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ELİT TÜRK GREKOROMEN GÜREŞÇİLERİNİN AEROBİK VE ANAEROBİK KUVVET PROFİLLERİ

Year 2014, Volume: 8 Issue: 3, 251 - 260, 01.12.2014

Abstract

Bu araştırmanın amacı; Grekoromen güreşçilerin aerobik ve anaerobik kuvvet parametrelerinin araştırılmasıdır. Bu çalışmayı, sıklet sistemine göre elit güreşçiler olan toplamda 20 gönüllü grekoromen güreşçi katılmıştır; 20 erkek güreşçi, vücut kitlelerine göre 3 gruba ayrılmıştır Hafif Sıklet: vücut kitlesi 52-68 kg arası, Orta Sıklet: vücut kitlesi 72-78 kg arası ve Ağır Sıklet: vücut kitlesi 82-132 kg arası . İlk üç derecede ulusal ve uluslararası müsabakalara davet edilen elit Grekoromen güreşçiler 18-26 yaş aralığındadır. Aerobik ve anaerobik kuvvet profillerine bazı fiziksel özellikler dâhil edilmiştir; boy cm , vücut ağırlığı kg , maksimal oksijen tüketimi ve maksimal anaerobik kuvvet değerleri belirlenmiştir. Bu çalışmanın sonuçları şu şekildedir ortalama ± SD : yaş yıl 21.6±2.5, antrenman deneyimi yıl 10.5±2.9, boy cm 172±6.6, vücut ağırlığı kg 80.4±17.5, vücut kitle indeksi kg/m2 27±4.4, vücuttaki yağ oranı % 11.6±3.7, maksimal oksijen alımı Bruce protokolü 56.6±7.7 ml·kg-1dak-1, maksimal kalp atış hızı bpm 189.7±10.1, maksimum dakika ventilasyonu lt/dak. 153.1±24.6, maksimal solunum sayısı RER 1.1 ±0.0, maksimum anaerobik kuvvet W 592.4±111.2, Maksimum kuvvet W·kg 13.5±1.8, maksimum kuvvet vat 1072.7±249, ortalama kuvvet W·kg-1 7.5±0.7 minimum kuvvet W.s-1 233.9±65.2, minimum kuvvet W·s-1·kg-1 3±07. Bu araştırma, güreşçilerin bireysel antrenman programlarının hazırlanmasında kullanılan aerobik ve anaerobik parametrelere bir örnek teşkil etmektedir. Deneyimli antrenörler bu bilgileri, yalnızca güreşte başarıyı elde etmek adına formu en üst düzeye çıkarmak için antrenman programı hazırlama sürecinde kullanabilirler.

References

  • 1. Astrand P.O., Rodahl K.(1977) Textbook of Work Physiology. Mc Graw-Hill Book Company, pp.90, 43-407, New York.
  • 4. Beneke R.A., Pollmann C., Bleif I., Leithauser R.M.(2002) How anaerobic is Wingate test for humans? Eur J Appl Physiol, 87: 388–392.
  • 5. Bloomfield J., Ackland T.R., Elliott B.C.(1994) Applied Anatomy and Biomechanics in Sport (4th ed.). New York: Blackwell Scientific Publications.
  • 6. Boileau R.A., Lohman T.G.(1977) The measurement of human physique and its effect on physical performance. Orthopedic Clinics of North America, 8: 563–581.
  • 7. Carter L.,Yuhazs M.(1984) Skinfolds and Body composition of olympic athletes. Medicine Sports Science vol,18; pp144-182.
  • 8. Cooper C.B., Storer T.W.(2001) Exercise testing and interpretation. A practical approach. Cambridge University Press, Cambridge, England.
  • 11. Gökdemir K.(2000) Güreş Antrenmanının Bilimsel Temelleri. Poyraz Ofset, 15, Ankara. [In Turkis]
  • 12. Horswill C.A.(1992) Applied physiology of amateur wrestling. Sport Med, 14: 114–143.
  • 14. Inbar O., Baror O., Skinner J.S. (1996) The Wingate Anaerobic Test. Human Kinetics.
  • 18. Manore M.M., Barr S.I., Butterfield G.E.(2000) Nutrition and athletic performance. Position of dietitians of Canada, he And the American College of Sports Medicine, J Am Diet Assoc, 100: 1543– 1556.

