Research Article
BibTex RIS Cite
Year 2022, Volume: 1 Issue: 1, 41 - 52, 05.12.2022

Abstract

References

  • 1. Andrzejewski, M., Chmura, J., Pluta, B., & Konarski, J. M. (2015). Sprinting activities and distance covered by top level Europa league soccer players. International Journal of Sports Science & Coaching, 10(1), 39-50.
  • 2. Andrzejewski, M., Chmura, P., Konefał, M., Kowalczuk, E., & Chmura, J. (2018). Match outcome and sprinting activities in match play by elite German soccer players. The Journal of sports medicine and physical fitness, 58(6), 785-792.
  • 3. Asadi, A., Ramirez-Campillo, R., Arazi, H., & Sáez de Villarreal, E. (2018). The effects of maturation on jumping ability and sprint adaptations to plyometric training in youth soccer players. Journal of sports sciences, 36(21), 2405-2411.
  • 4. Bangsbo, J. (1994). The physiology of soccer: With special reference to intense intermittent exercise. Acta Physiologica Scandinavica, 619, 151.
  • 5. Barros, R. M. L., Misuta, M. S., Menezes, R. P., Figueroa, P. J., Moura, F. A., Cunha, S. A., et al. (2007). Analysis of the distances covered by first division Brazilian soccer players obtained with an automatic tracking method. Journal of Science and Medicine in Sport, 6, 233242
  • 6. Bautista, I. J., Vicente-Mampel, J., Baraja-Vegas, L., Segarra, V., Martín, F., & Van Hooren, B. (2021). The effects of the Nordic hamstring exercise on sprint performance and eccentric knee flexor strength: A systematic review and meta-analysis of intervention studies among team sport players. Journal of Science and Medicine in Sport, 24(9), 931-938.
  • 7. Buchheit, M., Mendez-Villanueva, A., Delhomel, G., Brughelli, M., & Ahmaidi, S. (2010). Improving repeated sprint ability in young elite soccer players: repeated shuttle sprints vs. explosive strength training. The Journal of Strength & Conditioning Research, 24(10), 2715-2722.
  • 8. Deane, R. S., Chow, J. W., Tillman, M. D., & Fournier, K. A. (2005). Effects of hip flexor training on sprint, shuttle run, and vertical jump performance. The Journal of Strength & Conditioning Research, 19(3), 615-621.
  • 9. Delecluse, C. (1997). In‰uence of strength training on sprint running performance. Current ˆndings and implications for training. Sports Med., 24(3): 147-156
  • 10. Di Salvo, V., Baron, R., Tschan, H., Calderon Montero, F. J., Bachl, N., & Pigozzi, F. (2007). Performance characteristics according to playing position in elite soccer. International Journal of Sports Medicine, 28, 222227.
  • 11. Di Salvo, V., Benito, P. J., Calderon Montero, F. J., Di Salvo, M., & Pigozzi, F. (2008). Activity profile of elite goalkeepers during football match-play. Journal of Sports Medicine and Physical Fitness, 48, 443446.
  • 12. Djaoui, L., Haddad, M., Chamari, K., & Dellal, A. (2017). Monitoring training load and fatigue in soccer players with physiological markers. Physiology & behavior, 181, 86-94.
  • 13. Faude, O., Koch, T., & Meyer, T. (2012). Straight sprinting is the most frequent action in goal situations in professional football. Journal of sports sciences, 30(7), 625-631.
  • 14. Ferriero, G., Vercelli, S., Fundarò, C., & Ronconi, G. (2020). Use of mobile applications to collect data in sport, health, and exercise science: A narrative review. The Journal of Strength & Conditioning Research, 34(12), e276.
  • 15. Haugen, T. A., Tønnessen, E., Hisdal, J., & Seiler, S. (2014). The role and development of sprinting speed in soccer. International journal of sports physiology and performance, 9(3), 432-441.
  • 16. Johnson, M. D., and Buckley, J. G. (2001). Muscle power patterns in the mid-acceleration phase of sprinting. J. Sports Sci., 19(4): 263-272
  • 17. Lago, C., & Martin, R. (2007). Determinants of possession of the ball in soccer. Journal of Sports Sciences, 25, 969974
  • 18. Lockie, R. G., Murphy, A. J., Jeffriess, M. D., & Callaghan, S. J. (2013). STEP KINEMATIC PREDICTORS OF SHORT SPRINT PERFORMANCE IN FIELD SPORT ATHLETES. Serbian Journal of Sports Sciences, 7(2).
  • 19. Mann, R. A., & Hagy, J. (1980). Biomechanics of walking, running, and sprinting. The American journal of sports medicine, 8(5), 345-350.
