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The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain

Year 2024, Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 241 - 248, 20.05.2024
https://doi.org/10.33438/ijdshs.1429603

Abstract

Objective: This study aims to prepare therapeutic exercises that enhance the strength and elongation of ligaments and dorsal muscles, assess the impact of therapeutic exercises and Kinesio tapes (KT) in alleviating lower back pain, and evaluate the effect of therapeutic exercises and Kinesio tapes (KT) in improving flexibility and muscle strength in individuals suffering from lower back pain. Method: A sample of (6) injured, from Al-Kut club, (age = 30 ± 4.29 years, height = 176.6 ± 3.87 cm, mass 75.6 ± 2.71 kg) participated in the study. The participants in the experimental group (n=10) completed pre-tests and post-tests. Results: The results of the experimental sample show that there was a significant improvement in the mean scores for Muscular strength on the post-test compared to the pre-test. The mean score for pain decreased from (6.02 to 1.25, p<0.005), the mean score for the Torso force increased (flexion) from (16.17 to 51.833, (extension) 16.83 to 52.67, p<0.005), and the mean score for torso flexibility increased from (1.18 to 5.53, p<0.005). Conclusion: A significant finding of the study is that the therapeutic exercises employed effectively enhanced the flexibility of the torso while simultaneously restoring muscle strength. This confirms the efficacy of therapeutic exercises. Additionally, the use of Kinesio tapes appears to have a positive impact on reducing pain levels in the participants of the study

Ethical Statement

No. 22/162 and date 02/12/2023 was accepted with the research code number and was carried out according to the recommendations of the Declaration of Helsinki

Supporting Institution

No external funding was provided for this project.

Project Number

23

Thanks

No external funding was provided for this project.

