Research Article
BibTex RIS Cite
Year 2023, , 24 - 37, 28.02.2023
https://doi.org/10.33438/ijdshs.1224969

Abstract

References

  • REFERENCES
  • Ajimsha, M. S., Daniel, B., & Chithra, S. (2014). Effectiveness of myofascial release in the management of chronic low back pain in nursing professionals. Journal of bodywork and movement therapies, 18(2), 273-281.
  • Akhtar, M. W., Karimi, H., & Gilani, S. A. (2017). Effectiveness of core stabilization exercises and routine exercise therapy in management of pain in chronic non-specific low back pain: A randomized controlled clinical trial. Pakistan journal of medical sciences, 33(4), 1002.
  • Akkarakittichoke, N., & Janwantanakul, P. (2017). Seat Pressure Distribution Characteristics During 1 Hour Sitting in Office Workers With and Without Chronic Low Back Pain. Safety and health at work, 8(2), 212–219.
  • Akuthota, V., Ferreiro, A., Moore, T., & Fredericson, M. (2008). Core stability exercise principles. Current sports medicine reports, 7(1), 39-44.
  • Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., ... & Fanelli, G. (2016). Mechanisms of low back pain: a guide for diagnosis and therapy. F1000Research, 5.
  • Almeida, M., Saragiotto, B., Richards, B., & Maher, C. G. (2018). Primary care management of non‐specific low back pain: key messages from recent clinical guidelines. Medical Journal of Australia, 208(6), 272-275.
  • Anggiat, L., Hon, W. H. C., & Baait, S. N. (2018). The incidence of low back pain among university students. Jurnal Pro-Life, 5(3), 677-687.
  • Anggiat, L., Hon, W. H. C., Sokran, S. N. B. B. M., & Mohammad, N. M. B. (2020). The changes of functional disability in non-specific low back pain among university population after proprioceptive neuromuscular facilitation and McKenzie method. International Journal of Medical and Exercise Science, 6(1), 656-667.
  • Arguisuelas, M. D., Lisón, J. F., Sánchez-Zuriaga, D., Martínez-Hurtado, I., & Doménech-Fernández, J. (2017). Effects of myofascial release in nonspecific chronic low back pain: a randomized clinical trial.
  • Arguisuelas, M. D., Lison, J. F., Domenech-Fernandez, J., Martinez-Hurtado, I., Coloma, P. S., & Sanchez-Zuriaga, D. (2019). Effects of myofascial release in erector spinae myoelectric activity and lumbar spine kinematics in non-specific chronic low back pain: randomized controlled trial. Clinical Biomechanics, 63, 27-33.
  • Aun, C., Lam, Y. M., & Collett, B. (1986). Evaluation of the use of visual analogue scale in Chinese patients. Pain, 25(2), 215-221.
  • Ayanniyi, O., Ukpai, B. O., & Adeniyi, A. F. (2010). Differences in prevalence of self-reported musculoskeletal symptoms among computer and non-computer users in a Nigerian population: a cross-sectional study.BMC musculoskeletal disorders,11, 177.
  • Barnes, M. F. (1997). The basic science of myofascial release: morphologic change in connective tissue. Journal of bodywork and movement therapies, 1(4), 231-238.
  • Beach, T. A., Parkinson, R. J., Stothart, J. P., & Callaghan, J. P. (2005). Effects of prolonged sitting on the passive flexion stiffness of the in vivo lumbar spine. The spine journal : official journal of the North American Spine Society, 5(2), 145–154.
  • Beardsley, C., & Škarabot, J. (2015). Effects of self-myofascial release: a systematic review. Journal of bodywork and movement therapies, 19(4), 747-758.
  • Bontrup, C., Taylor, W. R., Fliesser, M., Visscher, R., Green, T., Wippert, P. M., & Zemp, R. (2019). Low back pain and its relationship with sitting behaviour among sedentary office workers. Applied ergonomics, 81, 102894.
  • Cheatham, S. W., Kolber, M. J., Cain, M., & Lee, M. (2015). The effects of self‐myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review. International journal of sports physical therapy, 10(6), 827.
  • Citko, A., Górski, S., Marcinowicz, L., & Górska, A. (2018). Sedentary Lifestyle and Nonspecific Low Back Pain in Medical Personnel in North-East Poland. BioMed research international, 2018, 1965807.
  • Cook, G., Burton, L., & Hoogenboom, B. (2006). Pre-participation screening: The use of fundamental movements as an assessment of function–Part 2. North American journal of sports physical therapy: NAJSPT, 1(3), 132.
  • Fairbank, J. C., Couper, J., Davies, J. B., & O’Brien, J. P. (1980). The Oswestry low back pain disabilityquestionnaire. Physiotherapy, 66(8), 271-273.
  • Frizziero, A., Pellizzon, G., Vittadini, F., Bigliardi, D., & Costantino, C. (2021). Efficacy of Core Stability in Non-Specific Chronic Low Back Pain. Journal of functional morphology and kinesiology, 6(2), 37.
  • Gibbons, S. G., & Comerford, M. J. (2001). Strength versus stability Part II. Limitations and Benefits, Orthopaedic Division Review.
  • Golob, A. L., & Wipf, J. E. (2014). Low back pain. The Medical clinics of North America, 98(3), 405–428.
  • Granacher, U., Schellbach, J., Klein, K., Prieske, O., Baeyens, J. P., & Muehlbauer, T. (2014). Effects of core strength training using stable versus unstable surfaces on physical fitness in adolescents: a randomized controlled trial. BMC sports science, medicine and rehabilitation, 6(1), 1-11.
  • Hibbs, A. E., Thompson, K. G., French, D., Wrigley, A., & Spears, I. (2008). Optimizing performance by improving core stability and core strength. Sports medicine, 38(12), 995-1008.
