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The Connection Between Mental Performance and Sleep

Year 2024, Volume: 5 Issue: 2, 104 - 114, 30.05.2024
https://doi.org/10.56766/ntms.1451473

Abstract

Although our understanding of sleep physiology is growing, and many of the mechanisms of sleep have been explained, studies have focused on the effect of sleep on learning and memory processes due to the increase in sleep after learning. However, it is still unclear what kind of information processing occurs in the brain during sleep and what effects of information processing-related events are transferred from wakefulness to sleep. Research on information processing during sleep suggests that sleep has a positive impact on memory function. However, it is unclear whether specific sleep stages, such as NREM and REM, are exclusively dedicated to certain types of memory, such as semantic or event memory. When evaluating the research and approaches discussed above, it can be concluded that information processing occurs during sleep. However, it is important to note the limitations of studying information processing during sleep due to the challenges of conducting research in this state.
Despite spending a third of our lives asleep, our understanding of the benefits of sleep remains limited. It is a fact that information processing occurs during sleep. It is a fact that information processing occurs during sleep. However, studies investigating this phenomenon are limited. Research on sleep, memory, and information processing can help us understand learning, consciousness, and memory processes during sleep, as well as the function of sleep neurophysiology.

References

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  • 2. Kapsi S, Katsantoni S, Drigas A. The Role of Sleep and Impact on Brain and Learning. iJES. 2020; 8(3):59-68.
  • 3. Cho S, Park Y. How to benefit from weekend physical activities: M oderating roles of psychological recovery experiences and sleep. Stress Health. 2018; 34(5):639-648.
  • 4. Vyazovskiy VV. Sleep, recovery, and metaregulation: explaining the benefits of sleep. Nature Sci Sleep. 2015; 171-184.
  • 5. Vanderlinden J, Boen F, Van Uffelen JGZ. Effects of physical activity programs on sleep outcomes in older adults: a systematic review. IJBNPA. 2020; 17(1):1-15.
  • 6. Hennevin E, Hars B, Maho C, Bloch V. Processing of learned information in paradoxical sleep: relevance for memory. Behav Brain Res 1995; 69(1-2):125-135.
  • 7. Boyce R, Williams S, Adamantidis A. REM sleep and memory. Curr Opin Neurobiol. 2017; 44:167-177.
  • 8. Lendner JD, Niethard N, Mander BA, van Schalkwijk FJ, Schuh-Hofer S, Schmidt H, Helfrich RF. Human REM sleep recalibrates neural activity in support of memory formation. Sci Adv. 2023; 9(34):1895.
  • 9. Blumberg MS, Dooley JC, Sokoloff G. The developing brain revealed during sleep. Curr Opin Physiol. 2020; 15:14-22.
  • 10. Klinzing JG, Niethard N, Born J. Mechanisms of systems memory consolidation during sleep. Nature Neurosci. 2019; 22(10):1598-1610.
  • 11. Ghandour K, Inokuchi K. Memory reactivations during sleep. Neurosci Res. 2023; 189:60-65.
  • 12. Feld GB, Born J. Sculpting memory during sleep: concurrent consolidation and forgetting. Curr Opin Neurobio. 2017; 44:20-27.
  • 13. Sara SJ. Sleep to remember. J Neurosci. 2017; 37(3):457-463.
  • 14. Lau EYY, Wong ML, Lau KNT, Hui FWY, Tseng CH. Rapid-eye-movement-sleep (REM) associated enhancement of working memory performance after a daytime nap. PLoS one. 2015; 10(5):e0125752.
  • 15. Kim SY, Kark SM, Daley RT, Alger SE, Rebouças D, Kensinger EA, Payne, JD. Interactive effects of stress reactivity and rapid eye movement sleep theta activity on emotional memory formation. Hippocampus. 2020; 30(8):829-41.
  • 16. Kaida K, Niki K, Born J. Role of sleep for encoding of emotional memory. Neurobiol Learn Memory. 2015; 121:72-79.