  • 20. Mcmillan, K., Helgerud, J., Macdonald, R., & Hoff, J. (2005). Physiological adaptations to soccer specific endurance training in professional youth soccer players. British journal of sports medicine, 39(5), 273-277.
  • 21. Mendiguchia, J., Martinez‐Ruiz, E., Morin, J. B., Samozino, P., Edouard, P., Alcaraz, P. E., ... & Mendez‐Villanueva, A. (2015). Effects of hamstring‐emphasized neuromuscular training on strength and sprinting mechanics in football players. Scandinavian journal of medicine & science in sports, 25(6), e621-e629.
  • 22. Morgans, R., Orme, P., Anderson, L., & Drust, B. (2014). Principles and practices of training for soccer. Journal of Sport and Health Science, 3(4), 251-257.
  • 23. Muntaner-Mas, A., Martinez-Nicolas, A., Lavie, C. J., Blair, S. N., Ross, R., Arena, R., & Ortega, F. B. (2019). A systematic review of fitness apps and their potential clinical and sports utility for objective and remote assessment of cardiorespiratory fitness. Sports Medicine, 49(4), 587-600.
  • 24. Nicola, T. L., & Jewison, D. J. (2012). The anatomy and biomechanics of running. Clinics in sports medicine, 31(2), 187-201.
  • 25. Novacheck, T. F. (1998). The biomechanics of running. Gait & posture, 7(1), 77-95.
  • 26. Ounpuu, S. (1994). The biomechanics of walking and running. Clinics in sports medicine, 13(4), 843-863.
  • 27. O’Connor, K. M., & Hamill, J. (2004). The role of selected extrinsic foot muscles during running. Clinical biomechanics, 19(1), 71-77.
  • 28. Petrakos, G., Morin, J. B., & Egan, B. (2016). Resisted sled sprint training to improve sprint performance: a systematic review. Sports medicine, 46(3), 381-400.
  • 29. Prilutsky, B. I., & Zatsiorsky, V. M. (1994). Tendon action of two-joint muscles: transfer of mechanical energy between joints during jumping, landing, and running. Journal of biomechanics, 27(1), 25-34.
  • 30. Reber, L., Perry, J., & Pink, M. (1993). Muscular control of the ankle in running. The American journal of sports medicine, 21(6), 805-810.
  • 31. Rienzi, E, Drust, B, Reilly, T, Carter, JE, and Martin, A. Investigation of anthropometric and work-rate profiles of elite South American international players. J Sports Med Phys Fitness 40: 162–169, 2000.
  • 32. Seitz, L. B., Reyes, A., Tran, T. T., de Villarreal, E. S., & Haff, G. G. (2014). Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis. Sports medicine, 44(12), 1693-1702.
  • 33. SEVER, O., CİĞERCİ, A. E., Rıdvan, K. I. R., BAYKAL, C., KİSHALI, N., İPEKOĞLU, G., & YAMAN, M. (2021). Koşu Biyomekaniği. Spor Eğitim Dergisi, 5(1), 71-96.
  • 34. Shalfawi, S. A., Ingebrigtsen, J., Dillern, T., Tønnessen, E., Delp, T. K., & Enoksen, E. (2012). The effect of 40 m repeated sprint training on physical performance in young elite male soccer players.
  • 35. Silva, R., Rico-González, M., Lima, R., Akyildiz, Z., Pino-Ortega, J., & Clemente, F. M. (2021). Validity and reliability of mobile applications for assessing strength, power, velocity, and change-of-direction: A systematic review. Sensors, 21(8), 2623.
  • 36. Struzik, A., Konieczny, G., Stawarz, M., Grzesik, K., Winiarski, S., & Rokita, A. (2016). Relationship between lower limb angular kinematic variables and the effectiveness of sprinting during the acceleration phase. Applied bionics and biomechanics, 2016.
  • 37. Wilson, R. S., Smith, N. M., Melo de Souza, N., & Moura, F. A. (2020). Dribbling speed predicts goal‐scoring success in a soccer training game. Scandinavian Journal of Medicine & Science in Sports, 30(11), 2070-2077.
  • 38. Wilson, R. S., Smith, N. M., Ramos, S. D. P., Giuliano Caetano, F., Aparecido Rinaldo, M., Santiago, P. R. P., ... & Moura, F. A. (2019). Dribbling speed along curved paths predicts attacking performance in match-realistic one vs. one soccer games. Journal of Sports Sciences, 37(9), 1072-1079.
  • 39. Wilson, R. S., Smith, N. M., Santiago, P. R. P., Camata, T., Ramos, S. D. P., Caetano, F. G., ... & Moura, F. A. (2018). Predicting the defensive performance of individual players in one vs. one soccer games. PloS one, 13(12), e0209822.

Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?

Year 2022, Volume: 1 Issue: 1, 41 - 52, 05.12.2022

Abstract

This study investigated the effects of tibialis flexion exercise on sprint performance in young soccer players. 15 young male soccer players (age: 16.53 ± 1.36 years, height: 180.60 ± 4.36 cm, body weight: 69.80 ± 6.28 kg) playing soccer in the U-17 age category of a professional soccer team voluntarily participated in the study. Before the team soccer training, tibialis flexion exercise was performed 3 times a week. This process continued for 4 weeks. Due to the progressive loading method, 5 repetitions were added to the movement repetition after a training week ended. After the last practice of the week, a 30-meter sprint test was conducted. The test was measured using the "MySprint" application. Every 5-meter piece of the run was compared. As a result of the study, a significant difference in the test results of the last two weeks in terms of duration was observed in different parts of the 30-meter run.

References

  • 1. Andrzejewski, M., Chmura, J., Pluta, B., & Konarski, J. M. (2015). Sprinting activities and distance covered by top level Europa league soccer players. International Journal of Sports Science & Coaching, 10(1), 39-50.
  • 2. Andrzejewski, M., Chmura, P., Konefał, M., Kowalczuk, E., & Chmura, J. (2018). Match outcome and sprinting activities in match play by elite German soccer players. The Journal of sports medicine and physical fitness, 58(6), 785-792.
  • 3. Asadi, A., Ramirez-Campillo, R., Arazi, H., & Sáez de Villarreal, E. (2018). The effects of maturation on jumping ability and sprint adaptations to plyometric training in youth soccer players. Journal of sports sciences, 36(21), 2405-2411.
  • 4. Bangsbo, J. (1994). The physiology of soccer: With special reference to intense intermittent exercise. Acta Physiologica Scandinavica, 619, 151.
  • 5. Barros, R. M. L., Misuta, M. S., Menezes, R. P., Figueroa, P. J., Moura, F. A., Cunha, S. A., et al. (2007). Analysis of the distances covered by first division Brazilian soccer players obtained with an automatic tracking method. Journal of Science and Medicine in Sport, 6, 233242
  • 6. Bautista, I. J., Vicente-Mampel, J., Baraja-Vegas, L., Segarra, V., Martín, F., & Van Hooren, B. (2021). The effects of the Nordic hamstring exercise on sprint performance and eccentric knee flexor strength: A systematic review and meta-analysis of intervention studies among team sport players. Journal of Science and Medicine in Sport, 24(9), 931-938.
  • 7. Buchheit, M., Mendez-Villanueva, A., Delhomel, G., Brughelli, M., & Ahmaidi, S. (2010). Improving repeated sprint ability in young elite soccer players: repeated shuttle sprints vs. explosive strength training. The Journal of Strength & Conditioning Research, 24(10), 2715-2722.
  • 8. Deane, R. S., Chow, J. W., Tillman, M. D., & Fournier, K. A. (2005). Effects of hip flexor training on sprint, shuttle run, and vertical jump performance. The Journal of Strength & Conditioning Research, 19(3), 615-621.
  • 9. Delecluse, C. (1997). In‰uence of strength training on sprint running performance. Current ˆndings and implications for training. Sports Med., 24(3): 147-156
  • 10. Di Salvo, V., Baron, R., Tschan, H., Calderon Montero, F. J., Bachl, N., & Pigozzi, F. (2007). Performance characteristics according to playing position in elite soccer. International Journal of Sports Medicine, 28, 222227.
  • 11. Di Salvo, V., Benito, P. J., Calderon Montero, F. J., Di Salvo, M., & Pigozzi, F. (2008). Activity profile of elite goalkeepers during football match-play. Journal of Sports Medicine and Physical Fitness, 48, 443446.
  • 12. Djaoui, L., Haddad, M., Chamari, K., & Dellal, A. (2017). Monitoring training load and fatigue in soccer players with physiological markers. Physiology & behavior, 181, 86-94.
  • 13. Faude, O., Koch, T., & Meyer, T. (2012). Straight sprinting is the most frequent action in goal situations in professional football. Journal of sports sciences, 30(7), 625-631.
  • 14. Ferriero, G., Vercelli, S., Fundarò, C., & Ronconi, G. (2020). Use of mobile applications to collect data in sport, health, and exercise science: A narrative review. The Journal of Strength & Conditioning Research, 34(12), e276.
  • 15. Haugen, T. A., Tønnessen, E., Hisdal, J., & Seiler, S. (2014). The role and development of sprinting speed in soccer. International journal of sports physiology and performance, 9(3), 432-441.
  • 16. Johnson, M. D., and Buckley, J. G. (2001). Muscle power patterns in the mid-acceleration phase of sprinting. J. Sports Sci., 19(4): 263-272