  • Hides, J., Stanton, W., Mendis, M. D., & Sexton, M. (2011). The relationship of transversus abdominis and lumbar multifidus clinical muscle tests in patients with chronic low back pain. Manual therapy, 16(6), 573-577.
  • Hodges, P. W., & Richardson, C. A. (1996). Inefficient muscular stabilization of the lumbar spine associated with low back pain: a motor control evaluation of transversus abdominis. Spine, 21(22), 2640-2650.
  • Hoy, D., March, L., Brooks, P., Blyth, F., Woolf, A., Bain, C., Williams, G., Smith, E., Vos, T., Barendregt, J., Murray, C., Burstein, R., & Buchbinder, R. (2014). The global burden of low back pain: estimates from the Global Burden of Disease 2010 study. Annals of the rheumatic diseases, 73(6), 968–974.
  • Janwantanakul, P., Pensri, P., Jiamjarasrangsri, V., & Sinsongsook, T. (2008). Prevalence of self-reported musculoskeletal symptoms among office workers. Occupational medicine (Oxford, England), 58(6), 436–438.
  • Juul-Kristensen, B., Søgaard, K., Strøyer, J., & Jensen, C. (2004). Computer users' risk factors for developing shoulder, elbow and back symptoms. Scandinavian journal of work, environment & health, 30(5), 390–398.
  • Kett, A. R., Sichting, F., & Milani, T. L. (2021). The Effect of Sitting Posture and Postural Activity on Low Back Muscle Stiffness. Biomechanics, 1(2), 214–224.
  • Lauridsen, H. H., Hartvigsen, J., Manniche, C., Korsholm, L., & Grunnet-Nilsson, N. (2006). Responsiveness and minimal clinically important difference for pain and disability instruments in low back pain patients. BMC musculoskeletal disorders, 7(1), 1-16.
  • Ling, L. Z., Singh, K., Govind, S., & Wah, Y. C. (2022). Effect of Lumbar Stabilization Exercise and Myofascial Release Therapy in Non-specific Low Back Pain: A Randomized Controlled Trial. Journal of Positive School Psychology, 6(3), 4035-4046.
  • Lizier, D. T., Perez, M. V., & Sakata, R. K. (2012). Exercícios para tratamento de lombalgia inespecífica. Revista Brasileira de Anestesiologia, 62, 842-846.
  • Manchikanti, L., Singh, V., Falco, F. J., Benyamin, R. M., & Hirsch, J. A. (2014). Epidemiology of low back pain in adults. Neuromodulation: Technology at the Neural Interface, 17, 3-10.
  • Majeed A, S., TS, A., Sugunan, A., & MS, A. (2019). The effectiveness of a simplified core stabilization program (TRICCS—Trivandrum Community-based Core Stabilisation) for community-based intervention in chronic non-specific low back pain. Journal of orthopaedic surgery and research, 14(1), 1-8.
  • Meltzer, K. R., Cao, T. V., Schad, J. F., King, H., Stoll, S. T., & Standley, P. R. (2010). In vitro modeling of repetitive motion injury and myofascial release. Journal of bodywork and movement therapies, 14(2), 162-171.
  • Morais, M. L., Silva, V. K. O., & Silva, J. M. N. D. (2018). Prevalence of low back pain and associated factors among physiotherapy students. BrJP, 1, 241-247.
  • Myers, T. W. (2013). Anatomy trains e-book: myofascial meridians for manual and movement therapists. Elsevier Health Sciences.
  • O’Sullivan, P. (2005). Diagnosis and classification of chronic low back pain disorders: maladaptive movement and motor control impairments as underlying mechanism. Manual therapy, 10(4), 242-255.
  • Ozsoy, G., Ilcin, N., Ozsoy, I., Gurpinar, B., Buyukturan, O., Buyukturan, B., ... & Sas, S. (2019). The effects of myofascial release technique combined with core stabilization exercise in elderly with non-specific low back pain: a randomized controlled, single-blind study. Clinical Interventions in Aging, 14, 1729.
  • Panjabi, M. M. (1992). The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. Journal of spinal disorders, 5, 390-390.
  • Plaut, S. (2022). Scoping review and interpretation of myofascial pain/fibromyalgia syndrome: An attempt to assemble a medical puzzle. PloS one, 17(2), e0263087.
  • Sitthipornvorakul, E., Janwantanakul, P., & Lohsoonthorn, V. (2015). The effect of daily walking steps on preventing neck and low back pain in sedentary workers: a 1-year prospective cohort study. European spine journal : official publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society, 24(3), 417–424.
  • Teichtahl, A. J., Urquhart, D. M., Wang, Y., Wluka, A. E., O'Sullivan, R., Jones, G., & Cicuttini, F. M. (2015). Physical inactivity is associated with narrower lumbar intervertebral discs, high fat content of paraspinal muscles and low back pain and disability. Arthritis research & therapy, 17(1), 114.
  • Wang, X. Q., Zheng, J. J., Yu, Z. W., Bi, X., Lou, S. J., Liu, J., ... & Chen, P. J. (2012). A meta-analysis of core stability exercise versus general exercise for chronic low back pain. PloS one, 7(12), e52082.
  • Wu, Z., Wang, Y., Ye, X., Chen, Z., Zhou, R., Ye, Z., ... & Xu, X. (2021). Myofascial release for chronic low back pain: A systematic review and meta-analysis. Frontiers in medicine, 8, 697986.
  • Yu, S. H., Sim, Y. H., Kim, M. H., Bang, J. H., Son, K. H., Kim, J. W., & Kim, H. J. (2016). The effect of abdominal drawing-in exercise and myofascial release on pain, flexibility, and balance of elderly females. Journal of Physical Therapy Science, 28(10), 2812-2815.

Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain

Year 2023, , 24 - 37, 28.02.2023
https://doi.org/10.33438/ijdshs.1224969

Abstract

Objectives: To compare the efficacy of two treatment protocols, core stability exercises combined with the self-myofascial release and only the self-myofascial release on physiotherapy and rehabilitation students sufferin from non-specific low back pain in terms of functional capability and pain. Study Design: Randomized Clinical Trial. Methods: 28 (18 females, 10 males) physiotherapy students whose activity VAS was equal or more than 6 (mean age, 26.78 ± 3.66 years) were randomly allocated to 1 of 2 groups. Group 1 received SMFR combined with core exercises while Group 2 received only SMFR. The duration of the study was 5 weeks and each protocol was performed 2 times per week. Evaluations were undertaken in the 1st, 3rd and 5th weeks. Functional capacity was evaluated with Oswestry Scale (ODI), while the pain was measured with the Visual Analogue Scale (VAS). Results: VAS, total ODI and its sub-groups decreased statistically significantly in both groups (p˂0.05). Statistically significant decreases between groups have been found regarding VAS, total ODI and sub-ODI scores (pain intensity, lifting, walking, sitting, and standing) (p˂0.05). Conclusions: The self-myofascial release has a clinical effect in reducing pain, and improving function. We may conclude that self-myofascial release combined with core stability exercises seems to be more effective on pain and functional capacity.