  • 17. Graveline YM, Wamsley EJ. The impact of sleep on novel concept learning. Neurobiol Learn Memory. 2017;141:19-26.
  • 18. Byrne JH. Learning and memory: a comprehensive reference. Academic Press. 2017.
  • 19. Kim SM, Zhang S, Park J, Sung HJ, Tran TDT, Chung C, Han IO. REM sleep deprivation impairs learning and memory by decreasing brain O-GlcNAc cycling in mouse. Neurotherapeutics. 2021; 1-14.
  • 20. Whitehurst LN, Chen PC, Naji M, Mednick SC. New directions in sleep and memory research: The role of autonomic activity. Curr Opin Behav Sci. 2020; 33:17-24.
  • 21. Nimgampalle M, Chakravarthy H, Sharma S, Shree S, Bhat AR, Pradeepkiran JA, Devanathan V. Neurotransmitter systems in the etiology of major neurological disorders: Emerging insights and therapeutic implications. ARR. 2023;101994.
  • 22. Blows WT. The biological basis of mental health. Routledge. 2021.
  • 23. Bouâouda H, Jha PK. Orexin and MCH neurons: regulators of sleep and metabolism. Front Neurosci. 2023; 17:1230428.
  • 24. Noseda R, Borsook D, Burstein R. Neuropeptides and neurotransmitters that modulate thalamo‐cortical pathways relevant to migraine headache. Headache. 2017; 57:97-111.
  • 25. Falup Pecurariu C, Diaconu Ș, Țînț D, Falup Pecurariu O. Neurobiology of sleep. Exp Therapeutic Med. 2021; 21(3):1-1.
  • 26. De Luca R, Nardone S, Grace KP, Venner A, Cristofolini M, Bandaru SS, Arrigoni E. Orexin neurons inhibit sleep to promote arousal. Nature Comm. 2022; 13(1):4163.
  • 27. Prokofeva K, Saito YC, Niwa Y, Mizuno S, Takahashi S, Hirano A, Sakurai T. Structure and Function of Neuronal Circuits Linking Ventrolateral Preoptic Nucleus and Lateral Hypothalamic Area. J Neurosci. 2023; 43(22):4075-92.
  • 28. De Luca R, Park D, Bandaru S, Arrigoni E. 0133 Orexin Mediates Feed-Forward Inhibition of Vlpo Sleep-Active Neurons-A Mechanism for Controlling Arousal. JSDR. 2017; 40(suppl_1):A50-A50.
  • 29. Arrigoni E, Fuller PM. The sleep-promoting ventrolateral preoptic nucleus: what have we learned over the past 25 years? Int J Mol Sci. 2022; 23(6):2905.
  • 30. Starnes AN, Jones J R. Inputs and Outputs of the Mammalian Circadian Clock. Biol. 2023; 12(4):508.
  • 31. Korf HW, von Gall C. Circadian physiology. In Neuroscience in the 21st century: From basic to clinical (pp. 2541-2576). 2022.
  • 32. Mukai Y, Yamanaka A. Functional roles of REM sleep. Neurosci Res. 2023; 189:44-53.
  • 33. Peever J, Fuller PM. The biology of REM sleep. Curr Biol. 2017; 27(22):R1237-R1248.
  • 34. Short MA, Blunden S, Rigney G, Matricciani L, Coussens S, Reynolds CM, Galland B. Cognition and objectively measured sleep duration in children: a systematic review and meta-analysis. Sleep Health. 2018; 4(3):292-300.
  • 35. Girardeau G, Lopes-Dos-Santos V. Brain neural patterns and the memory function of sleep. Science. 2021; 374(6567):560-64.
  • 36. Kapsi S, Katsantoni S, Drigas A. The Role of Sleep and Impact on Brain and Learning. Int. J. Recent Contributions Eng Sci. IT. 2020; 8(3):59-68.
  • 37. Kumar D, Koyanagi I, Carrier-Ruiz A, Vergara P, Srinivasan S, Sugaya Y, Sakaguchi M. Sparse activity of hippocampal adult-born neurons during REM sleep is necessary for memory consolidation. Neuron. 2020; 107(3):552-65.
  • 38. Borragán G, Urbain C, Schmitz R, Mary A, Peigneux P. Sleep and memory consolidation: motor performance and proactive interference effects in sequence learning. Brain Cogn. 2015; 95:54-61.
  • 39. Lo JC, Groeger JA, Cheng GH, Dijk DJ, Chee MW. Self-reported sleep duration and cognitive performance in older adults: a systematic review and meta-analysis. Sleep Med. 2016; 17:87-98.
  • 40. Rothschild G, Eban E, Frank LM. A cortical–hippocampal–cortical loop of information processing during memory consolidation. Nature Neurosci. 2017; 20(2):251-59.
