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THE INTERACTION BETWEEN EXERCISE ADDICTION AND NUTRITIONAL LEVELS AMONG STUDENTS OF THE FACULTY OF HEALTH SCIENCES: A CROSS-SECTIONAL STUDY

Year 2024, Volume: 9 Issue: 2, 165 - 172, 30.06.2024
https://doi.org/10.33457/ijhsrp.1478370

Abstract

Physical exercise is a voluntary, planned, structured, continuous activity aimed at developing and improving body and physical fitness. While nutrition constitutes one dimension of healthy lifestyle behaviors, exercise and physical activity constitute the other dimension. We aimed to examine the relationship between healthy nutrition levels and exercise addiction levels of students studying at the faculty of health sciences. Our study was performed on 133 students studying at Sakarya University of Applied Sciences, Faculty of Health Sciences. The nutrition levels of the participants were assessed with the Nutrition Exercise Behavior Scale (NEBS) and exercise dependence levels were assessed with the Exercise Dependence Scale (EDS). The mean values of age and body mass index of the subjects were 21.83±4.21 and 18.13±3.09, respectively. There were statistically significant and weak correlations between participants' healthy eating habits and exercise dependence level (r=0.386 - p<0.001), Extreme Focus and Emotion Change (r=0.376 - p<0.001), Postponement of Individual-Social Needs and Conflict (r=0.285 - p=0.001), and Tolerance Development and Passion (r=0.295 - p=0.001). There was a positive correlation between exercise addiction levels and various factors, including healthy nutrition levels, extreme focus and emotion change related to exercise, postponement of individual-social needs leading to conflicts, and the development of tolerance and passion for exercise. Interestingly, as students' exercise levels increased, they tended to prioritize maintaining healthy nutrition habits. These findings highlight the intricate interplay between healthy behaviors, exercise habits, emotional responses, social dynamics, and addiction-like tendencies, underscoring the influence of individual differences and environmental factors in shaping exercise-related behaviors among health sciences students.