References

  • REFERENCES
  • Ajimsha, M. S., Daniel, B., & Chithra, S. (2014). Effectiveness of myofascial release in the management of chronic low back pain in nursing professionals. Journal of bodywork and movement therapies, 18(2), 273-281.
  • Akhtar, M. W., Karimi, H., & Gilani, S. A. (2017). Effectiveness of core stabilization exercises and routine exercise therapy in management of pain in chronic non-specific low back pain: A randomized controlled clinical trial. Pakistan journal of medical sciences, 33(4), 1002.
  • Akkarakittichoke, N., & Janwantanakul, P. (2017). Seat Pressure Distribution Characteristics During 1 Hour Sitting in Office Workers With and Without Chronic Low Back Pain. Safety and health at work, 8(2), 212–219.
  • Akuthota, V., Ferreiro, A., Moore, T., & Fredericson, M. (2008). Core stability exercise principles. Current sports medicine reports, 7(1), 39-44.
  • Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., ... & Fanelli, G. (2016). Mechanisms of low back pain: a guide for diagnosis and therapy. F1000Research, 5.
  • Almeida, M., Saragiotto, B., Richards, B., & Maher, C. G. (2018). Primary care management of non‐specific low back pain: key messages from recent clinical guidelines. Medical Journal of Australia, 208(6), 272-275.
  • Anggiat, L., Hon, W. H. C., & Baait, S. N. (2018). The incidence of low back pain among university students. Jurnal Pro-Life, 5(3), 677-687.
  • Anggiat, L., Hon, W. H. C., Sokran, S. N. B. B. M., & Mohammad, N. M. B. (2020). The changes of functional disability in non-specific low back pain among university population after proprioceptive neuromuscular facilitation and McKenzie method. International Journal of Medical and Exercise Science, 6(1), 656-667.
  • Arguisuelas, M. D., Lisón, J. F., Sánchez-Zuriaga, D., Martínez-Hurtado, I., & Doménech-Fernández, J. (2017). Effects of myofascial release in nonspecific chronic low back pain: a randomized clinical trial.
  • Arguisuelas, M. D., Lison, J. F., Domenech-Fernandez, J., Martinez-Hurtado, I., Coloma, P. S., & Sanchez-Zuriaga, D. (2019). Effects of myofascial release in erector spinae myoelectric activity and lumbar spine kinematics in non-specific chronic low back pain: randomized controlled trial. Clinical Biomechanics, 63, 27-33.
  • Aun, C., Lam, Y. M., & Collett, B. (1986). Evaluation of the use of visual analogue scale in Chinese patients. Pain, 25(2), 215-221.
  • Ayanniyi, O., Ukpai, B. O., & Adeniyi, A. F. (2010). Differences in prevalence of self-reported musculoskeletal symptoms among computer and non-computer users in a Nigerian population: a cross-sectional study.BMC musculoskeletal disorders,11, 177.
  • Barnes, M. F. (1997). The basic science of myofascial release: morphologic change in connective tissue. Journal of bodywork and movement therapies, 1(4), 231-238.
  • Beach, T. A., Parkinson, R. J., Stothart, J. P., & Callaghan, J. P. (2005). Effects of prolonged sitting on the passive flexion stiffness of the in vivo lumbar spine. The spine journal : official journal of the North American Spine Society, 5(2), 145–154.
  • Beardsley, C., & Škarabot, J. (2015). Effects of self-myofascial release: a systematic review. Journal of bodywork and movement therapies, 19(4), 747-758.
  • Bontrup, C., Taylor, W. R., Fliesser, M., Visscher, R., Green, T., Wippert, P. M., & Zemp, R. (2019). Low back pain and its relationship with sitting behaviour among sedentary office workers. Applied ergonomics, 81, 102894.
  • Cheatham, S. W., Kolber, M. J., Cain, M., & Lee, M. (2015). The effects of self‐myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review. International journal of sports physical therapy, 10(6), 827.
  • Citko, A., Górski, S., Marcinowicz, L., & Górska, A. (2018). Sedentary Lifestyle and Nonspecific Low Back Pain in Medical Personnel in North-East Poland. BioMed research international, 2018, 1965807.
  • Cook, G., Burton, L., & Hoogenboom, B. (2006). Pre-participation screening: The use of fundamental movements as an assessment of function–Part 2. North American journal of sports physical therapy: NAJSPT, 1(3), 132.
  • Fairbank, J. C., Couper, J., Davies, J. B., & O’Brien, J. P. (1980). The Oswestry low back pain disabilityquestionnaire. Physiotherapy, 66(8), 271-273.
  • Frizziero, A., Pellizzon, G., Vittadini, F., Bigliardi, D., & Costantino, C. (2021). Efficacy of Core Stability in Non-Specific Chronic Low Back Pain. Journal of functional morphology and kinesiology, 6(2), 37.
  • Gibbons, S. G., & Comerford, M. J. (2001). Strength versus stability Part II. Limitations and Benefits, Orthopaedic Division Review.
  • Golob, A. L., & Wipf, J. E. (2014). Low back pain. The Medical clinics of North America, 98(3), 405–428.
  • Granacher, U., Schellbach, J., Klein, K., Prieske, O., Baeyens, J. P., & Muehlbauer, T. (2014). Effects of core strength training using stable versus unstable surfaces on physical fitness in adolescents: a randomized controlled trial. BMC sports science, medicine and rehabilitation, 6(1), 1-11.
  • Hibbs, A. E., Thompson, K. G., French, D., Wrigley, A., & Spears, I. (2008). Optimizing performance by improving core stability and core strength. Sports medicine, 38(12), 995-1008.