AEROBIC AND ANAEROBIC POWER PROFILE OF ELITE TURKISH GRECO-ROMAN WRESTLERS

Year 2014, Volume: 8 Issue: 3, 251 - 260, 01.12.2014

Abstract

The purpose of the present investigation is to describe the aerobic and anaerobic power parameters of the Greco-Roman wrestlers. Totally 20 voluntary greco-roman wrestlers participated in this study and elite wrestlers according to the weight classes system; 20 male wrestlers were assigned into 3 groups according to their body mass Light Weight; body mass ranged between 52-68 kg, Middle Weight; body mass ranged between 72-78 kg, and Heavy Weight; body mass ranged between 82-132 kg . Elite Greco-Roman wrestlers who were invited to the national and international competition into the first three degrees aged between 18–26 years old. Aerobic and Anaerobic power profile some physical characteristic included, height cm , body weight kg , maximal oxygen consumption, maximal anaerobic power, values were determined. The results of this study mean ± SD are as follows: age years 21.6±2.5, training experience years 10.5±2.9, height cm 172±6.6, body weight kg 80.4±17.5, body mass index kg/m2 27±4.4, body fat percentage % 11.6±3.7, maximal oxygen uptake Bruce protocol 56.6±7.7 ml·kg-1 dak-1 , maximal heart rate bpm 189.7±10.1, maximum minute ventilation lt/min. 153.1±24.6, maximal respiratory rate RER 1.1 ±0.0, maximum anaerobic power W 592.4±111.2, Peak power W·kg 13.5±1.8, peak power watt 1072.7±249, mean power W·kg-1 7.5±0.7 minimum power W.s-1 233.9±65.2, minimum power W·s-1 ·kg-1 3±07. The present study provides a reference for the aerobic and anaerobic parameters that have been used in the prescription of individual training programs for the wrestlers. Experienced coaches can use this information in the process of designing a training program to maximize the fitness development of Wrestling, with one purpose only, to achieve success in wrestling

References

  • 1. Astrand P.O., Rodahl K.(1977) Textbook of Work Physiology. Mc Graw-Hill Book Company, pp.90, 43-407, New York.
  • 4. Beneke R.A., Pollmann C., Bleif I., Leithauser R.M.(2002) How anaerobic is Wingate test for humans? Eur J Appl Physiol, 87: 388–392.
  • 5. Bloomfield J., Ackland T.R., Elliott B.C.(1994) Applied Anatomy and Biomechanics in Sport (4th ed.). New York: Blackwell Scientific Publications.
  • 6. Boileau R.A., Lohman T.G.(1977) The measurement of human physique and its effect on physical performance. Orthopedic Clinics of North America, 8: 563–581.
  • 7. Carter L.,Yuhazs M.(1984) Skinfolds and Body composition of olympic athletes. Medicine Sports Science vol,18; pp144-182.
  • 8. Cooper C.B., Storer T.W.(2001) Exercise testing and interpretation. A practical approach. Cambridge University Press, Cambridge, England.
  • 11. Gökdemir K.(2000) Güreş Antrenmanının Bilimsel Temelleri. Poyraz Ofset, 15, Ankara. [In Turkis]
  • 12. Horswill C.A.(1992) Applied physiology of amateur wrestling. Sport Med, 14: 114–143.
  • 14. Inbar O., Baror O., Skinner J.S. (1996) The Wingate Anaerobic Test. Human Kinetics.
  • 18. Manore M.M., Barr S.I., Butterfield G.E.(2000) Nutrition and athletic performance. Position of dietitians of Canada, he And the American College of Sports Medicine, J Am Diet Assoc, 100: 1543– 1556.
There are 10 citations in total.

Details

Primary Language Turkish
Journal Section Research Article
Authors

Ali Çamçakal This is me

Hamdi Pepe This is me

Mehmet Altın This is me

Publication Date December 1, 2014
Published in Issue Year 2014 Volume: 8 Issue: 3

Cite

APA Çamçakal, A., Pepe, H., & Altın, M. (2014). ELİT TÜRK GREKOROMEN GÜREŞÇİLERİNİN AEROBİK VE ANAEROBİK KUVVET PROFİLLERİ. Beden Eğitimi Ve Spor Bilimleri Dergisi, 8(3), 251-260.

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