BibTex RIS Kaynak Göster
Yıl 2020, Cilt: 4 Sayı: 2, 140 - 144, 01.06.2020
https://doi.org/10.30621/jbachs.2020.978

Öz

Kaynakça

  • Yıldırım MS, Ozyurek S, Tosun OÇ, Uzer S, Gelecek N. Comparison of effects of static, proprioceptive neuromuscular facilitation and Mulligan stretching on hip flexion range of motion: a randomized controlled trial. Biol Sport 2016;33:89–94. [CrossRef]
  • Paterson DH, Warburton DE. Physical activity and functional limitations in older adults: a systematic review related to Canada’s Physical Activity Guidelines. Int J Behav Nutr Phys Act 2010;7:38. [CrossRef]
  • Johns RJ, Wright V. Relative importance of various tissues in joint stiffness. J Appl Physiol 1962;17:824–828. [CrossRef]
  • Goldspink G, Harridge S. Cellular and molecular aspects of adaptation in skeletal muscle. In: Komi PV, editor. Strength and Power in Sport, 2nd ed. Boston, MA: Blackwell Science Ltd.; 2003. pp.231–251. http://citeseerx.ist.psu.edu/viewdoc/ download?doi=10.1.1.455.6598&rep=rep1&type=pdf
  • Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, et al. Exercise and physical activity for older adult. Med Sci Sports Exerc 2009;41:1510–1530. [CrossRef]
  • Daley MJ, Spinks WL. Exercise, mobility and aging. Sports Med 2000;29:1–12. [CrossRef]
  • Stathokostas L, McDonald MW, Little RM, Paterson DH. Flexibility of older adults aged 55–86 years and the influence of physical activity. J Aging Res 2013;2013:743–843. [CrossRef]
  • Katzman WB, Wanek L, Shepherd JA, Sellmeyer DE. Age-related hyperkyphosis: its causes, consequences, and management. J Orthop Sports Phys Ther 2010;40:352–360. [CrossRef]
  • Wijlhuizen GJ, Chorus AMJ, Hopman-Rock M. Fragility, fear of falling, physical activity and falls among older persons: some theoretical considerations to interpret mediation. Prev Med 2008;46:612–614. [CrossRef]
  • Day L. Fall and injury risk; In: Lord SR, Sherrington C, Menz HB, editors. Falls in Older People: Risk Factors and Strategies for Prevention. Port Melbourne: Cambridge University Press; 2007. pp.17–40.
  • Tomchuk D, editor. Companion Guide to Measurement and Evaluation for Kinesiology. London: Jones & Bartlett Publishers; 2011. pp.23–43.
  • Suni JH, Oja P, Miilunpalo SI, Pasanen ME, Vuori IM, Bös K. Health- related fitness test battery for adults: associations with perceived health, mobility and back function and symptoms. Arch Phys Med Rehabil 1998;79:559–569. [CrossRef]
  • Kwak CJ, Kim YL, Lee SM. Effects of elastic-band resistance exercise on balance, mobility and gait function, flexibility and fall efficacy in elderly people. J Phys Ther Sci 2016;28:3189–3196. [CrossRef]
  • Williams B, Allen B, Hu Z, et al. Real-time fall risk assessment using functional reach test. Int J Telemed Appl 2017;2017;1–8. [CrossRef] https://doi.org/10.1155/2017/2042974
  • Martinez-Lopez Emilio EJ, Hita-Contreras F, Jimenez-Lara PM, Latorre-Roman P, Martinez-Amat A. The association of flexibility, balance, and lumbar strength with balance ability: risk of falls in older adults. J Sports Sci Med 2014;13:349–357. https://www.ncbi.nlm.nih. gov/pmc/articles/PMC3990889/
  • Williams GN, Higgins MJ, Lewek MD. Aging skeletal muscle: physiologic changes and the effects of training. Phys Ther 2002;82:62– 68. [CrossRef]
  • Adams K, O’Shea P, O’Shea KL. Aging: Its effects on strength, power, flexibility, and bone density. Natl Strength Cond Assoc J 1999;21:65– 77. [CrossRef]
  • Einkauf DK, Gohdes ML, Jensen GM, Jewel MJ. Changes in spinal mobility with increasing age in women. Phys Ther 1957;67:370–375. [CrossRef]
  • Adamo DE, Talley SA, Goldberg A. Age and task differences in functional tests in older women: comparisons with senior fitness test normative and criterion-referenced data. J Aging Phys Act 2015;23:47–54. [CrossRef]
  • McCulloch RG, Clark DG, Pike I, Slobodian YM. Gender specific trends in fitness anthropometric parameters in a selected Saskatchewan sample, aged 65–75 years. Can J Aging 1994;13:30–40. [CrossRef]
  • Blaszczyk JW, Micholski A. Aging and postural instability. Studies in Physical Culture and Tourism 2006;13:11–14. https://pdfs.semanticscholar. org/1d8a/9b06baed1b66234af1283ee976d5d52c9b7c.pdf
  • Chiacchiero M, Dresely B, Silva U, DeLosReyes R, Vorik B. The relationship between range of movement, flexibility, and balance in the elderly. Top Geriatr Rehabil 2010;26:148–155. [CrossRef]
  • Suri P, Kiely DK, Leveille SG, Frontera WR, Bean JF. Trunk muscle attributes are associated with balance and mobility in older adults: a pilot study. PM R 2009;1:916–924. [CrossRef]

