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Green Tea and Health

Year 2021, Volume 4, Issue 3, 341 - 350, 01.09.2021
https://doi.org/10.19127/bshealthscience.891011

Abstract

Six different types of tea are produced after different processes from Camellia sinensis. One of them, green tea, has a higher content of catechin than other types of tea, because it is not exposed to the fermentation step. There are studies showing that Epigallocatechin gallate, one of the important bioactive components contained in green tea, has a protective effect on cardiovascular diseases, cancer, neurodegenerative diseases, skin problems, as well as potential health benefits on weight management and microbiota. In order to better understand the health benefit of green tea, it is necessary to carefully examine the presence of components that increase and reduce bioavailability and cases that report toxic effects. The purpose of this article is to examine the various health benefits of green tea and its metabolic mechanisms.

References

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Yeşil Çay ve Sağlık

Year 2021, Volume 4, Issue 3, 341 - 350, 01.09.2021
https://doi.org/10.19127/bshealthscience.891011

Abstract

Camellia sinensis bitkisinden farklı üretim süreçleriyle altı farklı çay çeşidi üretilmektedir. Bunlardan biri olan yeşil çay, fermantasyon basamağına uğramadığından diğer çay çeşitlerine göre daha yüksek kateşin içeriğine sahiptir. İçeriğinde bulunan önemli biyoaktif bileşenlerden biri olan Epigallokateşin gallat’ın kardiyovasküler hastalıklar, kanser, nörodejeneratif hastalıklar, cilt problemleri üzerine koruyucu etkisinin olduğu ayrıca ağırlık yönetimi ve mikrobiyota üzerine potansiyel sağlık yararının olduğunu gösteren çalışmalar mevcuttur. Yeşil çayın sağlık yararını daha iyi anlayabilmek için biyoyararlanımını artıran ve azaltan bileşenlerin varlığı ile toksik etki bildiren durumların dikkatle incelenmesi gerekmektedir. Bu derleme yeşil çaya geniş bir perspektiften bakarak yeşil çayın çeşitli sağlık yararlarını ve izlediği metabolik yolları irdelemektedir.

