Football, Athletics and Basketball Teams. Master’s Thesis, Trakya University, Health Sciences Institute, Edirne, 83p (in Turkish).
  • Akgün, N. 1992. Exercise Physiology. 4th Edition. Volume 1. Izmir: Ege University Press.
  • Akyüz, M. 2009. Effect of Rapid Weight Loss on Physical, Physiological and Biochemical Parameters in Elite Wrestlers. Doctoral Thesis, Gazi University, Ankara, 101p (in Turkish).
  • Aydın, S. 2004. Bioimpedance Changes with Diving Activities in Divers. Specialist Thesis, Istanbul University Faculty of Medicine, Istanbul, (in Turkish).
  • Aydos, L., Taş, M., Akyüz, M. and Uzun, A. 2009. Investigation of the Relationship between Strength and Some Anthropometric Parameters in Young Elite Wrestlers. Journal of Physical Education and Sports Sciences 11(4):1–10.
  • Babur, M., Yarar, H., İşlek, H., Şubatlıoğlu, V. and Temelli G. 2020. Examination of Fluid Loss in Different Endurance Trainings. Journal of Sports Sciences Research 5(2):220–229. doi: 10.25307/jssr.820196.
  • Baechle, T.R. and Earle, R.W. 2000. Essentials of Strength Training and Conditioning (2nd Ed.). Champaign, IL: Human Kinetics.
  • Bağcı, O. 2016. The Effect of 8-Week Strength Training on Some Physical Fitness Parameters in Wrestlers Aged 12-14. Master’s Thesis, Selçuk University, Health Sciences Institute, Konya, 59p (in Turkish).
  • Bal, B.S., Singh, L., Singh, G. and Singh, B. 2018. Norms and Grades under Normal Distribution for Basic Movement Patterns of Freestyle Wrestling Player. European Journal of Physical Education and Sport Science 4(1):100–108.
  • Brantlov, S., Ward, L.C., Jødal, L., Rittig, S. and Lange, A.. 2017. Critical Factors and Their Impact on Bioelectrical Impedance Analysis in Children: A Review. Journal of Medical Engineering & Technology 41(1):22–35. doi: 10.1080/03091902.2016.1209590.
  • Camargo, M.D., Stein, R., Ribeiro, J.P., Schvartzman, P.R., Rizzatti, M.O. and Schaan, B.D. 2008. Circuit Weight Training and Cardiac Morphology: A Trial with Magnetic Resonance Imaging. Br J Sports Med 42:141–145.
  • Cisa, C.J., Johnson, G.O., Fry, A.C., Housh, T.J., Hughes, R.A., Ryan, A.J. and Thorland, W.G. 1987. Preseason Body Composition, Build, and Strength as Predictors of High School Wrestling Success. The Journal of Strength & Conditioning Research 1(4):66–70.
  • Cutrufello, P.T., Dixon, C.B. and Zavorsky G.S. 2016. ‘Hydration Assessment among Marathoners Using Urine Specific Gravity and Bioelectrical Impedance Analysis’. Research in Sports Medicine 24(3):219–227. doi: 10.1080/15438627.2016.1202831.
  • Dehnou, V.V., Azadi, S., Gahreman, D. and Doma, K. 2020. The Effect of a 4-Week Core Strengthening Program on Determinants of Wrestling Performance in Junior Greco-Roman Wrestlers: A Randomized Controlled Trial. Journal of Back and Musculoskeletal Rehabilitation 33(3):423–430.
  • Gambetta, V. 2004. Agility Training to Meet the Demands of Field and Court Games. Brian Mackenzie's Successful Coaching. 15 (1), p. 5-8.
  • Gettman, L.R., Ayres, J.J., Pollock, M.L., Durstine, J.L. and Grantham, W. 1979. Physiologic Effects on Adult Men of Circuit Strength Training and Jogging. Arch Phys Med Rehabil 60:115–120.
  • Giannaki, C.D., Aphamis, G., Tsouloupas, C.N., Ioannou, Y. and Hadjicharalambous, M. 2015. An Eight Week School-Based Intervention with Circuit Training Improves Physical Fitness and Reduces Body Fat in Male adolescents. The Journal of Sports Medicine and Physical Fitness 56(7–8):894–900.
  • Harber, M.P., Fry, A.C., Rubin, M.R., Smith, J.C. and Weiss, L.W. 2004. Skeletal Muscle and Hormonal Adaptations to Circuit Weight Training in Untrained Men. Scand J Med Sci Sports 14:176–185.
