jetr

Journal of Exercise Therapy and Rehabilitation

2148-8819

Yavuz YAKUT

10.15437/jetr.1746892

Physiotherapy

Fizyoterapi

Farklı dirsek açılarında biceps brachii ve triceps brachii kaslarının maksimum istemli izometrik kasılmasının karşılaştırmalı analizi

Comparative analysis of the maximum voluntary isometric contraction of the biceps brachii and triceps brachii at different elbow angles

https://orcid.org/0000-0002-5879-0936

Dürümlü

Nazlı

ORDU ÜNİVERSİTESİ

https://orcid.org/0000-0002-9947-6214

Sözen

Hasan

ORDU ÜNİVERSİTESİ

https://orcid.org/0000-0002-2617-8865

Acaröz

Sevim

ORDU ÜNİVERSİTESİ

04 16 2026

13 1 48 56 07 20 2025 08 25 2025

2013

Journal of Exercise Therapy and Rehabilitation

Amaç: Bu çalışmanın amacı, farklı dirsek açılarında biseps brachii (BB) ve triceps brachii (TB) kaslarından elde edilen maksimum istemli izometrik kasılma (MVIC) değerlerini karşılaştırmak ve bu karşılaştırmaya göre hangi açının en optimal verimliliği sağladığını belirlemektir.Yöntem: Çalışmaya toplam 30 sağlıklı gönüllü katıldı. BB (dirsek fleksiyonu) ve TB (dirsek ekstansiyonu) kaslarının MVIC sırasında elektromiyografi (EMG) kök ortalama kare (RMS) genliği değerlerini ölçmek için 70°, 90° ve 110° fleksiyon açılarında EMG verileri elde edildi. Bulgular: BB kasında MVIC sırasında EMG RMS genliği dirsek eklem açısına anlamlı şekilde bağlı bulunmuş olup, en yüksek aktivasyon 70°’de gözlendi. Benzer şekilde TB kasında da en yüksek aktivasyon 70°’de kaydedildi. BB/TB EMG RMS oranı, tüm açılarda BB’nin daha yüksek aktivasyon gösterdiğini ortaya koydu. Post-hoc analizlerde BB aktivasyonunun 70°’de 90° ve 110°’ye kıyasla anlamlı olarak daha yüksek olduğu, TB aktivasyonunun ise 70°’de 90° ve 110°’a göre, ayrıca 90°’de 110°’a göre anlamlı şekilde yüksek olduğu bulundu.Sonuç: Bulgular, eklem açısının hem BB hem de TB kasları için MVIC sırasında EMG RMS genliği değerlerini önemli ölçüde etkilediğini göstermiştir. Bu bulgular, egzersiz reçetesi ve rehabilitasyonda eklem açısının seçiminin önemini vurgulamaktadır.

Purpose: The objective of this study is to compare the maximum voluntary isometric contraction (MVIC) values obtained from the biceps brachii (BB) and triceps brachii (TB) muscles at different elbow angles and to determine which angle provides optimum efficiency according to this comparison. Methods: A total of 30 healthy volunteers participated in the study. Electromyography (EMG) data were obtained at 70°, 90°, and 110° of flexion to measure root mean square (RMS) amplitude during MVIC of BB (for elbow flexion) and TB (for elbow extension) muscles. Results: For BB, EMG RMS amplitude during MVIC was significantly influenced by elbow joint angle, with the highest activation observed at 70° compared to 90° and 110°. Similarly, TB activation was angle-dependent, showing the greatest values at 70°. The BB/TB EMG RMS ratio further confirmed consistently greater activation of BB across all joint angles. Post-hoc analyses revealed that BB activation was significantly greater at 70° compared with 90° and 110°, while TB activation was higher at 70° compared with 90° and 110°, and also higher at 90° compared with 110°.Conclusion: The findings demonstrated that joint angle influences EMG amplitudes during MVIC for both BB and TB muscles. These findings highlight the importance of joint angle selection in exercise prescription and rehabilitation.

Electromyography Elbow joint Biceps brachii Triceps brachii Isometric contraction.

Elektromiyografi Dirsek eklemi Biceps brachii Triceps brachii İzometrik kasılma.

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