  • 41. Helfrich R F, Lendner JD, Mander BA, Guillen H, Paff M, Mnatsakanyan L, Knight RT. Bidirectional prefrontal-hippocampal dynamics organize information transfer during sleep in humans. Nature Comm. 2019; 10(1):3572.
  • 42. Soltesz I, Losonczy A. CA1 pyramidal cell diversity enabling parallel information processing in the hippocampus. Nature Neurosci. 2018; 21(4):484-93.
  • 43. Wu C, Herranz L, Liu X, Van De Weijer J, Raducanu B. Memory replay gans: Learning to generate new categories without forgetting. Adv Neural Inf Process Syst. 2018; 31.
  • 44. Kang X, Boly M, Findlay G, Jones B, Gjini K, Maganti R, Struck AF. Quantitative spatio-temporal characterization of epileptic spikes using high density EEG: differences between NREM sleep and REM sleep. Scient Rep. 2020; 10(1):1673.
  • 45. Peter-Derex L, von Ellenrieder N, van Rosmalen F, Hall J, Dubeau F, Gotman J, Frauscher B. Regional variability in intracerebral properties of NREM to REM sleep transitions in humans. Proceed Nation Acad Sci. 2023; 120(26):e2300387120.
  • 46. Turner KL, Gheres KW, Proctor EA, Drew PJ. Neurovascular coupling and bilateral connectivity during NREM and REM sleep. Elife. 2020; 9:e62071.
  • 47. Vanneau T, Quiquempoix M, Trignol A, Verdonk C, Van Beers P, Sauvet F, Chennaoui, M. Determination of the sleep–wake pattern and feasibility of NREM/REM discrimination using the non‐invasive piezoelectric system in rats. J Sleep Res. 2021; 30(6):e13373.
  • 48. Geckil AA, Ermis H. The relationship between anxiety, depression, daytime sleepiness in the REM-related mild OSAS and the NREM-related mild OSAS. Sleep Breath. 2020; 24:71-75.
  • 49. Rothschild G, Eban E, Frank LM. A cortical–hippocampal–cortical loop of information processing during memory consolidation. Nature Neurosci. 2017; 20(2):251-59.
  • 50. Stevner ABA, Vidaurre D, Cabral J, Rapuano K, Nielsen S, Tagliazucchi E, Kringelbach ML. Discovery of key whole-brain transitions and dynamics during human wakefulness and non-REM sleep. Nature Comm. 2019; 10(1):1035.
  • 51. Miraglia F, Tomino C, Vecchio F, Gorgoni M, De Gennaro L, Rossini PM. The brain network organization during sleep onset after deprivation. Clin Neurophysiol. 2021; 132(1):36-44.
  • 52. Menicucci D, Piarulli A, Laurino M, Zaccaro A, Agrimi J, Gemignani A. Sleep slow oscillations favour local cortical plasticity underlying the consolidation of reinforced procedural learning in human sleep. J Sleep Res. 2020; 29(5):e13117.
  • 53. Borragán G, Urbain C, Schmitz R, Mary A, Peigneux P. Sleep and memory consolidation: motor performance and proactive interference effects in sequence learning. Brain Cogn. 2015; 95:54-61.
  • 54. Cousins JN, van Rijn E, Ong JL, Wong KF, Chee MW. Does splitting sleep improve long-term memory in chronically sleep deprived adolescents? Sci Learn. 2019; 4(1):8.
  • 55. Stiver J, Fusco-Gessick B, Moran E, Crook C, Zimmerman ME. Variable objective sleep quality is related to worse spatial learning and memory in young adults. Sleep Med. 2021; 84:114-20.
  • 56. Smith CT, Nixon MR, Nader RS. Posttraining increases in REM sleep intensity implicate REM sleep in memory processing and provide a biological marker of learning potential. Learn Memory. 2004; 11(6):714-19.
  • 57. Mednick SC, McDevitt EA, Walsh JK, Wamsley E, Paulus M, Kanady JC, Drummond SP. The critical role of sleep spindles in hippocampal-dependent memory: a pharmacology study. Journal of Neuroscience. 2013; 33(10):4494-504.
  • 58. Frank MG, Issa NP, Stryker MP. Sleep enhances plasticity in the developing visual cortex. Neuron. 2001; 30(1):275-87.
  • 59. Best J, Diniz Behn C, Poe GR, Booth V. Neuronal models for sleep-wake regulation and synaptic reorganization in the sleeping hippocampus. J Biol Rhythms. 2007; 22(3):220-32.
  • 60. Stickgold R, Walker MP. Sleep-dependent memory consolidation and reconsolidation. Sleep Med. 2007; 8(4);331-43.
Year 2024, Volume: 5 Issue: 2, 104 - 114, 30.05.2024
https://doi.org/10.56766/ntms.1451473