  • Hatfield, D.L, Kraemer, W.J, Spiering, B.A, Häkkinen, K, Volek, J.S, Shimano, T. and Gomez, A.L. 2006. The Impact of Velocity of Movement on Performance Factors in Resistance Exercise. The Journal of Strength & Conditioning Research 20(4):760–766. Hermassi, S., Wollny, R., Schwesig, R., Shephard, R. J. and Chelly, M. S. 2019. Effects of In-Season Circuit Training on Physical Abilities in Male Handball Players. The Journal of Strength & Conditioning Research 33(4):944–957. Johnson, G.O. and Cisar, C.J. 1987. Basic Conditioning Principles for High School Wrestlers. The Physician and Sportsmedicine 15(1):153–159. doi: 10.1080/00913847.1987.11709259.
  • Kehayias, J.J., Fiatarone, M.A., Zhuang, H. and Roubenoff, R. 1997. Total Body Potassium and Body Fat: Relevance to Aging. The American Journal of Clinical Nutrution 66(4):904–910.
  • Klika, B. and Jordan, C. 2013. High-intensity circuit training using body weight: Maximum results with minimal investment. ACSM’S Health & Fitness Journal 17(3):8–13. doi: 10.1249/FIT.0b013e31828cb1e8.
  • Lee, K.K., Kim, H.D. and Back, S.H. 2009. The Change of the Underwater Dolphin Kick Performance, Body Composition and Physical Fitness after Core Stability Exercise and Circuit Weight Training. J. Sport Leis. Study 37:1281–1292.
  • Luque, V., Closa-Monasterolo, R., Rubio-Torrents, C., Zaragoza-Jordana, M., Ferré, N., Gispert-Llauradó, M. and Escribano, J. 2014. Bioimpedance in 7-Year-Old Children: Validation by Dual X-Ray Absorptiometry - Part 1: Assessment of Whole Body Composition. Annals of Nutrition and Metabolism 64(2):113–121. doi: 10.1159/000356450.
  • Malina, R.M. and Geithner, C.A. 2011. Body Composition of Young Athletes. American Journal of Lifestyle Medicine 5(3):262–78. doi: 10.1177/1559827610392493.
  • Mayorga-Vega, D., Viciana, J. and Cocca, A. 2013. Effects of a Circuit Training Program on Muscular and Cardiovascular Endurance and Their Maintenance in Schoolchildren. Journal of Human Kinetics 37(1):153–160. doi: 10.2478/HUKIN-2013-0036.
  • Mollaoğlu, H., Üçok, K., Akgün, L. and Baş, O. 2006. Comparison of Body Fat Percentages Measured by Bioelectrical Impedance Analysis and Anthropometric Methods (Impedance and Skinfold in Determining Body Fat Percentage. Kocatepe Medical Journal 27–31.
  • Monteiro, W.D., Simão, R., Polito, M.D., Santana, C.A., Chaves, R.B., Bezerra, E. and Fleck, S.J. 2008. Influence of Strength Training on Adult Women’s Flexibility. J Strength Cond Res 22:672–677.
  • Norman, K., Stobäus, N., Pirlich, M. and Bosy-Westphal, A. 2012. Bioelectrical Phase Angle and Impedance Vector Analysis – Clinical Relevance and Applicability of Impedance Parameters. Clinical Nutrition 31(6):854–861. doi: 10.1016/j.clnu.2012.05.008.
  • Oppliger, R.A. and Bartok, C. 2002. Hydration Testing of Athletes. Sports Medicine 32(15):959–971. doi: 10.2165/00007256-200232150-00001.
  • Özçetin, M., Khalilova, F. and Kılıç, A. 2017. An Extraordinary Method for Evaluating Nutritional Status: BIA. Children's journal 17 (2) :61–66. doi: 10.5222/j.child.2017.061.
  • Özer, K. 2009. Kinanthropometry Morphological Planning in Sports (2nd Edition). Ankara: Nobel Academic Publishing.
  • Ramos-Campo, D.J., Andreu Caravaca, L., Martínez-Rodríguez, A. and Rubio-Arias, J.Á. 2021. Effects of Resistance Circuit-Based Training on Body Composition, Strength and Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis. Biology 10(5):377. doi: 10.3390/biology 10050377.
