The effect of technical training on physical parameters of 11-14 years old freestyle wrestlers

Year 2023, Volume: 9 Issue: 2, 115 - 124, 30.06.2023

Faruk Güven

https://doi.org/10.31459/turkjkin.1282317

Abstract

This study aims to determine the physical changes resulting from technical training applied to adolescent wrestlers. Twenty-four male wrestlers volunteered to participate in the study. Participants were randomly divided into two groups: Experimental group (EG, n=14) and Control group (CG, n=14). The EG had a mean age of 12.54±0.82 years, a mean body weight of 48.36±8.23 kg, and a mean height of 156.18±8.58 cm. The CG had a mean age of 13.62±0.33 years, a mean body weight of 47.43±6.65 kg, and a mean height of 158.24±2.26 cm. The EG performed a 12-week technical training specific to freestyle wrestling while the CG continouned their regular wrestling training. Before and after the 12 week training period, skinfold thickness and body circumference measurements were carried out. There were significant differences between pre and post tests in subscapula, biceps, triceps, pectoral, abdominal, suprailiac, abdominal, suprailiac, and tight (p<0.05). No significant change was observed in the abdominal, suprailiac skinfold thickness measurements. Subscapula, biceps, triceps, triceps, pectoral, and tight parameters significantly decreased after the 12 week period (p<0.05). No significant difference was found between the pre-test and post-test in EG (p>0.05). There are significant changes between the pre and post tests in shoulder, chest, chest (inspiration), chest (expiration), abdomen, hip, thigh, forearm tight, calf, arm, arm circumference, forearm circumference measurements (p<0.05). After the technical training, all circumference measurements significantly decreased except for one shoulder. There was no significant difference between the pre test and post test in one shoulder and calf circumference measurements (p>0.05). However, there were significant changes in the pre test and post test in the CG. The houlder, chest, chest (inspiration), chest (expiration), abdomen, hip, thigh, forearm thigh, arm, arm circumference, and forearm measurement increased after a 12-week standart wrestling training period (p<0.05). As a result, this study revealed that a 12 week technical training specific to the wrestling declined skinfold thickness like regular wrestling training. Except single shoulder measurements, body circumference measurements demonstrated significant increases after technical training. These results indicate that technical training in freestyle wrestling positively contributes to the physical development of adolescent wrestlers.