  • Hides, J., Stanton, W., Mendis, M. D., & Sexton, M. (2011). The relationship of transversus abdominis and lumbar multifidus clinical muscle tests in patients with chronic low back pain. Manual therapy, 16(6), 573-577.
  • Hodges, P. W., & Richardson, C. A. (1996). Inefficient muscular stabilization of the lumbar spine associated with low back pain: a motor control evaluation of transversus abdominis. Spine, 21(22), 2640-2650.
  • Hoy, D., March, L., Brooks, P., Blyth, F., Woolf, A., Bain, C., Williams, G., Smith, E., Vos, T., Barendregt, J., Murray, C., Burstein, R., & Buchbinder, R. (2014). The global burden of low back pain: estimates from the Global Burden of Disease 2010 study. Annals of the rheumatic diseases, 73(6), 968–974.
  • Janwantanakul, P., Pensri, P., Jiamjarasrangsri, V., & Sinsongsook, T. (2008). Prevalence of self-reported musculoskeletal symptoms among office workers. Occupational medicine (Oxford, England), 58(6), 436–438.
  • Juul-Kristensen, B., Søgaard, K., Strøyer, J., & Jensen, C. (2004). Computer users' risk factors for developing shoulder, elbow and back symptoms. Scandinavian journal of work, environment & health, 30(5), 390–398.
  • Kett, A. R., Sichting, F., & Milani, T. L. (2021). The Effect of Sitting Posture and Postural Activity on Low Back Muscle Stiffness. Biomechanics, 1(2), 214–224.
  • Lauridsen, H. H., Hartvigsen, J., Manniche, C., Korsholm, L., & Grunnet-Nilsson, N. (2006). Responsiveness and minimal clinically important difference for pain and disability instruments in low back pain patients. BMC musculoskeletal disorders, 7(1), 1-16.
  • Ling, L. Z., Singh, K., Govind, S., & Wah, Y. C. (2022). Effect of Lumbar Stabilization Exercise and Myofascial Release Therapy in Non-specific Low Back Pain: A Randomized Controlled Trial. Journal of Positive School Psychology, 6(3), 4035-4046.
  • Lizier, D. T., Perez, M. V., & Sakata, R. K. (2012). Exercícios para tratamento de lombalgia inespecífica. Revista Brasileira de Anestesiologia, 62, 842-846.
  • Manchikanti, L., Singh, V., Falco, F. J., Benyamin, R. M., & Hirsch, J. A. (2014). Epidemiology of low back pain in adults. Neuromodulation: Technology at the Neural Interface, 17, 3-10.
  • Majeed A, S., TS, A., Sugunan, A., & MS, A. (2019). The effectiveness of a simplified core stabilization program (TRICCS—Trivandrum Community-based Core Stabilisation) for community-based intervention in chronic non-specific low back pain. Journal of orthopaedic surgery and research, 14(1), 1-8.
  • Meltzer, K. R., Cao, T. V., Schad, J. F., King, H., Stoll, S. T., & Standley, P. R. (2010). In vitro modeling of repetitive motion injury and myofascial release. Journal of bodywork and movement therapies, 14(2), 162-171.
  • Morais, M. L., Silva, V. K. O., & Silva, J. M. N. D. (2018). Prevalence of low back pain and associated factors among physiotherapy students. BrJP, 1, 241-247.
  • Myers, T. W. (2013). Anatomy trains e-book: myofascial meridians for manual and movement therapists. Elsevier Health Sciences.
  • O’Sullivan, P. (2005). Diagnosis and classification of chronic low back pain disorders: maladaptive movement and motor control impairments as underlying mechanism. Manual therapy, 10(4), 242-255.
  • Ozsoy, G., Ilcin, N., Ozsoy, I., Gurpinar, B., Buyukturan, O., Buyukturan, B., ... & Sas, S. (2019). The effects of myofascial release technique combined with core stabilization exercise in elderly with non-specific low back pain: a randomized controlled, single-blind study. Clinical Interventions in Aging, 14, 1729.
  • Panjabi, M. M. (1992). The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. Journal of spinal disorders, 5, 390-390.
  • Plaut, S. (2022). Scoping review and interpretation of myofascial pain/fibromyalgia syndrome: An attempt to assemble a medical puzzle. PloS one, 17(2), e0263087.
  • Sitthipornvorakul, E., Janwantanakul, P., & Lohsoonthorn, V. (2015). The effect of daily walking steps on preventing neck and low back pain in sedentary workers: a 1-year prospective cohort study. European spine journal : official publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society, 24(3), 417–424.
  • Teichtahl, A. J., Urquhart, D. M., Wang, Y., Wluka, A. E., O'Sullivan, R., Jones, G., & Cicuttini, F. M. (2015). Physical inactivity is associated with narrower lumbar intervertebral discs, high fat content of paraspinal muscles and low back pain and disability. Arthritis research & therapy, 17(1), 114.
  • Wang, X. Q., Zheng, J. J., Yu, Z. W., Bi, X., Lou, S. J., Liu, J., ... & Chen, P. J. (2012). A meta-analysis of core stability exercise versus general exercise for chronic low back pain. PloS one, 7(12), e52082.
  • Wu, Z., Wang, Y., Ye, X., Chen, Z., Zhou, R., Ye, Z., ... & Xu, X. (2021). Myofascial release for chronic low back pain: A systematic review and meta-analysis. Frontiers in medicine, 8, 697986.
  • Yu, S. H., Sim, Y. H., Kim, M. H., Bang, J. H., Son, K. H., Kim, J. W., & Kim, H. J. (2016). The effect of abdominal drawing-in exercise and myofascial release on pain, flexibility, and balance of elderly females. Journal of Physical Therapy Science, 28(10), 2812-2815.
There are 49 citations in total.