  • Romanowski, K.L., Fradkin, A.J., Dixon, C.B. and Andreacci, J.L. 2015. Effect of an Acute Exercise Session on Body Composition Using Multi-Frequency Bioelectrical Impedance Analysis in Adults. Journal of Sports Science 3(4):171–178. doi: 10.17265/2332-7839/2015.04.003.
  • Scholich, M. 2011. Cyclic Training. Edited by Compilation: Gazanfer Kemal Gül and Translation: Tanju Bağırgan. 1st Edition. Ankara: Spor Publishing House and Bookstore.
  • Şenel, Ö., Taş, M., Harmancı, H., Akyüz, M., Özkan, A. and Zorba, E. 2009. Examining the Relationship Between Body Composition, Anaerobic Performance, Leg and Back Strength in Wrestlers. Gazi BESBD 14(2):13–22.
  • Shekhawat, B.P. and Chauhan, G.S. 2021. Effect of Circuit Training on Speed and Agility of Adolescent Male Basketball Players. Int. J. Physiol. Nutr. Phys. Educ 6:1–5.
  • Sifîl, A., Çavdar, C., Çelik, A. and Yeniçerioğlu, Y. 2001. Dual-Energy x-Ray Absorptiometry and Bioelectric Impedance in Detecting Body Composition Changes; Comparative Analysis of Two Methods to Detect the Effect of a Hemodialysis Session. Turkish Journal of Nephrology, Dialysis and Transplantation 10(4):244–248.
  • Stewart, A.D. and Sutton, L. 2012. Body Composition in Sport, Exercise and Health. New York: Routledge. Teo P.S, Nurul-Fadhilah A, Aziz M.E, Hills A.P, Foo L.H. (2014). Lifestyle practices and obesity in Malaysian adolescents. Int J Environ Res Public Health. May 30;11(6):5828-38.
  • Yavuz, A. and Dağdelen, S. 2021. Investigation of the Acute Effect of HIIT Training on Body Composition in Elite Wrestlers Using Bioelectric Impedance Analysis. Journal of Sports Education 5(3):196–204.
  • Yoon, J.D. and Moon, S.Y. 2018. The Effects of Core & Circuit Training on the Body Composition and Basal Physical Fitness of Obese Female University Students Participating in General Physical Education. Korean J. Sports 16:785–794.
  • Zeraatgar, M.A., Ghanbari-Niaki, A. and Rahmati-Ahmadabad, A. 2022. Comparison of the Effects of 6 Weeks of Traditional and Wrestling-Technique-Based Circuit Training on the Blood Levels of Lactate, Lactate Dehydrogenase, Glucose, and Insulin in Young Male Wrestlers. Thrita 10(2). doi: 10.5812/thrita.122183.
Yıl 2023, Cilt: 6 Sayı: Special Issue 1- Healthy Life, Sports for Disabled people, 49 - 57, 25.10.2023
https://doi.org/10.33438/ijdshs.1349517

Öz

Kaynakça

  • Açak, M., Ilgın, A. and Erhan, S. 1997. Physical Education Teacher's Handbook. Malatya: Morpa Culture Publications.
  • Agaoglu, S.A., Tasmektepligil, M.Y., Atan, T., Tutkun, E. and Hazar, F. 2010. Effects of Two Months Training on Blood Lactate Levels in Adolescent Swimmers. Biology of Sport 27(2):135–141.
  • Akçakaya İ. 2009. Comparison of Some Motoric and Anthropometric Characteristics of Athletes in Trakya University Football, Athletics and Basketball Teams. Master’s Thesis, Trakya University, Health Sciences Institute, Edirne, 83p (in Turkish).
  • Akgün, N. 1992. Exercise Physiology. 4th Edition. Volume 1. Izmir: Ege University Press.
  • Akyüz, M. 2009. Effect of Rapid Weight Loss on Physical, Physiological and Biochemical Parameters in Elite Wrestlers. Doctoral Thesis, Gazi University, Ankara, 101p (in Turkish).
  • Aydın, S. 2004. Bioimpedance Changes with Diving Activities in Divers. Specialist Thesis, Istanbul University Faculty of Medicine, Istanbul, (in Turkish).
  • Aydos, L., Taş, M., Akyüz, M. and Uzun, A. 2009. Investigation of the Relationship between Strength and Some Anthropometric Parameters in Young Elite Wrestlers. Journal of Physical Education and Sports Sciences 11(4):1–10.
