Research Article
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Year 2022, , 486 - 494, 31.05.2022
https://doi.org/10.30621/jbachs.934172

Abstract

References

  • 1. Sarpkaya Güder D. Pregnancy pilates and benefits of pregnancy pilates during childbirth. J Yoga & Physio 2018; 5: 555-652.
  • 2. Wells C, Kolt GS, Bialocerkowski A. Defining pilates exercise: a systematic review. Complementary Therapies in Medicine, 2012; 20: 253-262.
  • 3. Oktaviani I. Pilates workouts can reduce pain in pregnant women. Complementary Therapies in Clinical Practice 2018; 31: 349-351.
  • 4. Çetin FC, Demirci N, Calik KY, Akinci AC. Usual physical complaints in pregnancy. Zeynep Kamil Doctor’s Bulletin 2017; 48: 135-141.
  • 5. Muller A, Hammill H, Hermann C. The Effects of pilates and progressive muscle relaxation therapy on maternal stress and anxiety: a literature review. Int J. Humanit Soc Sci 2016; 6: 195-203.
  • 6. Aslantekin Özcoban F, Alkan E. Effects of pilates on pregnancy, labor and postpartum period, Smyrna Medical Journal 2017; 2: 22-30.
  • 7. Sarpkaya Güder D, Yalvac M, Vural G. The Effect of pregnancy pilates-assisted childbirth preparation training on fear of childbirth and neonatal outcomes: a Quasi-experimental/quantitative research. Quality & Quantity 2018; 52: 2667-2679.
  • 8. Herdman A, Wood JG. 2006. A Gaia Busy Person’s Guide Pilates. Simple Routines for Home, Work & Travel. Pilates for Pregnancy. China: Gaia Books.
  • 9. Republic of Turkey Ministry of Health, 2013. Turkish Community Health Institution, Department of Reproductive and Women’s Health, Instructive Manual for Pregnant Women Informing Class. Ankara.
  • 10. Sarpkaya Güder D, Yalvac M, Vural G. The Effect of childbirth preparation training on primiparous women’s birth plans and the childbirth processes. Clinical and Experimental Obstetrics & Gynecology 2019; 45: 924-932.
  • 11. International Pilates Federation (IPF) 2011. A Training Module for Pregnant Women’s Pilates. Izmir, Turkey.
  • 12. Aktan B. The Effect of Clinic Pilates Exercises and Childbirth Preparation Training on Labor Outcomes Only According to Childbirth Training. Hacettepe University I+stitute of Medical Sciences. Physical Therapy and Rehabilitation Program. Master’s Thesis. Ankara. 2015.
  • 13. Dias NT, Ferreira LR, Fernandes MG, Resende APM, Pereira‐Baldon VS. A Pilates exercise program with pelvic floor muscle contraction: is it effective for pregnant women? A randomized controlled trial. Neurourology and Urodynamics 2018; 37: 379-384.
  • 14. Kazemi M, Ghasemi GA. & Mahdavinejad R. Effect of a selected pilates exercise program during third trimester to prevent perinea tears in vaginal delivery. 2015; Available from: file:///C:/Users/ben/Downloads/296E201508465.pdf
  • 15. Guszkowska M. Physical activity in relation to affective states and labor anxiety in pregnant women. Medicina Sportiva 2011; 15: 114-118.
  • 16. Guszkowska M, Langwald M, Dudziak D, Zaremba A. Influence of a single physical exercise class on mood states of pregnant women. Journal of Psychosomatic Obstetrics & Gynecology 2013; 34: 98-104.
  • 17. Fleming KM, Herring MP. The Effects of pilates on mental health outcomes: a meta-analysis of controlled trials. Complementary Therapies in Medicine 2018; 37: 80-95.
  • 18. Mazzarino M, Kerr D, Wajswelner H, Morris ME. Pilates method for women's health: systematic review of randomized controlled trials. Archives of Physical Medicine and Rehabilitation 2015; 96: 2231-2242.
  • 19. Lemos AQ, Brasil CA, Valverde D, Dos Santos Ferreira J, Lordêlo P, Sá KN. The Pilates method in the function of pelvic floor muscles: systematic review and meta-analysis. Journal of Bodywork and Movement Therapies 2019; 23, 270-277.

Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates

Year 2022, , 486 - 494, 31.05.2022
https://doi.org/10.30621/jbachs.934172

Abstract

Abstract
Purpose: Prenatal pilates is a low-effect mental exercise providing emotional, mental and physical advantages to the pregnancy and childbirth process. The purpose of this study was to determine the childbirth stories of women doing prenatal pilates in a fitness center in NC and their views on the advantages of pilates.
Methods: The study was carried out as a retrospective, descriptive and relation-seeking study. Target population of the study consisted of pregnant women (N:58) who had enrolled in a fitness center in Northern Cyprus for pilates between 2016-2018. Among the population, 40 volunteer women regularly attending prenatal pilates twice a week for at least one month, comprised the study sample.
Results: It was determined that 52.5% of the women had had vaginal delivery. Majority of the women (82.5%) stated, ‘it helped me have a more flexible and active pregnancy’ and ‘it made me happy’, (70.0%) ‘it helped me have a healthier and more comfortable pregnancy’ and ‘it enabled me to socialize’. Majority of the women expressed advantages related to the moment of childbirth such as, ‘it helped me cope with labor contractions more easily with the help of respiratory breathes’ (45.0%).
Conclusion: In the study, it was found that prenatal pilates had greater emotional and mental advantages and the women believed that the least advantageous process was the moment of childbirth.

References

  • 1. Sarpkaya Güder D. Pregnancy pilates and benefits of pregnancy pilates during childbirth. J Yoga & Physio 2018; 5: 555-652.
  • 2. Wells C, Kolt GS, Bialocerkowski A. Defining pilates exercise: a systematic review. Complementary Therapies in Medicine, 2012; 20: 253-262.
  • 3. Oktaviani I. Pilates workouts can reduce pain in pregnant women. Complementary Therapies in Clinical Practice 2018; 31: 349-351.
  • 4. Çetin FC, Demirci N, Calik KY, Akinci AC. Usual physical complaints in pregnancy. Zeynep Kamil Doctor’s Bulletin 2017; 48: 135-141.
  • 5. Muller A, Hammill H, Hermann C. The Effects of pilates and progressive muscle relaxation therapy on maternal stress and anxiety: a literature review. Int J. Humanit Soc Sci 2016; 6: 195-203.
  • 6. Aslantekin Özcoban F, Alkan E. Effects of pilates on pregnancy, labor and postpartum period, Smyrna Medical Journal 2017; 2: 22-30.
  • 7. Sarpkaya Güder D, Yalvac M, Vural G. The Effect of pregnancy pilates-assisted childbirth preparation training on fear of childbirth and neonatal outcomes: a Quasi-experimental/quantitative research. Quality & Quantity 2018; 52: 2667-2679.
  • 8. Herdman A, Wood JG. 2006. A Gaia Busy Person’s Guide Pilates. Simple Routines for Home, Work & Travel. Pilates for Pregnancy. China: Gaia Books.
  • 9. Republic of Turkey Ministry of Health, 2013. Turkish Community Health Institution, Department of Reproductive and Women’s Health, Instructive Manual for Pregnant Women Informing Class. Ankara.
  • 10. Sarpkaya Güder D, Yalvac M, Vural G. The Effect of childbirth preparation training on primiparous women’s birth plans and the childbirth processes. Clinical and Experimental Obstetrics & Gynecology 2019; 45: 924-932.
  • 11. International Pilates Federation (IPF) 2011. A Training Module for Pregnant Women’s Pilates. Izmir, Turkey.
  • 12. Aktan B. The Effect of Clinic Pilates Exercises and Childbirth Preparation Training on Labor Outcomes Only According to Childbirth Training. Hacettepe University I+stitute of Medical Sciences. Physical Therapy and Rehabilitation Program. Master’s Thesis. Ankara. 2015.
  • 13. Dias NT, Ferreira LR, Fernandes MG, Resende APM, Pereira‐Baldon VS. A Pilates exercise program with pelvic floor muscle contraction: is it effective for pregnant women? A randomized controlled trial. Neurourology and Urodynamics 2018; 37: 379-384.
  • 14. Kazemi M, Ghasemi GA. & Mahdavinejad R. Effect of a selected pilates exercise program during third trimester to prevent perinea tears in vaginal delivery. 2015; Available from: file:///C:/Users/ben/Downloads/296E201508465.pdf
  • 15. Guszkowska M. Physical activity in relation to affective states and labor anxiety in pregnant women. Medicina Sportiva 2011; 15: 114-118.
  • 16. Guszkowska M, Langwald M, Dudziak D, Zaremba A. Influence of a single physical exercise class on mood states of pregnant women. Journal of Psychosomatic Obstetrics & Gynecology 2013; 34: 98-104.
  • 17. Fleming KM, Herring MP. The Effects of pilates on mental health outcomes: a meta-analysis of controlled trials. Complementary Therapies in Medicine 2018; 37: 80-95.
  • 18. Mazzarino M, Kerr D, Wajswelner H, Morris ME. Pilates method for women's health: systematic review of randomized controlled trials. Archives of Physical Medicine and Rehabilitation 2015; 96: 2231-2242.
  • 19. Lemos AQ, Brasil CA, Valverde D, Dos Santos Ferreira J, Lordêlo P, Sá KN. The Pilates method in the function of pelvic floor muscles: systematic review and meta-analysis. Journal of Bodywork and Movement Therapies 2019; 23, 270-277.
There are 19 citations in total.