References

  • Abdul Al-Jawad, A. B. S. (2016). What’s new in the treatment and rehabilitation of sports injuries. (1st Edition). Mahi Publishing and Distribution.
  • Bakri, M. Q. (2000). Sports rehabilitation, sports injuries and first aid (1st Edition). Dar Al-Fikr Al-Arabi.
  • Αzab, A. R., Elnaggar, R. K., Diab, R. H., & Moawd, S. A. (2020). Therapeutic value of kinesio taping in reducing lower back pain and improving back muscle endurance in adolescents with hemophilia. Journal of Musculoskeletal & Neuronal Interactions, 20(2), 256–264. [PubMed]
  • Banwan Hasan, B., & Awed, R. (2024). Blood Flow Restriction Exercises (BFR) an Effect on Strength Rehabilitation and Muscle Atrophy for Patients with Multiple Femur Fractures Aged 40-50 Years. International Journal of Disabilities Sports and Health Sciences, 7(1), 86–93. [CrossRef]
  • Budzan, R., & Vorobel, M. (2023). Kınesio Taping In Preventing And Treatment Of Sport Injurıes. Grail of Science, 27, 603–607. https://doi.org/10.36074/grail-of-science.12.05.2023.104 [CrossRef]
  • Farhat, L. E.-S. (2007). Measurement and testing in physical education (1st Edition). Al-Kitab Publishing Center. Fu, T.-C., Wong, A. M. K., Pei, Y.-C., Wu, K. P., Chou, S.-W., & Lin, Y.-C. (2008). Effect of Kinesio taping on muscle strength in athletes—A pilot study. Journal of Science and Medicine in Sport, 11(2), 198–201. [CrossRef]
  • GonzáLez-Iglesias, J., Fernández-de-las-Peñas, C., Cleland, J., Huijbregts, P., & Gutiérrez-Vega, M. D. R. (2009). Short-Term Effects of Cervical Kinesio Taping on Pain and Cervical Range of Motion in Patients With Acute Whiplash Injury: A Randomized Clinical Trial. Journal of Orthopaedic & Sports Physical Therapy, 39(7), 515–521. [PubMed]
  • Halseth, T., McChesney, J. W., Debeliso, M., Vaughn, R., & Lien, J. (2004). The effects of kinesioTM taping on proprioception at the ankle. Journal of Sports Science & Medicine, 3(1), 1–7. [PubMed]
  • Hasan, B. B. (2018). The effect of a rehabilitation approach using Kinesio tapes and physical therapy in rehabilitating athletes with partial tears in the posterior thigh muscles. Baghdad University. [CrossRef]
  • Hasan, B. B. (2019). Sports injuries and modern rehabilitation techniques (1st Edition). Al- Mizan Press. ISBN: 978-9922-20-373-7
  • Hasan, B. B., & Hameed, A. S. (2023). Effect of using a special apparatus in rehabilitating and increasing motor abilities of stroke patients. International Journal of Physical Education, Sports and Health, 10(5), 27–33. [CrossRef]
  • Hasan, B. B., & Hasan, A. A. (2022). Effect of Using Rubber Band and Kinesio Taping as a Rehabilitation Program to Treat Gymnasium Players with Chronic Shoulder Pain: Randomized Trial. Revısta Iberoamerıcana De Psıcología Del Ejercıcıo Y El Deporte, 17(3), 146–149. [CrossRef]
  • Hasan, B., & Matty, L. S. (2024). The Effect of Rehabilitative Exercises in Improving (the range of motion, muscle strength, and the degree of pain) for Football Players After ACL Surgery. International Journal of Disabilities Sports and Health Sciences, 7(2), 381–388. [CrossRef]
  • Hershkovich, O., Grevitt, M. P., & Lotan, R. (2022). Schober Test and Its Modifications Revisited—What Are We Actually Measuring? Computerized Tomography-Based Analysis. Journal of Clinical Medicine, 11(23), 6895. [CrossRef]
  • Kachanathu, S. J., Alenazi, A. M., Seif, H. E., Hafez, A. R., & Alroumim, A. M. (2014). Comparison between Kinesio Taping and a Traditional Physical Therapy Program in Treatment of Nonspecific Low Back Pain. Journal of Physical Therapy Science, 26(8), 1185–1188. [PubMed]
  • Kasra, A., & Hassanein, M. S. (2000). Encyclopedia of applied sports training. (1st Edition). Al- Kitab Publishing Center.
  • Kaya, E., Zinnuroglu, M., & Tugcu, I. (2011). Kinesio taping compared to physical therapy modalities for the treatment of shoulder impingement syndrome. Clinical Rheumatology, 30(2), 201–207. [PubMed]
  • Matty, Lina. (2021). The effect of therapeutic exercises in the rehabilitation of women with lower back pain for working women of ages. Wasit Journal of Sports Sciences, 2(2), 121=129. [CrossRef]
  • Omran, A. F. (1998). The effect of a rehabilitation program on the posture mechanics of surgically treated lumbar herniated disc patients. Alexandria University.
  • Toprak Celenay, S., Mete, O., Akan, S., Un Yildirim, N., & Erten, S. (2020). Comparison of the effects of stabilization exercise plus kinesio taping and stabilization exercise alone on pain and well-being in fibromyalgia. Complementary Therapies in Clinical Practice, 38, 101076. [CrossRef] [PubMed]
  • Woessner, M. N., Tacey, A., Levinger-Limor, A., Parker, A. G., Levinger, P., & Levinger, I. (2021). The Evolution of Technology and Physical Inactivity: The Good, the Bad, and the Way Forward. Frontiers in Public Health, 9, 655491. [PubMed]
  • Yoshida, A., & Kahanov, L. (2007). The Effect of Kinesio Taping on Lower Trunk Range of Motions. Research in Sports Medicine, 15(2), 103–112. [PubMed]
Year 2024, Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 241 - 248, 20.05.2024
https://doi.org/10.33438/ijdshs.1429603