  • Babur, M., Yarar, H., İşlek, H., Şubatlıoğlu, V. and Temelli G. 2020. Examination of Fluid Loss in Different Endurance Trainings. Journal of Sports Sciences Research 5(2):220–229. doi: 10.25307/jssr.820196.
  • Baechle, T.R. and Earle, R.W. 2000. Essentials of Strength Training and Conditioning (2nd Ed.). Champaign, IL: Human Kinetics.
  • Bağcı, O. 2016. The Effect of 8-Week Strength Training on Some Physical Fitness Parameters in Wrestlers Aged 12-14. Master’s Thesis, Selçuk University, Health Sciences Institute, Konya, 59p (in Turkish).
  • Bal, B.S., Singh, L., Singh, G. and Singh, B. 2018. Norms and Grades under Normal Distribution for Basic Movement Patterns of Freestyle Wrestling Player. European Journal of Physical Education and Sport Science 4(1):100–108.
  • Brantlov, S., Ward, L.C., Jødal, L., Rittig, S. and Lange, A.. 2017. Critical Factors and Their Impact on Bioelectrical Impedance Analysis in Children: A Review. Journal of Medical Engineering & Technology 41(1):22–35. doi: 10.1080/03091902.2016.1209590.
  • Camargo, M.D., Stein, R., Ribeiro, J.P., Schvartzman, P.R., Rizzatti, M.O. and Schaan, B.D. 2008. Circuit Weight Training and Cardiac Morphology: A Trial with Magnetic Resonance Imaging. Br J Sports Med 42:141–145.
  • Cisa, C.J., Johnson, G.O., Fry, A.C., Housh, T.J., Hughes, R.A., Ryan, A.J. and Thorland, W.G. 1987. Preseason Body Composition, Build, and Strength as Predictors of High School Wrestling Success. The Journal of Strength & Conditioning Research 1(4):66–70.
  • Cutrufello, P.T., Dixon, C.B. and Zavorsky G.S. 2016. ‘Hydration Assessment among Marathoners Using Urine Specific Gravity and Bioelectrical Impedance Analysis’. Research in Sports Medicine 24(3):219–227. doi: 10.1080/15438627.2016.1202831.
  • Dehnou, V.V., Azadi, S., Gahreman, D. and Doma, K. 2020. The Effect of a 4-Week Core Strengthening Program on Determinants of Wrestling Performance in Junior Greco-Roman Wrestlers: A Randomized Controlled Trial. Journal of Back and Musculoskeletal Rehabilitation 33(3):423–430.
  • Gambetta, V. 2004. Agility Training to Meet the Demands of Field and Court Games. Brian Mackenzie's Successful Coaching. 15 (1), p. 5-8.
  • Gettman, L.R., Ayres, J.J., Pollock, M.L., Durstine, J.L. and Grantham, W. 1979. Physiologic Effects on Adult Men of Circuit Strength Training and Jogging. Arch Phys Med Rehabil 60:115–120.
  • Giannaki, C.D., Aphamis, G., Tsouloupas, C.N., Ioannou, Y. and Hadjicharalambous, M. 2015. An Eight Week School-Based Intervention with Circuit Training Improves Physical Fitness and Reduces Body Fat in Male adolescents. The Journal of Sports Medicine and Physical Fitness 56(7–8):894–900.
  • Harber, M.P., Fry, A.C., Rubin, M.R., Smith, J.C. and Weiss, L.W. 2004. Skeletal Muscle and Hormonal Adaptations to Circuit Weight Training in Untrained Men. Scand J Med Sci Sports 14:176–185.
  • Hatfield, D.L, Kraemer, W.J, Spiering, B.A, Häkkinen, K, Volek, J.S, Shimano, T. and Gomez, A.L. 2006. The Impact of Velocity of Movement on Performance Factors in Resistance Exercise. The Journal of Strength & Conditioning Research 20(4):760–766. Hermassi, S., Wollny, R., Schwesig, R., Shephard, R. J. and Chelly, M. S. 2019. Effects of In-Season Circuit Training on Physical Abilities in Male Handball Players. The Journal of Strength & Conditioning Research 33(4):944–957. Johnson, G.O. and Cisar, C.J. 1987. Basic Conditioning Principles for High School Wrestlers. The Physician and Sportsmedicine 15(1):153–159. doi: 10.1080/00913847.1987.11709259.
  • Kehayias, J.J., Fiatarone, M.A., Zhuang, H. and Roubenoff, R. 1997. Total Body Potassium and Body Fat: Relevance to Aging. The American Journal of Clinical Nutrution 66(4):904–910.
