SPORCU İÇECEKLERİ FAYDALI MI ?

Recep Sürhat Müniroğlu; Rahmi Ertan Anlı

doi:10.55142/jogser.1181809

SPORCU İÇECEKLERİ FAYDALI MI ?

Abstract

Günümüzde, ülkemizde ve dünyada farklı isimler altında “spor içeceği” ve “enerji içeceği” pazarlanmaktadır. Çoğunlukla, bu iki içecek birbiriyle karıştırılmakta, hatta başta çocuklar olmak üzere birçok kişi bundan olumsuz etkilenmektedir. Özellikle, bu içeceklerin çocuklar ve yetişkinler arasında kullanımı istismara açık bir durum yaratmakta, bazen bu konuda yeterince bilgi sahibi olmayan ebeveynler tarafından da teşvik edilebilmektedir. Diğer yandan, spor camiasında da bu konuda açıklık yoktur. Hangi içeceğin, gerçekten faydalı olacağı sadece ürünü pazarlayan kişilerin bilgisine bırakılmıştır. Doğru ürünün seçildiği durumlarda bile, hangi egzersiz yoğunluğu ve süresi boyunca nasıl bir kullanım yapılacağına dair bilgiler son derece kısıtlıdır. Son yıllarda, dünya ve ülkemiz genelinde doğal ürünlere olan ilgi artmış olsa da, bu ürünlerdeki yararlı doz nedir ? sorusu akla gelmektedir. Bir diğer soru da, bu içecekler gerçekten faydalı mı ? Ya da hangileri, ne düzeyde faydalı ? Bu derleme çalışmada, spor içeceklerinin kısa tarihinden başlayarak, bu içeceklerin özellikleri ve yapılarını karşılaştırarak doğru ürün seçimi üzerine bilimsel çerçeveden katkı sağlamak amaçlanmıştır.

Keywords

References

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Details

Primary Language

Turkish

Subjects

Sports Medicine

Journal Section

Review

Authors

Recep Sürhat Müniroğlu ^*
0000-0003-1250-5420
Türkiye

Rahmi Ertan Anlı
0000-0002-3320-0629
Türkiye

Publication Date

December 31, 2022

Submission Date

September 29, 2022

Acceptance Date

December 12, 2022

Published in Issue

Year 2022 Volume: 5 Number: 2

DOI

https://doi.org/10.55142/jogser.1181809

IZ

https://izlik.org/JA56ZU74AF

Cite

RIS / Bibtex

APA

Müniroğlu, R. S., & Anlı, R. E. (2022). SPORCU İÇECEKLERİ FAYDALI MI ? Journal of Global Sport and Education Research, 5(2), 10-26. https://doi.org/10.55142/jogser.1181809

AMA

1.Müniroğlu RS, Anlı RE. SPORCU İÇECEKLERİ FAYDALI MI ? Journal of Global Sport and Education Research. 2022;5(2):10-26. doi:10.55142/jogser.1181809

Chicago

Müniroğlu, Recep Sürhat, and Rahmi Ertan Anlı. 2022. “SPORCU İÇECEKLERİ FAYDALI MI ?”. Journal of Global Sport and Education Research 5 (2): 10-26. https://doi.org/10.55142/jogser.1181809.

EndNote

Müniroğlu RS, Anlı RE (December 1, 2022) SPORCU İÇECEKLERİ FAYDALI MI ? Journal of Global Sport and Education Research 5 2 10–26.

IEEE

[1]R. S. Müniroğlu and R. E. Anlı, “SPORCU İÇECEKLERİ FAYDALI MI ?”, Journal of Global Sport and Education Research, vol. 5, no. 2, pp. 10–26, Dec. 2022, doi: 10.55142/jogser.1181809.

ISNAD

Müniroğlu, Recep Sürhat - Anlı, Rahmi Ertan. “SPORCU İÇECEKLERİ FAYDALI MI ?”. Journal of Global Sport and Education Research 5/2 (December 1, 2022): 10-26. https://doi.org/10.55142/jogser.1181809.

JAMA

1.Müniroğlu RS, Anlı RE. SPORCU İÇECEKLERİ FAYDALI MI ? Journal of Global Sport and Education Research. 2022;5:10–26.

MLA

Müniroğlu, Recep Sürhat, and Rahmi Ertan Anlı. “SPORCU İÇECEKLERİ FAYDALI MI ?”. Journal of Global Sport and Education Research, vol. 5, no. 2, Dec. 2022, pp. 10-26, doi:10.55142/jogser.1181809.

Vancouver

1.Recep Sürhat Müniroğlu, Rahmi Ertan Anlı. SPORCU İÇECEKLERİ FAYDALI MI ? Journal of Global Sport and Education Research. 2022 Dec. 1;5(2):10-26. doi:10.55142/jogser.1181809

Cited By

Enerji İçeceklerinin Adolesanlar Arasındaki Tüketimi ve Sağlık Üzerindeki Etkileri

Arşiv Kaynak Tarama Dergisi

https://doi.org/10.17827/aktd.1527067