Keywords

physical parameters, techical trainig, wrestling

References

• Acar, S., & Koca, O. B. (2020). Assessment of the relationships between physical and motor features of young wrestlers from Turkey. J Anthr Sport Phys Educ, 4(1), 15-24.
• Addo, O., & Himes, J. H. (2010). Reference curves for triceps and subscapular skinfold thickness in us children and adolescents. Am J Clin Nutr, 91, 635–642.
• Aksoy, Y., Aslan, H., & İmamoğlu, O. (2020a). Comparison of some anthropometric and motoric performance parameters in wrestlers of different age groups. Turkish Studies – Educational Ssciences, 15(3), 1473-1483.
• Aksoy, Y., Koç, H., & Çakıroğlu, M. (2020). Anthropometric characteristics and physical fitness of adolescent wrestlers. Journal of Physical Education and Sports Science, 19(1), 32-40.
• Arakawa, H., Yamashita, D., Arimitsu, T., Kawano, T., Wada, T., & Shimizu, S. (2020a). Body composition and physical fitness profiles of elite female Japanese wrestlers aged 12 years until 20 years. Sports (Basel), 8(6), 81.
• Arakawa, K., Oguma, Y., Aoki, H., Fukubayashi, T., Ishii, K., & Uchida, Y. (2020b). Effects of 6 weeks of wrestling training on body composition and physical fitness in collegiate female wrestlers. J Strength Cond Res, 34(3), 834-840.
• Azzi, A.J., Lafrenière, A.-S., Gilardino, M., & Hemmerling, T. (2019). Ultrasonography technique in abdominal subcutaneous adipose tissue measurement: A systematic review. J Ultrasound Med, 38, 877-888.
• Balsevich, V. K. (2009). Essays on age kinesiology the person (in Russian). Moscow, Soviet sport.
• Camic, C. L., Housh, T. J., Mielke, M., Hendrix, R. C., Zuniga, J. M., Johnson, G. O., Housh, D. J., & Schmidt, R. J. (2009). Age-related anthropometric trait patterns in youth wrestlers. Med Sci Sports Exerc, 41, 1014-1019.
• Camic, C. L., Housh, T. J., Weir, J. P., Zuniga, J. M., Hendrix, C. R., Mielke, M., Johnson, G. O., Housh, D. J., & Schmidt, R. J. (2010). Effects of body size variables on age-related increases in isokinetic peak torque in young wrestlers. J Strength Cond Res, 24(9), 2358-2365.
• Cieslinski, I. (2020a). Anthropometric profiles and body composition of elite Polish senior Greco-Roman wrestlers. Theory and Practice of Physical Culture, (7), 69-71.
• Cieslinski, I. (2020b). The significance of anthropometric measurements and body composition in wrestling. Phys Act Rev, 8(1), 24-28.
• Cochrane, K., Housh, T., Bergstrom, H. J., Nathaniel, D. M., Johnson, G., Housh, D., … Cramer, J. T. (2015). Dissociations among direct and indirect indicators of adiposity in young wrestlers. J Strength Cond Res, 29(2), 408-415.
• Demirhan, B. (2020a). The Effect of two semester wrestling training on university students' body composition and some motoric characteristics. International Education Studies, 13(6), 26-31.
• Demirhan, G. (2020b). Effects of wrestling training on body composition and regional muscle strength in adolescent wrestlers. Journal of Education and Training Studies, 8(7), 29-35.
• Gümüş M (2005). Anthropometric profile of traditional oil wrestling athletes. Master’s Thesis, Zonguldak Karaelmas University, Zonguldak, Türkiye.
• Hsi-Po, H., Chin-Lung, F., Jui-Chen, T., & Shih-Ying, W. (2020b). Analysis of technical and physical abilities on the success of youth wrestlers. J Exerc Sci Fit, 18(4), 204-209.
• Hsi-Po, L., Yu-Lin, N., & Qin-Fang, W. (2020a). Discussions on the consecutive techniques training for freestyle wrestling. Journal of Sports Research, 29(1), 69-77.
• Juricskay, Z., & Mezey, B. (1994). Effect of regular training on the anthropometric parameters and urine steroids in childhood. Eur J Appl Physiol Occup Physiol, 68(4), 367-372.
• Malina, R. M., Rozek, K., Ignasiak, A., Slawinska, T., Jaroslaw, F., Kochan, K., Domaradzki, J. (2011). Growth and functional characteristics of male athletes aged 11-15 years. Hum Movement, 12, 180-187.
• Minetto, M. A., Pietrobelli, A., Busso, C., Bennett, J. P., Ferraris, A., Shepherd, J. A., & Heymsfield, S. B. (2022). Digital anthropometry for body circumference measurements: European phenotypic variations throughout the decades. J Pers Med, 12(6), 906.
• Mirwald, R. L., Baxter-Jones, A. D. G., Bailey, D. A., Beunen, G. P. (2002). Assessment of maturity from anthropometric measurements. Med Sci Sports Exerc, 34(4), 689-694.
• Müller W. (2009). Towards research-based approaches to decoding body composition in sport: Ski jumping as an exploratory example. Br J Sports Med, 43(13), 1013-1019.
• Müller, E., Ben-Sira, D., & Shargal, E. (2006a). Morphological, physiological and technical characteristics of male and female wrestlers. Int J Sports Med, 27(4), 307-315.
• Müller, W., Gröschl, W., & Müller, R. (2006b). Weakness in ski jumping: solving the problem. International J Sports Med, 27, 926-933.
• Neferu, F. (2014). The importance of studying performance in Greco-Roman and free fights. Studia Universitatis Vasile Goldis Physical Education and Physical Therapy Series, 3(1), 66-71.
• Nikitushkin, V. G. (2009). Modern training of young athletes: a methodological guide. Methodical Guidebook, 112 с. (in Russian).
• Stewart, A. D., & Hannan, W. J. (2000). Estimation of fat and lean mass in male athletes using dual x-ray absorptiometry as a reference method. J Sport Sci, 18, 263-274.
• Yoon, J. (2002). Physiological profiles of elite senior wrestlers. Sports Med, 32(4), 225-233. Zatsiorsky, V. M. (2009). Physical qualities of the athlete: Bases of theory and methodology of education. 3rd ed., Soviet Sport. (in Russian).