Year 2019, Volume 5, Issue 1, Pages 36 - 42 2019-03-31

The impact of a specific training programme on the selected parameters of swimming turns

Zuzuna Pupišová [1] , Martin Pupiš [2] , Jozef Sykora [3] , David Brunn [4] , Jana Giničová [5] , Ratko Pavlović [6]

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The presented study focuses on the impact analysis of a specific training programme primarily focusing on plyometric exercises for the lower limb explosive power, and the selected parameters of swimming turns. The tested set consisted of performance swimmers (n = 20, men n = 12 and women n = 8) in the average age of 17.3 years, average height of 174.2cm, and average weight of 65.8kg. The tested set was divided into two smaller sets. The experimental set (n = 10) used the training process as an extra experimental factor and the supervision set (n = 10) carried out only the main contents of the training process. The specific training schedule was applied during the period of 8 weeks, three times a week for 20 minutes. The effectiveness of the experimental factor was tested through a selected set of tests, focusing primarily on the lower limb explosive power. Three of the tests were conducted on the dryland using the Myotest machine: T1 – Squat jump (SJ), T2 – Countermovement Jump (CMJ) and T3 – Plyometric jump (PJ). The tests conducted in the swimming pool were: T4 – max. length of floating up after the push off from the turning wall, and T5 – the length of push off after 25m of breaststrokes in the maximum speed with a push off from the wall of maximum floating up. The results pointed out a proportionally higher increase in the experimental set, in which the average percentile improvement of the jump height amounted to 17.7% in T1 (the changes in the supervision set were 0.7%); in T2 the jump height was increased by 22% (the changes in the supervision set were 0.6%); in T3 the time of contact increased by 18.5% (the supervision set showed a decrease by 1.2%), T4 by 14.9% (the changes in the supervision set were 4.1%) and in T5 by 22.7% (the changes in the supervision set were 11.0%). Kendall correlation coefficient (r), pointed out the average value of the correlation coefficient between the experimental factor and the individual tests as follows: T1: r = 0.39, p<0.05; T2: r = 0.41, p<0.05; T3: r = 0.43, p<0.05, T4: r = 0.38, p<0.05 a T5: r = 0.41, p<0.05. In conclusion, practice, improvement, and affectivity of the swimming turn can affect the swimmers’ performance in races and improve it.

Lower limb explosive power, performance swimming, plyometric exercises
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Primary Language en
Subjects Education, Scientific Disciplines
Journal Section Original Articles
Authors

Orcid: 0000-0003-0230-9784
Author: Zuzuna Pupišová (Primary Author)
Institution: Matej Bel University, Faculty of Arts,Department of Physical Education and Sports
Country: Slovakia


Orcid: 0000-0002-1563-9531
Author: Martin Pupiš (Primary Author)
Institution: Matej Bel University, Faculty of Arts,Department of Physical Education and Sports
Country: Slovakia


Orcid: 0000-0002-4943-9634
Author: Jozef Sykora (Primary Author)
Institution: Matej Bel University, Faculty of Arts,Department of Physical Education and Sports
Country: Slovakia


Orcid: 0000-0001-6012-2091
Author: David Brunn
Institution: Matej Bel University, Faculty of Arts,Department of Physical Education and Sports
Country: Slovakia


Orcid: 0000-0002-3619-8499
Author: Jana Giničová
Institution: Matej Bel University, Faculty of Arts,Department of Physical Education and Sports
Country: Slovakia


Orcid: 0000-0002-4007-4595
Author: Ratko Pavlović (Primary Author)
Institution: Faculty of Physical Education and Sport, University of East Sarajevo
Country: Bosnia and Herzegovina


Bibtex @research article { turkjkin511533, journal = {Turkish Journal of Kinesiology}, issn = {}, eissn = {2459-0134}, address = {Nurtekin ERKMEN}, year = {2019}, volume = {5}, pages = {36 - 42}, doi = {10.31459/turkjkin.511533}, title = {The impact of a specific training programme on the selected parameters of swimming turns}, key = {cite}, author = {Pupišová, Zuzuna and Pupiš, Martin and Sykora, Jozef and Brunn, David and Giničová, Jana and Pavlović, Ratko} }
APA Pupišová, Z , Pupiš, M , Sykora, J , Brunn, D , Giničová, J , Pavlović, R . (2019). The impact of a specific training programme on the selected parameters of swimming turns. Turkish Journal of Kinesiology, 5 (1), 36-42. DOI: 10.31459/turkjkin.511533
MLA Pupišová, Z , Pupiš, M , Sykora, J , Brunn, D , Giničová, J , Pavlović, R . "The impact of a specific training programme on the selected parameters of swimming turns". Turkish Journal of Kinesiology 5 (2019): 36-42 <http://dergipark.org.tr/turkjkin/issue/44317/511533>
Chicago Pupišová, Z , Pupiš, M , Sykora, J , Brunn, D , Giničová, J , Pavlović, R . "The impact of a specific training programme on the selected parameters of swimming turns". Turkish Journal of Kinesiology 5 (2019): 36-42
RIS TY - JOUR T1 - The impact of a specific training programme on the selected parameters of swimming turns AU - Zuzuna Pupišová , Martin Pupiš , Jozef Sykora , David Brunn , Jana Giničová , Ratko Pavlović Y1 - 2019 PY - 2019 N1 - doi: 10.31459/turkjkin.511533 DO - 10.31459/turkjkin.511533 T2 - Turkish Journal of Kinesiology JF - Journal JO - JOR SP - 36 EP - 42 VL - 5 IS - 1 SN - -2459-0134 M3 - doi: 10.31459/turkjkin.511533 UR - https://doi.org/10.31459/turkjkin.511533 Y2 - 2019 ER -
EndNote %0 Turkish Journal of Kinesiology The impact of a specific training programme on the selected parameters of swimming turns %A Zuzuna Pupišová , Martin Pupiš , Jozef Sykora , David Brunn , Jana Giničová , Ratko Pavlović %T The impact of a specific training programme on the selected parameters of swimming turns %D 2019 %J Turkish Journal of Kinesiology %P -2459-0134 %V 5 %N 1 %R doi: 10.31459/turkjkin.511533 %U 10.31459/turkjkin.511533
ISNAD Pupišová, Zuzuna , Pupiš, Martin , Sykora, Jozef , Brunn, David , Giničová, Jana , Pavlović, Ratko . "The impact of a specific training programme on the selected parameters of swimming turns". Turkish Journal of Kinesiology 5 / 1 (March 2019): 36-42. https://doi.org/10.31459/turkjkin.511533