Abstract

References

  • 1. Scott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Med Rev. 2021; 60:101556.
  • 2. Kapsi S, Katsantoni S, Drigas A. The Role of Sleep and Impact on Brain and Learning. iJES. 2020; 8(3):59-68.
  • 3. Cho S, Park Y. How to benefit from weekend physical activities: M oderating roles of psychological recovery experiences and sleep. Stress Health. 2018; 34(5):639-648.
  • 4. Vyazovskiy VV. Sleep, recovery, and metaregulation: explaining the benefits of sleep. Nature Sci Sleep. 2015; 171-184.
  • 5. Vanderlinden J, Boen F, Van Uffelen JGZ. Effects of physical activity programs on sleep outcomes in older adults: a systematic review. IJBNPA. 2020; 17(1):1-15.
  • 6. Hennevin E, Hars B, Maho C, Bloch V. Processing of learned information in paradoxical sleep: relevance for memory. Behav Brain Res 1995; 69(1-2):125-135.
  • 7. Boyce R, Williams S, Adamantidis A. REM sleep and memory. Curr Opin Neurobiol. 2017; 44:167-177.
  • 8. Lendner JD, Niethard N, Mander BA, van Schalkwijk FJ, Schuh-Hofer S, Schmidt H, Helfrich RF. Human REM sleep recalibrates neural activity in support of memory formation. Sci Adv. 2023; 9(34):1895.
  • 9. Blumberg MS, Dooley JC, Sokoloff G. The developing brain revealed during sleep. Curr Opin Physiol. 2020; 15:14-22.
  • 10. Klinzing JG, Niethard N, Born J. Mechanisms of systems memory consolidation during sleep. Nature Neurosci. 2019; 22(10):1598-1610.
  • 11. Ghandour K, Inokuchi K. Memory reactivations during sleep. Neurosci Res. 2023; 189:60-65.
  • 12. Feld GB, Born J. Sculpting memory during sleep: concurrent consolidation and forgetting. Curr Opin Neurobio. 2017; 44:20-27.
  • 13. Sara SJ. Sleep to remember. J Neurosci. 2017; 37(3):457-463.
  • 14. Lau EYY, Wong ML, Lau KNT, Hui FWY, Tseng CH. Rapid-eye-movement-sleep (REM) associated enhancement of working memory performance after a daytime nap. PLoS one. 2015; 10(5):e0125752.
  • 15. Kim SY, Kark SM, Daley RT, Alger SE, Rebouças D, Kensinger EA, Payne, JD. Interactive effects of stress reactivity and rapid eye movement sleep theta activity on emotional memory formation. Hippocampus. 2020; 30(8):829-41.
  • 16. Kaida K, Niki K, Born J. Role of sleep for encoding of emotional memory. Neurobiol Learn Memory. 2015; 121:72-79.
  • 17. Graveline YM, Wamsley EJ. The impact of sleep on novel concept learning. Neurobiol Learn Memory. 2017;141:19-26.
  • 18. Byrne JH. Learning and memory: a comprehensive reference. Academic Press. 2017.
  • 19. Kim SM, Zhang S, Park J, Sung HJ, Tran TDT, Chung C, Han IO. REM sleep deprivation impairs learning and memory by decreasing brain O-GlcNAc cycling in mouse. Neurotherapeutics. 2021; 1-14.
  • 20. Whitehurst LN, Chen PC, Naji M, Mednick SC. New directions in sleep and memory research: The role of autonomic activity. Curr Opin Behav Sci. 2020; 33:17-24.
  • 21. Nimgampalle M, Chakravarthy H, Sharma S, Shree S, Bhat AR, Pradeepkiran JA, Devanathan V. Neurotransmitter systems in the etiology of major neurological disorders: Emerging insights and therapeutic implications. ARR. 2023;101994.
  • 22. Blows WT. The biological basis of mental health. Routledge. 2021.
  • 23. Bouâouda H, Jha PK. Orexin and MCH neurons: regulators of sleep and metabolism. Front Neurosci. 2023; 17:1230428.
  • 24. Noseda R, Borsook D, Burstein R. Neuropeptides and neurotransmitters that modulate thalamo‐cortical pathways relevant to migraine headache. Headache. 2017; 57:97-111.