Details

Primary Language English
Subjects Physical Training, Sports and Physical Activity For Disabled
Journal Section Original Article
Authors

Ufuk Doğancalı 0000-0002-6192-0850

Elif Tuğçe Çil 0000-0001-8231-115X

Feryal Subaşı 0000-0003-0723-0186

Publication Date February 28, 2023
Published in Issue Year 2023

Cite

APA Doğancalı, U., Çil, E. T., & Subaşı, F. (2023). Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences, 6(1), 24-37. https://doi.org/10.33438/ijdshs.1224969
AMA Doğancalı U, Çil ET, Subaşı F. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences. February 2023;6(1):24-37. doi:10.33438/ijdshs.1224969
Chicago Doğancalı, Ufuk, Elif Tuğçe Çil, and Feryal Subaşı. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 6, no. 1 (February 2023): 24-37. https://doi.org/10.33438/ijdshs.1224969.
EndNote Doğancalı U, Çil ET, Subaşı F (February 1, 2023) Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences 6 1 24–37.
IEEE U. Doğancalı, E. T. Çil, and F. Subaşı, “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain”, International Journal of Disabilities Sports and Health Sciences, vol. 6, no. 1, pp. 24–37, 2023, doi: 10.33438/ijdshs.1224969.
ISNAD Doğancalı, Ufuk et al. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 6/1 (February 2023), 24-37. https://doi.org/10.33438/ijdshs.1224969.
JAMA Doğancalı U, Çil ET, Subaşı F. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences. 2023;6:24–37.
MLA Doğancalı, Ufuk et al. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences, vol. 6, no. 1, 2023, pp. 24-37, doi:10.33438/ijdshs.1224969.
Vancouver Doğancalı U, Çil ET, Subaşı F. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences. 2023;6(1):24-37.


Flag Counter