  • 17. Lago, C., & Martin, R. (2007). Determinants of possession of the ball in soccer. Journal of Sports Sciences, 25, 969974
  • 18. Lockie, R. G., Murphy, A. J., Jeffriess, M. D., & Callaghan, S. J. (2013). STEP KINEMATIC PREDICTORS OF SHORT SPRINT PERFORMANCE IN FIELD SPORT ATHLETES. Serbian Journal of Sports Sciences, 7(2).
  • 19. Mann, R. A., & Hagy, J. (1980). Biomechanics of walking, running, and sprinting. The American journal of sports medicine, 8(5), 345-350.
  • 20. Mcmillan, K., Helgerud, J., Macdonald, R., & Hoff, J. (2005). Physiological adaptations to soccer specific endurance training in professional youth soccer players. British journal of sports medicine, 39(5), 273-277.
  • 21. Mendiguchia, J., Martinez‐Ruiz, E., Morin, J. B., Samozino, P., Edouard, P., Alcaraz, P. E., ... & Mendez‐Villanueva, A. (2015). Effects of hamstring‐emphasized neuromuscular training on strength and sprinting mechanics in football players. Scandinavian journal of medicine & science in sports, 25(6), e621-e629.
  • 22. Morgans, R., Orme, P., Anderson, L., & Drust, B. (2014). Principles and practices of training for soccer. Journal of Sport and Health Science, 3(4), 251-257.
  • 23. Muntaner-Mas, A., Martinez-Nicolas, A., Lavie, C. J., Blair, S. N., Ross, R., Arena, R., & Ortega, F. B. (2019). A systematic review of fitness apps and their potential clinical and sports utility for objective and remote assessment of cardiorespiratory fitness. Sports Medicine, 49(4), 587-600.
  • 24. Nicola, T. L., & Jewison, D. J. (2012). The anatomy and biomechanics of running. Clinics in sports medicine, 31(2), 187-201.
  • 25. Novacheck, T. F. (1998). The biomechanics of running. Gait & posture, 7(1), 77-95.
  • 26. Ounpuu, S. (1994). The biomechanics of walking and running. Clinics in sports medicine, 13(4), 843-863.
  • 27. O’Connor, K. M., & Hamill, J. (2004). The role of selected extrinsic foot muscles during running. Clinical biomechanics, 19(1), 71-77.
  • 28. Petrakos, G., Morin, J. B., & Egan, B. (2016). Resisted sled sprint training to improve sprint performance: a systematic review. Sports medicine, 46(3), 381-400.
  • 29. Prilutsky, B. I., & Zatsiorsky, V. M. (1994). Tendon action of two-joint muscles: transfer of mechanical energy between joints during jumping, landing, and running. Journal of biomechanics, 27(1), 25-34.
  • 30. Reber, L., Perry, J., & Pink, M. (1993). Muscular control of the ankle in running. The American journal of sports medicine, 21(6), 805-810.
  • 31. Rienzi, E, Drust, B, Reilly, T, Carter, JE, and Martin, A. Investigation of anthropometric and work-rate profiles of elite South American international players. J Sports Med Phys Fitness 40: 162–169, 2000.
  • 32. Seitz, L. B., Reyes, A., Tran, T. T., de Villarreal, E. S., & Haff, G. G. (2014). Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis. Sports medicine, 44(12), 1693-1702.
  • 33. SEVER, O., CİĞERCİ, A. E., Rıdvan, K. I. R., BAYKAL, C., KİSHALI, N., İPEKOĞLU, G., & YAMAN, M. (2021). Koşu Biyomekaniği. Spor Eğitim Dergisi, 5(1), 71-96.
  • 34. Shalfawi, S. A., Ingebrigtsen, J., Dillern, T., Tønnessen, E., Delp, T. K., & Enoksen, E. (2012). The effect of 40 m repeated sprint training on physical performance in young elite male soccer players.
  • 35. Silva, R., Rico-González, M., Lima, R., Akyildiz, Z., Pino-Ortega, J., & Clemente, F. M. (2021). Validity and reliability of mobile applications for assessing strength, power, velocity, and change-of-direction: A systematic review. Sensors, 21(8), 2623.
  • 36. Struzik, A., Konieczny, G., Stawarz, M., Grzesik, K., Winiarski, S., & Rokita, A. (2016). Relationship between lower limb angular kinematic variables and the effectiveness of sprinting during the acceleration phase. Applied bionics and biomechanics, 2016.
  • 37. Wilson, R. S., Smith, N. M., Melo de Souza, N., & Moura, F. A. (2020). Dribbling speed predicts goal‐scoring success in a soccer training game. Scandinavian Journal of Medicine & Science in Sports, 30(11), 2070-2077.
  • 38. Wilson, R. S., Smith, N. M., Ramos, S. D. P., Giuliano Caetano, F., Aparecido Rinaldo, M., Santiago, P. R. P., ... & Moura, F. A. (2019). Dribbling speed along curved paths predicts attacking performance in match-realistic one vs. one soccer games. Journal of Sports Sciences, 37(9), 1072-1079.
  • 39. Wilson, R. S., Smith, N. M., Santiago, P. R. P., Camata, T., Ramos, S. D. P., Caetano, F. G., ... & Moura, F. A. (2018). Predicting the defensive performance of individual players in one vs. one soccer games. PloS one, 13(12), e0209822.
There are 39 citations in total.