  • Klika, B. and Jordan, C. 2013. High-intensity circuit training using body weight: Maximum results with minimal investment. ACSM’S Health & Fitness Journal 17(3):8–13. doi: 10.1249/FIT.0b013e31828cb1e8.
  • Lee, K.K., Kim, H.D. and Back, S.H. 2009. The Change of the Underwater Dolphin Kick Performance, Body Composition and Physical Fitness after Core Stability Exercise and Circuit Weight Training. J. Sport Leis. Study 37:1281–1292.
  • Luque, V., Closa-Monasterolo, R., Rubio-Torrents, C., Zaragoza-Jordana, M., Ferré, N., Gispert-Llauradó, M. and Escribano, J. 2014. Bioimpedance in 7-Year-Old Children: Validation by Dual X-Ray Absorptiometry - Part 1: Assessment of Whole Body Composition. Annals of Nutrition and Metabolism 64(2):113–121. doi: 10.1159/000356450.
  • Malina, R.M. and Geithner, C.A. 2011. Body Composition of Young Athletes. American Journal of Lifestyle Medicine 5(3):262–78. doi: 10.1177/1559827610392493.
  • Mayorga-Vega, D., Viciana, J. and Cocca, A. 2013. Effects of a Circuit Training Program on Muscular and Cardiovascular Endurance and Their Maintenance in Schoolchildren. Journal of Human Kinetics 37(1):153–160. doi: 10.2478/HUKIN-2013-0036.
  • Mollaoğlu, H., Üçok, K., Akgün, L. and Baş, O. 2006. Comparison of Body Fat Percentages Measured by Bioelectrical Impedance Analysis and Anthropometric Methods (Impedance and Skinfold in Determining Body Fat Percentage. Kocatepe Medical Journal 27–31.
  • Monteiro, W.D., Simão, R., Polito, M.D., Santana, C.A., Chaves, R.B., Bezerra, E. and Fleck, S.J. 2008. Influence of Strength Training on Adult Women’s Flexibility. J Strength Cond Res 22:672–677.
  • Norman, K., Stobäus, N., Pirlich, M. and Bosy-Westphal, A. 2012. Bioelectrical Phase Angle and Impedance Vector Analysis – Clinical Relevance and Applicability of Impedance Parameters. Clinical Nutrition 31(6):854–861. doi: 10.1016/j.clnu.2012.05.008.
  • Oppliger, R.A. and Bartok, C. 2002. Hydration Testing of Athletes. Sports Medicine 32(15):959–971. doi: 10.2165/00007256-200232150-00001.
  • Özçetin, M., Khalilova, F. and Kılıç, A. 2017. An Extraordinary Method for Evaluating Nutritional Status: BIA. Children's journal 17 (2) :61–66. doi: 10.5222/j.child.2017.061.
  • Özer, K. 2009. Kinanthropometry Morphological Planning in Sports (2nd Edition). Ankara: Nobel Academic Publishing.
  • Ramos-Campo, D.J., Andreu Caravaca, L., Martínez-Rodríguez, A. and Rubio-Arias, J.Á. 2021. Effects of Resistance Circuit-Based Training on Body Composition, Strength and Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis. Biology 10(5):377. doi: 10.3390/biology 10050377.
  • Romanowski, K.L., Fradkin, A.J., Dixon, C.B. and Andreacci, J.L. 2015. Effect of an Acute Exercise Session on Body Composition Using Multi-Frequency Bioelectrical Impedance Analysis in Adults. Journal of Sports Science 3(4):171–178. doi: 10.17265/2332-7839/2015.04.003.
  • Scholich, M. 2011. Cyclic Training. Edited by Compilation: Gazanfer Kemal Gül and Translation: Tanju Bağırgan. 1st Edition. Ankara: Spor Publishing House and Bookstore.
  • Şenel, Ö., Taş, M., Harmancı, H., Akyüz, M., Özkan, A. and Zorba, E. 2009. Examining the Relationship Between Body Composition, Anaerobic Performance, Leg and Back Strength in Wrestlers. Gazi BESBD 14(2):13–22.
  • Shekhawat, B.P. and Chauhan, G.S. 2021. Effect of Circuit Training on Speed and Agility of Adolescent Male Basketball Players. Int. J. Physiol. Nutr. Phys. Educ 6:1–5.