The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults

Yıl 2020, Cilt: 4 Sayı: 2, 140 - 144, 01.06.2020
https://doi.org/10.30621/jbachs.2020.978

Öz

Purpose: This study was planned to examine the relationship between body flexibility and stability in the elderly and to compare it with adults.Methods: People over 40-year-of-age had no musculoskeletal problems in the spine, had good cognitive functions, and could walk independently were included in this cross-sectional study. 156 participants were grouped as the young n: 65 and the elderly group n: 91 . Flexibility assessment included Sit and Reach Test SRT , Back Extension Test BET and Side Bending Test SBT . Antero-posterior stability of body was measured by Functional Reach Test FRT .Results: The flexibility of trunk in four directions and stability were better in young group than elderly group p0.05 .Conclusion: Loss of flexibility is a more important risk factor than aging for balance and stability impairment. So it is suggested that treatment protocols should include approaches increasing body flexibility to increase body stability

Kaynakça

  • Yıldırım MS, Ozyurek S, Tosun OÇ, Uzer S, Gelecek N. Comparison of effects of static, proprioceptive neuromuscular facilitation and Mulligan stretching on hip flexion range of motion: a randomized controlled trial. Biol Sport 2016;33:89–94. [CrossRef]
  • Paterson DH, Warburton DE. Physical activity and functional limitations in older adults: a systematic review related to Canada’s Physical Activity Guidelines. Int J Behav Nutr Phys Act 2010;7:38. [CrossRef]
  • Johns RJ, Wright V. Relative importance of various tissues in joint stiffness. J Appl Physiol 1962;17:824–828. [CrossRef]
  • Goldspink G, Harridge S. Cellular and molecular aspects of adaptation in skeletal muscle. In: Komi PV, editor. Strength and Power in Sport, 2nd ed. Boston, MA: Blackwell Science Ltd.; 2003. pp.231–251. http://citeseerx.ist.psu.edu/viewdoc/ download?doi=10.1.1.455.6598&rep=rep1&type=pdf
  • Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, et al. Exercise and physical activity for older adult. Med Sci Sports Exerc 2009;41:1510–1530. [CrossRef]
  • Daley MJ, Spinks WL. Exercise, mobility and aging. Sports Med 2000;29:1–12. [CrossRef]
  • Stathokostas L, McDonald MW, Little RM, Paterson DH. Flexibility of older adults aged 55–86 years and the influence of physical activity. J Aging Res 2013;2013:743–843. [CrossRef]
  • Katzman WB, Wanek L, Shepherd JA, Sellmeyer DE. Age-related hyperkyphosis: its causes, consequences, and management. J Orthop Sports Phys Ther 2010;40:352–360. [CrossRef]
  • Wijlhuizen GJ, Chorus AMJ, Hopman-Rock M. Fragility, fear of falling, physical activity and falls among older persons: some theoretical considerations to interpret mediation. Prev Med 2008;46:612–614. [CrossRef]
  • Day L. Fall and injury risk; In: Lord SR, Sherrington C, Menz HB, editors. Falls in Older People: Risk Factors and Strategies for Prevention. Port Melbourne: Cambridge University Press; 2007. pp.17–40.
  • Tomchuk D, editor. Companion Guide to Measurement and Evaluation for Kinesiology. London: Jones & Bartlett Publishers; 2011. pp.23–43.
  • Suni JH, Oja P, Miilunpalo SI, Pasanen ME, Vuori IM, Bös K. Health- related fitness test battery for adults: associations with perceived health, mobility and back function and symptoms. Arch Phys Med Rehabil 1998;79:559–569. [CrossRef]
  • Kwak CJ, Kim YL, Lee SM. Effects of elastic-band resistance exercise on balance, mobility and gait function, flexibility and fall efficacy in elderly people. J Phys Ther Sci 2016;28:3189–3196. [CrossRef]
  • Williams B, Allen B, Hu Z, et al. Real-time fall risk assessment using functional reach test. Int J Telemed Appl 2017;2017;1–8. [CrossRef] https://doi.org/10.1155/2017/2042974
  • Martinez-Lopez Emilio EJ, Hita-Contreras F, Jimenez-Lara PM, Latorre-Roman P, Martinez-Amat A. The association of flexibility, balance, and lumbar strength with balance ability: risk of falls in older adults. J Sports Sci Med 2014;13:349–357. https://www.ncbi.nlm.nih. gov/pmc/articles/PMC3990889/
  • Williams GN, Higgins MJ, Lewek MD. Aging skeletal muscle: physiologic changes and the effects of training. Phys Ther 2002;82:62– 68. [CrossRef]
  • Adams K, O’Shea P, O’Shea KL. Aging: Its effects on strength, power, flexibility, and bone density. Natl Strength Cond Assoc J 1999;21:65– 77. [CrossRef]
  • Einkauf DK, Gohdes ML, Jensen GM, Jewel MJ. Changes in spinal mobility with increasing age in women. Phys Ther 1957;67:370–375. [CrossRef]
  • Adamo DE, Talley SA, Goldberg A. Age and task differences in functional tests in older women: comparisons with senior fitness test normative and criterion-referenced data. J Aging Phys Act 2015;23:47–54. [CrossRef]
  • McCulloch RG, Clark DG, Pike I, Slobodian YM. Gender specific trends in fitness anthropometric parameters in a selected Saskatchewan sample, aged 65–75 years. Can J Aging 1994;13:30–40. [CrossRef]
  • Blaszczyk JW, Micholski A. Aging and postural instability. Studies in Physical Culture and Tourism 2006;13:11–14. https://pdfs.semanticscholar. org/1d8a/9b06baed1b66234af1283ee976d5d52c9b7c.pdf
  • Chiacchiero M, Dresely B, Silva U, DeLosReyes R, Vorik B. The relationship between range of movement, flexibility, and balance in the elderly. Top Geriatr Rehabil 2010;26:148–155. [CrossRef]
  • Suri P, Kiely DK, Leveille SG, Frontera WR, Bean JF. Trunk muscle attributes are associated with balance and mobility in older adults: a pilot study. PM R 2009;1:916–924. [CrossRef]
Toplam 23 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Bölüm Research Article
Yazarlar