Details

Primary Language English
Subjects Health Care Administration
Journal Section Research Article
Authors

Dilek Sarpkaya Güder 0000-0002-1196-5196

Publication Date May 31, 2022
Submission Date May 7, 2021
Published in Issue Year 2022

Cite

APA Sarpkaya Güder, D. (2022). Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates. Journal of Basic and Clinical Health Sciences, 6(2), 486-494. https://doi.org/10.30621/jbachs.934172
AMA Sarpkaya Güder D. Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates. JBACHS. May 2022;6(2):486-494. doi:10.30621/jbachs.934172
Chicago Sarpkaya Güder, Dilek. “Determining the Childbirth Stories of Women Doing Prenatal Pilates and Their Views on the Advantages of Pilates”. Journal of Basic and Clinical Health Sciences 6, no. 2 (May 2022): 486-94. https://doi.org/10.30621/jbachs.934172.
EndNote Sarpkaya Güder D (May 1, 2022) Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates. Journal of Basic and Clinical Health Sciences 6 2 486–494.
IEEE D. Sarpkaya Güder, “Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates”, JBACHS, vol. 6, no. 2, pp. 486–494, 2022, doi: 10.30621/jbachs.934172.
ISNAD Sarpkaya Güder, Dilek. “Determining the Childbirth Stories of Women Doing Prenatal Pilates and Their Views on the Advantages of Pilates”. Journal of Basic and Clinical Health Sciences 6/2 (May 2022), 486-494. https://doi.org/10.30621/jbachs.934172.
JAMA Sarpkaya Güder D. Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates. JBACHS. 2022;6:486–494.
MLA Sarpkaya Güder, Dilek. “Determining the Childbirth Stories of Women Doing Prenatal Pilates and Their Views on the Advantages of Pilates”. Journal of Basic and Clinical Health Sciences, vol. 6, no. 2, 2022, pp. 486-94, doi:10.30621/jbachs.934172.
Vancouver Sarpkaya Güder D. Determining the childbirth stories of women doing prenatal pilates and their views on the advantages of pilates. JBACHS. 2022;6(2):486-94.