References

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  • Friedman, D.P., C.C. Stine, and S. Whalen, Lifetime health. 2004: Holt, Rineheart and Winston.
  • Lyons, T.S., et al., Interactive health and fitness: a practical approach to improving wellness. 2016: Sagamore Publishing.
  • Patwardhan, B., G. Mutalik, and G. Tillu, Integrative approaches for health: Biomedical research, Ayurveda and Yoga. 2015: Academic Press.
  • Yamak, B. and O. İmamoğlu, "The beck hopelessness level according to behavior change stages in University Ondokuz Mayis Students", Turkish Studies Educational Sciences, 14(3), 937-947, 2019.
  • Duarte-Cuervo, C.Y., et al., "Factores relacionados con las prácticas alimentarias de estudiantes de tres universidades de Bogotá", Revista de Salud Pública. 17, 925-937, 2015.
  • Molina-García, J., et al., "Changes in physical activity domains during the transition out of high school: Psychosocial and environmental correlates", Journal of Physical Activity and Health, 12(10), 1414-1420, 2015.
  • Sevindik, F., Determination of problematic internet use and healthy lifestyle behaviors in Fırat University students. Doctoral thesis, İnönü University, Institute of Health Sciences, Public Health, Türkiye, 2011.
  • Üzgü, M.A., et al., "Üniversite öğrencilerinin dijital bağımlılık ve yalnızlık düzeylerinin incelenmesi", Düzce Üniversitesi Spor Bilimleri Dergisi, 3(1), 75-82, 2023.
  • Berczik, K., et al., "Exercise addiction: Symptoms, diagnosis, epidemiology, and etiology". Substance use & misuse, 47(4), 403-417, 2012.
  • Batu, B. and A.D. Aydın. "Elit yüzme sporcularının egzersiz bağımlılığı düzeylerinin incelenmesi", Gaziantep Üniversitesi Spor Bilimleri Dergisi, 5(4), 399-412, 2020.
  • Akpınar Kocakulak, N., et al., "The effect of exercise at high altitude on muscle serum enzymes and some biochemical parameters", Hacettepe Journal of Biology and Chemistry, 48(3), 231-238, 2020.
  • Koçyiğit, B., O. Pepe, and İ.Ş. İçen, "Elit bisikletçilerde egzersiz bağımlılığı düzeylerinin incelenmesi", Düzce Üniversitesi Spor Bilimleri Dergisi, 2(2), 119-127, 2022.
  • Bavli, Ö., M.E. Kozanoğlu, and A. Doğanay, "Düzenli egzersize katılımın egzersiz bağımlılığı üzerine etkisi", Türk Spor ve Egzersiz Dergisi, 13(2), 150-153, 2011.
  • AL Rafati, A.R.R.A.R. and Z.Z.K. Melhem, "Body mass index, aerobic fitness, and eating habits for affiliated colleges students to King Fahd University at Hafr AL Batin: cross sectional study", Journal of Applied Sports Science, 13(2), 6-14, 2023.
  • Öksüz, G.D., Examining the changes in physical activity participation, sedentary behaviors, and eating habits of university students during the covid-19 pandemic. Middle East Technical University, 2023.
  • Ibragimov, V.R., Petrenko, Y.S., Mazurenko, E.A., Kovtun, R.A., Nizhivenko, V.N. and Tikhomirova, T.V., The impact of student nutrition on mental and physical activity on the example of the Kuban State Technological University, Uchenye zapiski universiteta im. P.F. Lesgafta, Russia, 147–153. 2022.
  • Tekkurşun Demi, G., Hazar, Z., ve Cicioğlu, H.İ. Egzersiz bağımlılığı ölçeği (EBÖ): Geçerlik ve güvenirlik çalışması. Kastamonu Education Journal, 26(3), 865-874. doi:10.24106/kefdergi.413383. 2018.
  • Yurt, S., D. Save, and A. Yıldız, "Adolesanlar için beslenme egzersiz davranışlarını değerlendirme ölçüm aracının geliştirilmesi, geçerliliği ve güvenilirliği, Türkiye Klinikleri", Halk Sağlığı Hemşireliği-Özel Konular, 2(1), 19-25, 2016.
  • Paksoy, S.M., Examination of exercise addiction levels of university students studying in the field of sports sciences (Kahramanmaraş province example), Master's thesis, Kahramanmaraş Sütçü İmam University, Institute of Health Sciences, Kahramanmaraş, Türkiye, 2021.
  • Kababıyık, M., Examination of exercise addiction in university students receiving sports education in terms of some variables. Master's Thesis, Kafkas University, Institute of Health Sciences, Department of Physical Education and Sports, Kars, Türkiye, 2021.
  • Skov-Ettrup, L., et al., "Why do people exercise? A cross-sectional study of motives to exercise among Danish adults", Public health, 128(5), 482-4, 2014.
  • Türkoğlu, E., Examining the relationship between adult individuals' attitudes towards healthy nutrition and their sleep quality; Istanbul, Şişli Example, Unpublished Master's Thesis, Haliç University, Graduate Education Institute, Istanbul, Türkiye, 2021.
  • Alamehmet, M. N. The effect of internet addiction on attitudes towards healthy nutrition among university students aged 18-25, Master's Thesis, Haliç University, Institute of Health Sciences, Istanbul, Türkiye, 2021.
  • Ari, Y. and E. Çakır, "Correlation between participation in physical activity and healthy nutrition: An example of a sports science faculty", Baltic Journal of Health and Physical Activity, 13(3), 37-45, 2021, doi: 10.29359/BJHPA.13.3.05
  • Turkmen, M., et al., "Determination of the relationship between physical activity levels and healthy lifestyle behaviors of university students", Australian Journal of Basic and Applied Sciences, 7, 507-512, 2013
Year 2024, Volume: 9 Issue: 2, 165 - 172, 30.06.2024
https://doi.org/10.33457/ijhsrp.1478370