Mehmet Duray Bu kişi benim

Şule Şimşek Bu kişi benim

Nesrin Yağcı Bu kişi benim

Hande Şenol Bu kişi benim

Yayımlanma Tarihi 1 Haziran 2020
Yayımlandığı Sayı Yıl 2020 Cilt: 4 Sayı: 2

Kaynak Göster

APA Duray, M., Şimşek, Ş., Yağcı, N., Şenol, H. (2020). The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults. Journal of Basic and Clinical Health Sciences, 4(2), 140-144. https://doi.org/10.30621/jbachs.2020.978
AMA Duray M, Şimşek Ş, Yağcı N, Şenol H. The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults. JBACHS. Haziran 2020;4(2):140-144. doi:10.30621/jbachs.2020.978
Chicago Duray, Mehmet, Şule Şimşek, Nesrin Yağcı, ve Hande Şenol. “The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults”. Journal of Basic and Clinical Health Sciences 4, sy. 2 (Haziran 2020): 140-44. https://doi.org/10.30621/jbachs.2020.978.
EndNote Duray M, Şimşek Ş, Yağcı N, Şenol H (01 Haziran 2020) The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults. Journal of Basic and Clinical Health Sciences 4 2 140–144.
IEEE M. Duray, Ş. Şimşek, N. Yağcı, ve H. Şenol, “The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults”, JBACHS, c. 4, sy. 2, ss. 140–144, 2020, doi: 10.30621/jbachs.2020.978.
ISNAD Duray, Mehmet vd. “The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults”. Journal of Basic and Clinical Health Sciences 4/2 (Haziran 2020), 140-144. https://doi.org/10.30621/jbachs.2020.978.
JAMA Duray M, Şimşek Ş, Yağcı N, Şenol H. The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults. JBACHS. 2020;4:140–144.
MLA Duray, Mehmet vd. “The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults”. Journal of Basic and Clinical Health Sciences, c. 4, sy. 2, 2020, ss. 140-4, doi:10.30621/jbachs.2020.978.
Vancouver Duray M, Şimşek Ş, Yağcı N, Şenol H. The Examination of the Relationship Between Flexibility and Stability of Trunk in Older Adults. JBACHS. 2020;4(2):140-4.