  • 25. Falup Pecurariu C, Diaconu Ș, Țînț D, Falup Pecurariu O. Neurobiology of sleep. Exp Therapeutic Med. 2021; 21(3):1-1.
  • 26. De Luca R, Nardone S, Grace KP, Venner A, Cristofolini M, Bandaru SS, Arrigoni E. Orexin neurons inhibit sleep to promote arousal. Nature Comm. 2022; 13(1):4163.
  • 27. Prokofeva K, Saito YC, Niwa Y, Mizuno S, Takahashi S, Hirano A, Sakurai T. Structure and Function of Neuronal Circuits Linking Ventrolateral Preoptic Nucleus and Lateral Hypothalamic Area. J Neurosci. 2023; 43(22):4075-92.
  • 28. De Luca R, Park D, Bandaru S, Arrigoni E. 0133 Orexin Mediates Feed-Forward Inhibition of Vlpo Sleep-Active Neurons-A Mechanism for Controlling Arousal. JSDR. 2017; 40(suppl_1):A50-A50.
  • 29. Arrigoni E, Fuller PM. The sleep-promoting ventrolateral preoptic nucleus: what have we learned over the past 25 years? Int J Mol Sci. 2022; 23(6):2905.
  • 30. Starnes AN, Jones J R. Inputs and Outputs of the Mammalian Circadian Clock. Biol. 2023; 12(4):508.
  • 31. Korf HW, von Gall C. Circadian physiology. In Neuroscience in the 21st century: From basic to clinical (pp. 2541-2576). 2022.
  • 32. Mukai Y, Yamanaka A. Functional roles of REM sleep. Neurosci Res. 2023; 189:44-53.
  • 33. Peever J, Fuller PM. The biology of REM sleep. Curr Biol. 2017; 27(22):R1237-R1248.
  • 34. Short MA, Blunden S, Rigney G, Matricciani L, Coussens S, Reynolds CM, Galland B. Cognition and objectively measured sleep duration in children: a systematic review and meta-analysis. Sleep Health. 2018; 4(3):292-300.
  • 35. Girardeau G, Lopes-Dos-Santos V. Brain neural patterns and the memory function of sleep. Science. 2021; 374(6567):560-64.
  • 36. Kapsi S, Katsantoni S, Drigas A. The Role of Sleep and Impact on Brain and Learning. Int. J. Recent Contributions Eng Sci. IT. 2020; 8(3):59-68.
  • 37. Kumar D, Koyanagi I, Carrier-Ruiz A, Vergara P, Srinivasan S, Sugaya Y, Sakaguchi M. Sparse activity of hippocampal adult-born neurons during REM sleep is necessary for memory consolidation. Neuron. 2020; 107(3):552-65.
  • 38. Borragán G, Urbain C, Schmitz R, Mary A, Peigneux P. Sleep and memory consolidation: motor performance and proactive interference effects in sequence learning. Brain Cogn. 2015; 95:54-61.
  • 39. Lo JC, Groeger JA, Cheng GH, Dijk DJ, Chee MW. Self-reported sleep duration and cognitive performance in older adults: a systematic review and meta-analysis. Sleep Med. 2016; 17:87-98.
  • 40. Rothschild G, Eban E, Frank LM. A cortical–hippocampal–cortical loop of information processing during memory consolidation. Nature Neurosci. 2017; 20(2):251-59.
  • 41. Helfrich R F, Lendner JD, Mander BA, Guillen H, Paff M, Mnatsakanyan L, Knight RT. Bidirectional prefrontal-hippocampal dynamics organize information transfer during sleep in humans. Nature Comm. 2019; 10(1):3572.
  • 42. Soltesz I, Losonczy A. CA1 pyramidal cell diversity enabling parallel information processing in the hippocampus. Nature Neurosci. 2018; 21(4):484-93.
  • 43. Wu C, Herranz L, Liu X, Van De Weijer J, Raducanu B. Memory replay gans: Learning to generate new categories without forgetting. Adv Neural Inf Process Syst. 2018; 31.
  • 44. Kang X, Boly M, Findlay G, Jones B, Gjini K, Maganti R, Struck AF. Quantitative spatio-temporal characterization of epileptic spikes using high density EEG: differences between NREM sleep and REM sleep. Scient Rep. 2020; 10(1):1673.