Abstract

References

  • Mental Health Commission Of NSW. Physical health and mental wellbeing: evidence guide, Sydney, Mental Health Commission of NSW. State of New South Wales, ISBN: 978-0-9923065-8-8, 8, 2016.
  • Friedman, D.P., C.C. Stine, and S. Whalen, Lifetime health. 2004: Holt, Rineheart and Winston.
  • Lyons, T.S., et al., Interactive health and fitness: a practical approach to improving wellness. 2016: Sagamore Publishing.
  • Patwardhan, B., G. Mutalik, and G. Tillu, Integrative approaches for health: Biomedical research, Ayurveda and Yoga. 2015: Academic Press.
  • Yamak, B. and O. İmamoğlu, "The beck hopelessness level according to behavior change stages in University Ondokuz Mayis Students", Turkish Studies Educational Sciences, 14(3), 937-947, 2019.
  • Duarte-Cuervo, C.Y., et al., "Factores relacionados con las prácticas alimentarias de estudiantes de tres universidades de Bogotá", Revista de Salud Pública. 17, 925-937, 2015.
  • Molina-García, J., et al., "Changes in physical activity domains during the transition out of high school: Psychosocial and environmental correlates", Journal of Physical Activity and Health, 12(10), 1414-1420, 2015.
  • Sevindik, F., Determination of problematic internet use and healthy lifestyle behaviors in Fırat University students. Doctoral thesis, İnönü University, Institute of Health Sciences, Public Health, Türkiye, 2011.
  • Üzgü, M.A., et al., "Üniversite öğrencilerinin dijital bağımlılık ve yalnızlık düzeylerinin incelenmesi", Düzce Üniversitesi Spor Bilimleri Dergisi, 3(1), 75-82, 2023.
  • Berczik, K., et al., "Exercise addiction: Symptoms, diagnosis, epidemiology, and etiology". Substance use & misuse, 47(4), 403-417, 2012.
  • Batu, B. and A.D. Aydın. "Elit yüzme sporcularının egzersiz bağımlılığı düzeylerinin incelenmesi", Gaziantep Üniversitesi Spor Bilimleri Dergisi, 5(4), 399-412, 2020.
  • Akpınar Kocakulak, N., et al., "The effect of exercise at high altitude on muscle serum enzymes and some biochemical parameters", Hacettepe Journal of Biology and Chemistry, 48(3), 231-238, 2020.
  • Koçyiğit, B., O. Pepe, and İ.Ş. İçen, "Elit bisikletçilerde egzersiz bağımlılığı düzeylerinin incelenmesi", Düzce Üniversitesi Spor Bilimleri Dergisi, 2(2), 119-127, 2022.
  • Bavli, Ö., M.E. Kozanoğlu, and A. Doğanay, "Düzenli egzersize katılımın egzersiz bağımlılığı üzerine etkisi", Türk Spor ve Egzersiz Dergisi, 13(2), 150-153, 2011.
  • AL Rafati, A.R.R.A.R. and Z.Z.K. Melhem, "Body mass index, aerobic fitness, and eating habits for affiliated colleges students to King Fahd University at Hafr AL Batin: cross sectional study", Journal of Applied Sports Science, 13(2), 6-14, 2023.
  • Öksüz, G.D., Examining the changes in physical activity participation, sedentary behaviors, and eating habits of university students during the covid-19 pandemic. Middle East Technical University, 2023.
  • Ibragimov, V.R., Petrenko, Y.S., Mazurenko, E.A., Kovtun, R.A., Nizhivenko, V.N. and Tikhomirova, T.V., The impact of student nutrition on mental and physical activity on the example of the Kuban State Technological University, Uchenye zapiski universiteta im. P.F. Lesgafta, Russia, 147–153. 2022.
  • Tekkurşun Demi, G., Hazar, Z., ve Cicioğlu, H.İ. Egzersiz bağımlılığı ölçeği (EBÖ): Geçerlik ve güvenirlik çalışması. Kastamonu Education Journal, 26(3), 865-874. doi:10.24106/kefdergi.413383. 2018.
  • Yurt, S., D. Save, and A. Yıldız, "Adolesanlar için beslenme egzersiz davranışlarını değerlendirme ölçüm aracının geliştirilmesi, geçerliliği ve güvenilirliği, Türkiye Klinikleri", Halk Sağlığı Hemşireliği-Özel Konular, 2(1), 19-25, 2016.
  • Paksoy, S.M., Examination of exercise addiction levels of university students studying in the field of sports sciences (Kahramanmaraş province example), Master's thesis, Kahramanmaraş Sütçü İmam University, Institute of Health Sciences, Kahramanmaraş, Türkiye, 2021.
  • Kababıyık, M., Examination of exercise addiction in university students receiving sports education in terms of some variables. Master's Thesis, Kafkas University, Institute of Health Sciences, Department of Physical Education and Sports, Kars, Türkiye, 2021.
  • Skov-Ettrup, L., et al., "Why do people exercise? A cross-sectional study of motives to exercise among Danish adults", Public health, 128(5), 482-4, 2014.
  • Türkoğlu, E., Examining the relationship between adult individuals' attitudes towards healthy nutrition and their sleep quality; Istanbul, Şişli Example, Unpublished Master's Thesis, Haliç University, Graduate Education Institute, Istanbul, Türkiye, 2021.
  • Alamehmet, M. N. The effect of internet addiction on attitudes towards healthy nutrition among university students aged 18-25, Master's Thesis, Haliç University, Institute of Health Sciences, Istanbul, Türkiye, 2021.
  • Ari, Y. and E. Çakır, "Correlation between participation in physical activity and healthy nutrition: An example of a sports science faculty", Baltic Journal of Health and Physical Activity, 13(3), 37-45, 2021, doi: 10.29359/BJHPA.13.3.05
  • Turkmen, M., et al., "Determination of the relationship between physical activity levels and healthy lifestyle behaviors of university students", Australian Journal of Basic and Applied Sciences, 7, 507-512, 2013
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Details

Primary Language English
Subjects Physical Activity and Health, Physiotherapy
Journal Section Article
Authors

Abdurrahim Yıldız 0000-0002-6049-0705

Süleyman Varsak 0000-0003-0912-159X

Publication Date June 30, 2024
Submission Date May 4, 2024
Acceptance Date June 30, 2024
Published in Issue Year 2024 Volume: 9 Issue: 2

Cite

IEEE A. Yıldız and S. Varsak, “THE INTERACTION BETWEEN EXERCISE ADDICTION AND NUTRITIONAL LEVELS AMONG STUDENTS OF THE FACULTY OF HEALTH SCIENCES: A CROSS-SECTIONAL STUDY”, IJHSRP, vol. 9, no. 2, pp. 165–172, 2024, doi: 10.33457/ijhsrp.1478370.

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