Details

Primary Language English
Subjects Sports Training
Journal Section Research Articles
Authors

Aysberg Şamil Önlü 0000-0002-1291-821X

Mete Berk Demiryol

Erdem Çakan

Publication Date December 5, 2022
Published in Issue Year 2022 Volume: 1 Issue: 1

Cite

APA Önlü, A. Ş., Demiryol, M. B., & Çakan, E. (2022). Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?. Performance Analysis in Sport and Exercise, 1(1), 41-52.
AMA Önlü AŞ, Demiryol MB, Çakan E. Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?. PASE. December 2022;1(1):41-52.
Chicago Önlü, Aysberg Şamil, Mete Berk Demiryol, and Erdem Çakan. “Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?”. Performance Analysis in Sport and Exercise 1, no. 1 (December 2022): 41-52.
EndNote Önlü AŞ, Demiryol MB, Çakan E (December 1, 2022) Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?. Performance Analysis in Sport and Exercise 1 1 41–52.
IEEE A. Ş. Önlü, M. B. Demiryol, and E. Çakan, “Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?”, PASE, vol. 1, no. 1, pp. 41–52, 2022.
ISNAD Önlü, Aysberg Şamil et al. “Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?”. Performance Analysis in Sport and Exercise 1/1 (December 2022), 41-52.
JAMA Önlü AŞ, Demiryol MB, Çakan E. Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?. PASE. 2022;1:41–52.
MLA Önlü, Aysberg Şamil et al. “Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?”. Performance Analysis in Sport and Exercise, vol. 1, no. 1, 2022, pp. 41-52.
Vancouver Önlü AŞ, Demiryol MB, Çakan E. Does the Tibialis Flexion Exercise Affects Sprint Performance in Youth Soccer Players?. PASE. 2022;1(1):41-52.