  • 45. Peter-Derex L, von Ellenrieder N, van Rosmalen F, Hall J, Dubeau F, Gotman J, Frauscher B. Regional variability in intracerebral properties of NREM to REM sleep transitions in humans. Proceed Nation Acad Sci. 2023; 120(26):e2300387120.
  • 46. Turner KL, Gheres KW, Proctor EA, Drew PJ. Neurovascular coupling and bilateral connectivity during NREM and REM sleep. Elife. 2020; 9:e62071.
  • 47. Vanneau T, Quiquempoix M, Trignol A, Verdonk C, Van Beers P, Sauvet F, Chennaoui, M. Determination of the sleep–wake pattern and feasibility of NREM/REM discrimination using the non‐invasive piezoelectric system in rats. J Sleep Res. 2021; 30(6):e13373.
  • 48. Geckil AA, Ermis H. The relationship between anxiety, depression, daytime sleepiness in the REM-related mild OSAS and the NREM-related mild OSAS. Sleep Breath. 2020; 24:71-75.
  • 49. Rothschild G, Eban E, Frank LM. A cortical–hippocampal–cortical loop of information processing during memory consolidation. Nature Neurosci. 2017; 20(2):251-59.
  • 50. Stevner ABA, Vidaurre D, Cabral J, Rapuano K, Nielsen S, Tagliazucchi E, Kringelbach ML. Discovery of key whole-brain transitions and dynamics during human wakefulness and non-REM sleep. Nature Comm. 2019; 10(1):1035.
  • 51. Miraglia F, Tomino C, Vecchio F, Gorgoni M, De Gennaro L, Rossini PM. The brain network organization during sleep onset after deprivation. Clin Neurophysiol. 2021; 132(1):36-44.
  • 52. Menicucci D, Piarulli A, Laurino M, Zaccaro A, Agrimi J, Gemignani A. Sleep slow oscillations favour local cortical plasticity underlying the consolidation of reinforced procedural learning in human sleep. J Sleep Res. 2020; 29(5):e13117.
  • 53. Borragán G, Urbain C, Schmitz R, Mary A, Peigneux P. Sleep and memory consolidation: motor performance and proactive interference effects in sequence learning. Brain Cogn. 2015; 95:54-61.
  • 54. Cousins JN, van Rijn E, Ong JL, Wong KF, Chee MW. Does splitting sleep improve long-term memory in chronically sleep deprived adolescents? Sci Learn. 2019; 4(1):8.
  • 55. Stiver J, Fusco-Gessick B, Moran E, Crook C, Zimmerman ME. Variable objective sleep quality is related to worse spatial learning and memory in young adults. Sleep Med. 2021; 84:114-20.
  • 56. Smith CT, Nixon MR, Nader RS. Posttraining increases in REM sleep intensity implicate REM sleep in memory processing and provide a biological marker of learning potential. Learn Memory. 2004; 11(6):714-19.
  • 57. Mednick SC, McDevitt EA, Walsh JK, Wamsley E, Paulus M, Kanady JC, Drummond SP. The critical role of sleep spindles in hippocampal-dependent memory: a pharmacology study. Journal of Neuroscience. 2013; 33(10):4494-504.
  • 58. Frank MG, Issa NP, Stryker MP. Sleep enhances plasticity in the developing visual cortex. Neuron. 2001; 30(1):275-87.
  • 59. Best J, Diniz Behn C, Poe GR, Booth V. Neuronal models for sleep-wake regulation and synaptic reorganization in the sleeping hippocampus. J Biol Rhythms. 2007; 22(3):220-32.
  • 60. Stickgold R, Walker MP. Sleep-dependent memory consolidation and reconsolidation. Sleep Med. 2007; 8(4);331-43.
There are 60 citations in total.

Details

Primary Language English
Subjects Systems Physiology
Journal Section Review
Authors

Ebru Bardaş Özkan 0000-0002-7089-8771

Cebrail Gürsul 0000-0001-6521-6169

Publication Date May 30, 2024
Submission Date March 13, 2024
Acceptance Date May 21, 2024
Published in Issue Year 2024 Volume: 5 Issue: 2

Cite

EndNote Bardaş Özkan E, Gürsul C (May 1, 2024) The Connection Between Mental Performance and Sleep. New Trends in Medicine Sciences 5 2 104–114.