Effect of Nutritional Supplement Accompanying Functional Strength Exercises on the Special Physical Abilities and the Spiking Skill of Volleyball Players
Abstract
The process of preparing players and developing their level is of great importance, and it is a comprehensive process that goes beyond the reservoirs of sports training in isolation, but rather seeks to strengthen it with supporting elements, including nutritional supplements. In performing advanced skills in volleyball, including the skill of spiking, as well as weakness in special physical abilities. The research aims to: prepare a training program for functional strength that fits the capabilities of the research sample, determine doses of nutritional supplements commensurate with the mass of the players, and identify the effect of the training program for functional strength accompanying nutritional supplements on special physical abilities and the performance of the skill of spiking volleyball.The researchers used the experimental method (designed by the two experimental groups), the first experimental group practiced functional strength exercises with doses of nutritional supplements, and the second group practiced functional strength exercises in isolation from nutritional supplements. The research sample was selected from the specialized school volleyball players. The functional strength-training program was implemented; the researchers concluded the success of the functional strength training program in developing the special physical abilities of volleyball players and the development of the skill of spiking, need for (8) weeks, at a rate of (3) units per week, and a rate of (24) training units.
Keywords
nutritionalsupplements functional strength special physical abilities spiking skill volleyball
References
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Abstract
References
- Abbas, Z. A. & Malih, F. A. , (2021). An analytical study of (Smart Tennis Sensor) technical data and its relationship to the serving accuracy of wheelchair tennis players. Modern Sport, 20(2), 0137. [CrossRef]
- Abdel-Fattah , A. E. A. and Hassanein, M. S. (2013). Physiology and morphology of sports and methods ofmeasurement and evaluation. 1, Cairo, Dar Al-Fikr Al- Arabi.
- Ali, R. I. J., & Malih, F. A. (2022). Analytical study of the reality of the application of administrative automation in sports clubs. SPORT TK-EuroAmerican Journal of Sport Sciences, 11, 56. [CrossRef]
- Al-Zubaidi, M. S. (2011). Sports nutritional supplements alternatives to steroids, Baghdad, Dar Al- Hawra for printing and advertising.
- Fouad, A. L. (2024). The Effect of Cross-Fit Training on Some Physical and Functional Abilities to Develop the Skill of Spike Volleyball for Young. International Journal of Contemporary Research in Multidisciplinary, 3(2), 34–38. [CrossRef]
- Hamoudi, W. F. & Malih, F. A. ,(2012) Precision tracking and visual animation and its relationship to the results of the competition with the Sabre Players. Modern Sport, 2012, Volume 11, Issue 18, Pages 600-619. [CrossRef]
- Hashem , I. J. (2013). A comparative study of the reality of Iraqi athlete's nutrition according to a proposed food control system, Ph.D. thesis, (unpublished) Al-Mustansiriya University, College of Basic Education.
- Hassanein , M. S. and Abdel Moneim , H. (1997). Scientific foundations of volleyball and measurement methods , Print 1, Cairo, Book Center for Publishing.
- Jawad , A. S. (2004). Tests, Measurement, and sportive Statistics, Al-Qadisiyah University, Printing and Publishing House.
- Kitamura, et al. (2020):Strength and power training improve skill performance in volleyball players, Motriz, Rio Claro, V.26, Issue01. [PubMed]
- Majeed , M. H.(2017). The effect of a training program for functional strength exercises on some physical, motor, and skill abilities of young basketball players, Ph.D. thesis, (unpublished), Al- Mustansiriya University, College of Basic Education.
- Muhammad , O.(1990). motor Learning and Sports Training, Kuwait, Dar Al-Ilm for Publishing and Distribution.
- Musaiger , A. R. (1990). The Athlete's Diet - and the Nutrition He Takes, Bahrain Institute, Scientific Book, No. 1.
- Mustafa, et al. (2022). Prevalence of Dietary Supplements Use among College Students in Iraq. Al-Rafidain Journal of Medical Sciences, 3, 36–40 .[CrossRef]
- Star, N. & Malih, F. A. , (2012). The reasons for the failure of simple assault and its relationship to the level of levelp performance skill players weapon sword Modern Sport .2012, Volume 11, Issue 17, Pages 431-445 . [CrossRef]
- Zaid , N. A. (2002). The effect of interference in training methods on learning the skills of spiking serve and spiking striking in volleyball, doctoral thesis, College of Physical Education, University of Baghdad
Details
| Primary Language | English |
|---|---|
| Subjects | Physical Training, Sports and Physical Activity For Disabled |
| Journal Section | Original Article |
| Authors | |
| Early Pub Date | May 3, 2024 |
| Publication Date | May 20, 2024 |
| Submission Date | January 16, 2024 |
| Acceptance Date | April 20, 2024 |
| Published in Issue | Year 2024 |