Abstract

Project Number

23

References

  • Abdul Al-Jawad, A. B. S. (2016). What’s new in the treatment and rehabilitation of sports injuries. (1st Edition). Mahi Publishing and Distribution.
  • Bakri, M. Q. (2000). Sports rehabilitation, sports injuries and first aid (1st Edition). Dar Al-Fikr Al-Arabi.
  • Αzab, A. R., Elnaggar, R. K., Diab, R. H., & Moawd, S. A. (2020). Therapeutic value of kinesio taping in reducing lower back pain and improving back muscle endurance in adolescents with hemophilia. Journal of Musculoskeletal & Neuronal Interactions, 20(2), 256–264. [PubMed]
  • Banwan Hasan, B., & Awed, R. (2024). Blood Flow Restriction Exercises (BFR) an Effect on Strength Rehabilitation and Muscle Atrophy for Patients with Multiple Femur Fractures Aged 40-50 Years. International Journal of Disabilities Sports and Health Sciences, 7(1), 86–93. [CrossRef]
  • Budzan, R., & Vorobel, M. (2023). Kınesio Taping In Preventing And Treatment Of Sport Injurıes. Grail of Science, 27, 603–607. https://doi.org/10.36074/grail-of-science.12.05.2023.104 [CrossRef]
  • Farhat, L. E.-S. (2007). Measurement and testing in physical education (1st Edition). Al-Kitab Publishing Center. Fu, T.-C., Wong, A. M. K., Pei, Y.-C., Wu, K. P., Chou, S.-W., & Lin, Y.-C. (2008). Effect of Kinesio taping on muscle strength in athletes—A pilot study. Journal of Science and Medicine in Sport, 11(2), 198–201. [CrossRef]
  • GonzáLez-Iglesias, J., Fernández-de-las-Peñas, C., Cleland, J., Huijbregts, P., & Gutiérrez-Vega, M. D. R. (2009). Short-Term Effects of Cervical Kinesio Taping on Pain and Cervical Range of Motion in Patients With Acute Whiplash Injury: A Randomized Clinical Trial. Journal of Orthopaedic & Sports Physical Therapy, 39(7), 515–521. [PubMed]
  • Halseth, T., McChesney, J. W., Debeliso, M., Vaughn, R., & Lien, J. (2004). The effects of kinesioTM taping on proprioception at the ankle. Journal of Sports Science & Medicine, 3(1), 1–7. [PubMed]
  • Hasan, B. B. (2018). The effect of a rehabilitation approach using Kinesio tapes and physical therapy in rehabilitating athletes with partial tears in the posterior thigh muscles. Baghdad University. [CrossRef]
  • Hasan, B. B. (2019). Sports injuries and modern rehabilitation techniques (1st Edition). Al- Mizan Press. ISBN: 978-9922-20-373-7
  • Hasan, B. B., & Hameed, A. S. (2023). Effect of using a special apparatus in rehabilitating and increasing motor abilities of stroke patients. International Journal of Physical Education, Sports and Health, 10(5), 27–33. [CrossRef]
  • Hasan, B. B., & Hasan, A. A. (2022). Effect of Using Rubber Band and Kinesio Taping as a Rehabilitation Program to Treat Gymnasium Players with Chronic Shoulder Pain: Randomized Trial. Revısta Iberoamerıcana De Psıcología Del Ejercıcıo Y El Deporte, 17(3), 146–149. [CrossRef]
  • Hasan, B., & Matty, L. S. (2024). The Effect of Rehabilitative Exercises in Improving (the range of motion, muscle strength, and the degree of pain) for Football Players After ACL Surgery. International Journal of Disabilities Sports and Health Sciences, 7(2), 381–388. [CrossRef]
  • Hershkovich, O., Grevitt, M. P., & Lotan, R. (2022). Schober Test and Its Modifications Revisited—What Are We Actually Measuring? Computerized Tomography-Based Analysis. Journal of Clinical Medicine, 11(23), 6895. [CrossRef]
  • Kachanathu, S. J., Alenazi, A. M., Seif, H. E., Hafez, A. R., & Alroumim, A. M. (2014). Comparison between Kinesio Taping and a Traditional Physical Therapy Program in Treatment of Nonspecific Low Back Pain. Journal of Physical Therapy Science, 26(8), 1185–1188. [PubMed]
  • Kasra, A., & Hassanein, M. S. (2000). Encyclopedia of applied sports training. (1st Edition). Al- Kitab Publishing Center.
  • Kaya, E., Zinnuroglu, M., & Tugcu, I. (2011). Kinesio taping compared to physical therapy modalities for the treatment of shoulder impingement syndrome. Clinical Rheumatology, 30(2), 201–207. [PubMed]
  • Matty, Lina. (2021). The effect of therapeutic exercises in the rehabilitation of women with lower back pain for working women of ages. Wasit Journal of Sports Sciences, 2(2), 121=129. [CrossRef]
  • Omran, A. F. (1998). The effect of a rehabilitation program on the posture mechanics of surgically treated lumbar herniated disc patients. Alexandria University.
  • Toprak Celenay, S., Mete, O., Akan, S., Un Yildirim, N., & Erten, S. (2020). Comparison of the effects of stabilization exercise plus kinesio taping and stabilization exercise alone on pain and well-being in fibromyalgia. Complementary Therapies in Clinical Practice, 38, 101076. [CrossRef] [PubMed]
  • Woessner, M. N., Tacey, A., Levinger-Limor, A., Parker, A. G., Levinger, P., & Levinger, I. (2021). The Evolution of Technology and Physical Inactivity: The Good, the Bad, and the Way Forward. Frontiers in Public Health, 9, 655491. [PubMed]
  • Yoshida, A., & Kahanov, L. (2007). The Effect of Kinesio Taping on Lower Trunk Range of Motions. Research in Sports Medicine, 15(2), 103–112. [PubMed]
There are 22 citations in total.