References

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  • Abe SK, Saito E, Sawada N, Tsugane S, Ito H, Lin Y, Inoue M. 2019. Green tea consumption and mortality in Japanese men and women: a pooled analysis of eight population-based cohort studies in Japan. European J Epidemiol, 34(10): 917-926. DOI: 10.1007/s10654-019-00545-y.
  • Alves Ferreira M, Oliveira Gomes AP, Guimarães de Moraes AP, Ferreira Stringhini ML, Mota JF, Siqueira Guedes Coelho A, Borges Botelho P. 2017. Green tea extract outperforms metformin in lipid profile and glycaemic control in overweight women: A double-blind, placebo-controlled, randomized trial. Clinical Nutri ESPEN, 22: 1-6. DOI: 10.1016/j.clnesp.2017.08.008.
  • Axling U, Olsson C, Xu J, Fernandez C, Larsson S, Ström K, Berger K. 2012. Green tea powder and Lactobacillus plantarum affect gut microbiota, lipid metabolism and inflammation in high-fat fed C57BL/6J mice. Nutri and Metab, 9(1): 105. DOI: 10.1186/1743-7075-9-105.
  • Barranco Quintana JL, Allam MF, Del Castillo AS, Navajas RFC. 2009. Parkinson’s disease and tea: A quantitative review. Journal of the American College of Nutri, 28(1): 1-6. DOI: 10.1080/07315724.2009.10719754.
  • Binnert C, Seematter G, Tappy L, Giusti V. 2003. Effect of metformin on insulin sensitivity and insulin secretion in female obese patients with normal glucose tolerance. Diabetes and Metabol, 29(2-I): 125-132. DOI: 10.1016/S1262-3636(07)70018-6.
  • Bokuchava MA, Skobeleva NI, Sanderson GW. 1980. The biochemistry and technology of tea manufacture. C R C Critical Rev in Food Sci and Nutri, 12(4): 303-370. DOI: 10.1080/10408398009527280.
  • Chen IJ, Liu CY, Chiu JP, Hsu CH. 2016. Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial. Clinical Nutri, 35(3): 592-599. DOI: 10.1016/j.clnu.2015.05.003.
  • Chung JE, Kurisawa M, Kim YJ, Uyama H, Kobayashi S. 2004. Amplification of antioxidant activity of catechin by polycondensation with acetaldehyde. Biomacromolecules, 5(1): 113-118. DOI: 10.1021/bm0342436.
  • Dostal AM, Arikawa A, Espejo L, Kurzer MS. 2016. Long-term supplementation of green tea extract does not modify adiposity or bone mineral density in a randomized trial of overweight and obese postmenopausal women. j Nutri, 146(2): 256-264. DOI: 10.3945/jn.115.219238.
  • Dostal AM, Samavat H, Bedell S, Torkelson C, Wang R, Swenson K, Kurzer MS. 2015. The safety of green tea extract supplementation in postmenopausal women at risk for breast cancer: results of the Minnesota Green Tea Trial. Food and ChemToxicol, 83: 26-35. DOI: 10.1016/j.fct.2015.05.019.
  • Fang X, Azain M, Crowe-White K, Mumaw J, Grimes JA, Schmiedt C, Park HJ. 2019. Effect of acute ıngestion of green tea extract and lemon juice on oxidative stress and lipid profile in pigs fed a high-fat diet. Antioxidants, 8(6): 195. DOI: 10.3390/antiox8060195.
  • FAOSTAT. 2020. Metadata. URL: http://www.fao.org/faostat/en/#data/QC%0A (erişim tarihi: 10.02.2021).
  • Gibson GR, Hutkins R, Sanders ME, Prescott SL, Reimer RA, Salminen SJ, Reid G. 2017. Expert consensus document: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics. Nature Rev Gastroenterol & Hepatol, 14(8): 491-502. DOI: 10.1038/nrgastro.2017.75.
  • Golzarand M, Toolabi K, Aghasi M. 2018. Effect of green tea, caffeine and capsaicin supplements on the anthropometric indices: A meta-analysis of randomized clinical trials. J Functional Foods, 46: 320-328. DOI: 10.1016/j.jff.2018.04.002.
  • Graham HN. 1992. Green tea composition, consumption, and polyphenol chemistry. Preventive Medic, 21(3): 334-350. DOI: 10.1016/0091-7435(92)90041-F.
  • Gurley BJ, Miousse IR, Nookaew I, Ewing LE, Skinner CM, Jenjaroenpun P, Koturbash I. 2019. Decaffeinated reen tea extract does not elicit hepatotoxic effects and modulates the gut microbiome in lean B6C3F1 mice. Nutrients, 11(4): 776. DOI: 10.3390/nu11040776.
  • Hibi M, Takase H, Iwasaki M, Osaki N, Katsuragi Y. 2018. Efficacy of tea catechin-rich beverages to reduce abdominal adiposity and metabolic syndrome risks in obese and overweight subjects: A pooled analysis of 6 human trials. Nutrition Res, 55: 1-10. DOI: 10.1016/j.nutres.2018.03.012.
  • IARC. 2020. All cancers. URL: https://gco.iarc.fr/today (erişim tarihi: 02.02.2021).
  • Janssens PLHR, Hursel R, Westerterp-Plantenga MS. 2015. Long-term green tea extract supplementation does not affect fat absorption, resting energy expenditure, and body composition in adults. j Nutri, 145(5): 864-870. DOI: 10.3945/jn.114.207829.
  • Janssens PLHR, Penders J, Hursel R, Budding AE, Savelkoul PHM, Westerterp-Plantenga MS. 2016. Long-term green tea supplementation does not change the human gut microbiota. PLOS ONE, 11(4): e0153134. DOI: 10.1371/journal.pone.0153134.
  • Jiang H, Yu F, Qin L, Zhang N, Cao Q, Schwab W, Song C. 2019. Dynamic change in amino acids, catechins, alkaloids, and gallic acid in six types of tea processed from the same batch of fresh tea (Camellia sinensis L.) leaves. J Food Compos and Anal, 77: 28-38. DOI: 10.1016/j.jfca.2019.01.005.
  • Jin G, Yang Y, Liu K, Zhao J, Chen X, Liu H, Dong Z. 2017. Combination curcumin and (−)-epigallocatechin-3-gallate inhibits colorectal carcinoma microenvironment-induced angiogenesis by JAK/STAT3/IL-8 pathway. Oncogenesis, 6(10): e384-e384. DOI: 10.1038/oncsis.2017.84.
  • Jin JS, Touyama M, Hisada T, Benno Y. 2012. Effects of green tea consumption on human fecal microbiota with special reference to Bifidobacterium species. Microbiol and Immunol, 56(11): 729-739. DOI: 10.1111/j.1348-0421.2012.00502.x.
  • Kapetanovic IM, Crowell JA, Krishnaraj R, Zakharov A, Lindeblad M, Lyubimov A. 2009. Exposure and toxicity of green tea polyphenols in fasted and non-fasted dogs. Toxicology, 260(1–3): 28-36. DOI: 10.1016/j.tox.2009.03.007.
  • Kim TE, Shin KH, Park JE, Kim MG, Yun YM, Choi DH, Lee J. 2018. Effect of green tea catechins on the pharmacokinetics of digoxin in humans. Drug Design, Devel and Therapy, 12: 2139-2147. DOI: 10.2147/DDDT.S148257.
  • Kuriyama S, Shimazu T, Ohmori K, Kikuchi N, Nakaya N, Nishino Y, Tsuji I. 2006. Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: The Ohsaki study. J American Medical Assoc, 296(10): 1255-1265. DOI: 10.1001/jama.296.10.1255.
  • Lam WH, Kazi A, Kuhn DJ, Chow LMC, Chan ASC, Ping Dou Q, Chan TH. 2004. A potential prodrug for a green tea polyphenol proteasome inhibitor: Evaluation of the peracetate ester of (-)-epigallocatechin gallate [(-)-EGCG]. Bioorganic and Medic Chem, 12(21): 5587-5593. DOI: 10.1016/j.bmc.2004.08.002.
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Details

