Evidence that boron is a beneficial
bioactive trace element is substantial. The evidence has come from numerous
laboratories that have use a variety of experimental models, including humans.
In nutritional amounts, boron promotes bone health and brain function, modulates
the immune or inflammatory response, and influences the response to oxidative
stress. Boron apparently has diverse effects through influencing a cell
signaling system or the formation and/or activity of an entity involved in many
biochemical processes. Based on findings from both animal and human
experiments, and intake of boron near 1.0 mg/day would be a reasonable
suggestion for an adequate intake that would assure the benefits provided by
boron.
Increased intakes of boron through
consuming fruits, vegetables, nuts, and pulses should be recognized as a
reasonable dietary recommendation.
Journal Section | Review Articles |
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Authors | |
Publication Date | December 30, 2017 |
Acceptance Date | December 21, 2017 |
Published in Issue | Year 2017 Volume: 2 Issue: 3 |
Journal of Boron by Turkish Energy Nuclear Mineral Research Agency is licensed under CC BY-NC-SA 4.0