Details

Primary Language English
Subjects Physiotherapy
Journal Section Original Article
Authors

Bashar Banwan Hasan 0000-0003-1407-6762

Lina Sabah This is me 0000-0002-3324-9908

Mahdi Lafta This is me 0000-0003-4750-5201

Project Number 23
Early Pub Date May 3, 2024
Publication Date May 20, 2024
Submission Date January 31, 2024
Acceptance Date April 18, 2024
Published in Issue Year 2024 Volume: 7 Issue: (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024)

Cite

APA Banwan Hasan, B., Sabah, L., & Lafta, M. (2024). The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain. International Journal of Disabilities Sports and Health Sciences, 7((Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 241-248. https://doi.org/10.33438/ijdshs.1429603
AMA Banwan Hasan B, Sabah L, Lafta M. The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain. International Journal of Disabilities Sports &Health Sciences. May 2024;7((Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024):241-248. doi:10.33438/ijdshs.1429603
Chicago Banwan Hasan, Bashar, Lina Sabah, and Mahdi Lafta. “The Effect of Six Weeks of Therapeutic Exercises and Kinesio Tape (KT) in Reducing Pain and Increasing Flexibility and Muscle Strength for People With Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 7, no. (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024) (May 2024): 241-48. https://doi.org/10.33438/ijdshs.1429603.
EndNote Banwan Hasan B, Sabah L, Lafta M (May 1, 2024) The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain. International Journal of Disabilities Sports and Health Sciences 7 (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024) 241–248.
IEEE B. Banwan Hasan, L. Sabah, and M. Lafta, “The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain”, International Journal of Disabilities Sports &Health Sciences, vol. 7, no. (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), pp. 241–248, 2024, doi: 10.33438/ijdshs.1429603.
ISNAD Banwan Hasan, Bashar et al. “The Effect of Six Weeks of Therapeutic Exercises and Kinesio Tape (KT) in Reducing Pain and Increasing Flexibility and Muscle Strength for People With Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 7/(Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024) (May 2024), 241-248. https://doi.org/10.33438/ijdshs.1429603.
JAMA Banwan Hasan B, Sabah L, Lafta M. The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain. International Journal of Disabilities Sports &Health Sciences. 2024;7:241–248.
MLA Banwan Hasan, Bashar et al. “The Effect of Six Weeks of Therapeutic Exercises and Kinesio Tape (KT) in Reducing Pain and Increasing Flexibility and Muscle Strength for People With Low Back Pain”. International Journal of Disabilities Sports and Health Sciences, vol. 7, no. (Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024), 2024, pp. 241-8, doi:10.33438/ijdshs.1429603.
Vancouver Banwan Hasan B, Sabah L, Lafta M. The effect of six weeks of therapeutic exercises and kinesio tape (KT) in reducing pain and increasing flexibility and muscle strength for people with low back pain. International Journal of Disabilities Sports &Health Sciences. 2024;7((Special Issue 2): The Second International Scientific Conference: Sports for Health and Sustainable Development, (SHSD, 2024):241-8.


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