Primary Language Turkish
Subjects Nutrition and Dietetics
Journal Section Review
Authors

Semiha KADIOĞLU>
ONDOKUZ MAYIS ÜNİVERSİTESİ
0000-0003-3621-5057
Türkiye


Yasemin ERTAŞ ÖZTÜRK> (Primary Author)
ONDOKUZ MAYIS ÜNİVERSİTESİ
0000-0002-8232-103X
Türkiye

Publication Date September 1, 2021
Published in Issue Year 2021, Volume 4, Issue 3

Cite

Bibtex @review { bshealthscience891011, journal = {Black Sea Journal of Health Science}, eissn = {2619-9041}, address = {bsjhealthsci@blackseapublishers.com}, publisher = {Cem TIRINK}, year = {2021}, volume = {4}, number = {3}, pages = {341 - 350}, doi = {10.19127/bshealthscience.891011}, title = {Yeşil Çay ve Sağlık}, key = {cite}, author = {Kadıoğlu, Semiha and Ertaş Öztürk, Yasemin} }
APA Kadıoğlu, S. & Ertaş Öztürk, Y. (2021). Yeşil Çay ve Sağlık . Black Sea Journal of Health Science , 4 (3) , 341-350 . DOI: 10.19127/bshealthscience.891011
MLA Kadıoğlu, S. , Ertaş Öztürk, Y. "Yeşil Çay ve Sağlık" . Black Sea Journal of Health Science 4 (2021 ): 341-350 <https://dergipark.org.tr/en/pub/bshealthscience/issue/62355/891011>
Chicago Kadıoğlu, S. , Ertaş Öztürk, Y. "Yeşil Çay ve Sağlık". Black Sea Journal of Health Science 4 (2021 ): 341-350
RIS TY - JOUR T1 - Yeşil Çay ve Sağlık AU - Semiha Kadıoğlu , Yasemin Ertaş Öztürk Y1 - 2021 PY - 2021 N1 - doi: 10.19127/bshealthscience.891011 DO - 10.19127/bshealthscience.891011 T2 - Black Sea Journal of Health Science JF - Journal JO - JOR SP - 341 EP - 350 VL - 4 IS - 3 SN - -2619-9041 M3 - doi: 10.19127/bshealthscience.891011 UR - https://doi.org/10.19127/bshealthscience.891011 Y2 - 2021 ER -
EndNote %0 Black Sea Journal of Health Science Yeşil Çay ve Sağlık %A Semiha Kadıoğlu , Yasemin Ertaş Öztürk %T Yeşil Çay ve Sağlık %D 2021 %J Black Sea Journal of Health Science %P -2619-9041 %V 4 %N 3 %R doi: 10.19127/bshealthscience.891011 %U 10.19127/bshealthscience.891011
ISNAD Kadıoğlu, Semiha , Ertaş Öztürk, Yasemin . "Yeşil Çay ve Sağlık". Black Sea Journal of Health Science 4 / 3 (September 2021): 341-350 . https://doi.org/10.19127/bshealthscience.891011
AMA Kadıoğlu S. , Ertaş Öztürk Y. Yeşil Çay ve Sağlık. BSJ Health Sci.. 2021; 4(3): 341-350.
Vancouver Kadıoğlu S. , Ertaş Öztürk Y. Yeşil Çay ve Sağlık. Black Sea Journal of Health Science. 2021; 4(3): 341-350.
IEEE S. Kadıoğlu and Y. Ertaş Öztürk , "Yeşil Çay ve Sağlık", Black Sea Journal of Health Science, vol. 4, no. 3, pp. 341-350, Sep. 2021, doi:10.19127/bshealthscience.891011