OKUL ÖNCESİ DÖNEMDEKİ ÇOCUKLARIN UYKU ALIŞKANLIKLARI VE BESLENME DURUMLARI

Year 2018, Volume: 13 Issue: 4, 44 - 55, 07.10.2018

Safiye Özvurmaz Hüsniye Çalışır

Abstract

      Çalışma
okul öncesi dönemdeki çocukların uyku alışkanlıkları, sorunları ve beslenme
durumları arasındaki ilişkiyi belirlemek amacıyla yapıldı. Kesitsel tipte olan
bu çalışma Aydın İl merkezinde bulunan üç anaokulunda 4-6 yaş grubu 288 çocuk
ile yürütüldü. Veriler “Tanıtıcı Bilgiler ve Uyku Özellikleri Formu” ve
“Çocukların Uyku Alışkanlıkları Anketi ile toplandı. Bu çalışmada yatma
zamanına direnç gösteren 4-6 yaş arası çocukların boyun çevresi uzunluğu daha fazla, vücut ağırlığı ve beden kütle indeksi daha
düşüktü. Uyku kaygısı yaşayan çocukların ise beden kütle indeksi daha fazla
idi. Ayrıca çalışma bulguları ebeveynleriyle aynı odada ve yüzüstü pozisyonda
uyuyan, gece uykudan uyanan, gün içinde huzursuzluk ve dikkat eksikliği
yaşayan, geniz eti, horlama ve gece terlemesi olan çocukların daha fazla uyku
sorunu yaşadığını gösterdi. Okul öncesi çocukların uyku alışkanlıkları
izlenmeli, uyku sorunu yaşamamaları için ebeveynlerine özel rehberlik hizmeti verilmelidir.

Keywords

Uyku, Çocuk, Okul Öncesi, Beslenme Durumu, Obezite

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