  • Sifîl, A., Çavdar, C., Çelik, A. and Yeniçerioğlu, Y. 2001. Dual-Energy x-Ray Absorptiometry and Bioelectric Impedance in Detecting Body Composition Changes; Comparative Analysis of Two Methods to Detect the Effect of a Hemodialysis Session. Turkish Journal of Nephrology, Dialysis and Transplantation 10(4):244–248.
  • Stewart, A.D. and Sutton, L. 2012. Body Composition in Sport, Exercise and Health. New York: Routledge. Teo P.S, Nurul-Fadhilah A, Aziz M.E, Hills A.P, Foo L.H. (2014). Lifestyle practices and obesity in Malaysian adolescents. Int J Environ Res Public Health. May 30;11(6):5828-38.
  • Yavuz, A. and Dağdelen, S. 2021. Investigation of the Acute Effect of HIIT Training on Body Composition in Elite Wrestlers Using Bioelectric Impedance Analysis. Journal of Sports Education 5(3):196–204.
  • Yoon, J.D. and Moon, S.Y. 2018. The Effects of Core & Circuit Training on the Body Composition and Basal Physical Fitness of Obese Female University Students Participating in General Physical Education. Korean J. Sports 16:785–794.
  • Zeraatgar, M.A., Ghanbari-Niaki, A. and Rahmati-Ahmadabad, A. 2022. Comparison of the Effects of 6 Weeks of Traditional and Wrestling-Technique-Based Circuit Training on the Blood Levels of Lactate, Lactate Dehydrogenase, Glucose, and Insulin in Young Male Wrestlers. Thrita 10(2). doi: 10.5812/thrita.122183.
Toplam 43 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Antrenman, Fiziksel Aktivite ve Sağlık
Bölüm Original Article
Yazarlar

Serkan Dağdelen 0000-0002-0139-051X

Alişan Yavuz 0000-0003-0842-3123

Erken Görünüm Tarihi 16 Ekim 2023
Yayımlanma Tarihi 25 Ekim 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 6 Sayı: Special Issue 1- Healthy Life, Sports for Disabled people

Kaynak Göster

APA Dağdelen, S., & Yavuz, A. (2023). Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13. International Journal of Disabilities Sports and Health Sciences, 6(Special Issue 1- Healthy Life, Sports for Disabled people), 49-57. https://doi.org/10.33438/ijdshs.1349517
AMA Dağdelen S, Yavuz A. Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13. International Journal of Disabilities Sports and Health Sciences. Ekim 2023;6(Special Issue 1- Healthy Life, Sports for Disabled people):49-57. doi:10.33438/ijdshs.1349517
Chicago Dağdelen, Serkan, ve Alişan Yavuz. “Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13”. International Journal of Disabilities Sports and Health Sciences 6, sy. Special Issue 1- Healthy Life, Sports for Disabled people (Ekim 2023): 49-57. https://doi.org/10.33438/ijdshs.1349517.
EndNote Dağdelen S, Yavuz A (01 Ekim 2023) Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13. International Journal of Disabilities Sports and Health Sciences 6 Special Issue 1- Healthy Life, Sports for Disabled people 49–57.
IEEE S. Dağdelen ve A. Yavuz, “Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13”, International Journal of Disabilities Sports and Health Sciences, c. 6, sy. Special Issue 1- Healthy Life, Sports for Disabled people, ss. 49–57, 2023, doi: 10.33438/ijdshs.1349517.
ISNAD Dağdelen, Serkan - Yavuz, Alişan. “Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13”. International Journal of Disabilities Sports and Health Sciences 6/Special Issue 1- Healthy Life, Sports for Disabled people (Ekim 2023), 49-57. https://doi.org/10.33438/ijdshs.1349517.
JAMA Dağdelen S, Yavuz A. Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13. International Journal of Disabilities Sports and Health Sciences. 2023;6:49–57.
MLA Dağdelen, Serkan ve Alişan Yavuz. “Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13”. International Journal of Disabilities Sports and Health Sciences, c. 6, sy. Special Issue 1- Healthy Life, Sports for Disabled people, 2023, ss. 49-57, doi:10.33438/ijdshs.1349517.
Vancouver Dağdelen S, Yavuz A. Investigation of the Effects of Circuit Training in Unit Training in Wrestlers Aged 11-13. International Journal of Disabilities Sports and Health Sciences. 2023;6(Special Issue 1- Healthy Life, Sports for Disabled people):49-57.


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