The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study

Ahmet Serhat Aydın; Mehmet Söyler; Raif Zileli

doi:10.54141/psbd.1797022

The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study

Abstract

This study aims to evaluate changes in physical performance, body composition, and cardiorespiratory endurance parameters of students in the Civil Defense and Firefighting Program following a two-year firefighting and sports education course. Participants' physical and performance measurements, including body weight, skeletal muscle mass, body fat percentage, body mass index (BMI), vertical jump, shuttle run, double-leg jump from the bench, single-handed wall ball throw, 30-meter sprint, and cardiorespiratory endurance (VO2max), were analyzed. During the training process, a 2.55% decrease in body weight (from 78.45±9.63 kg to 76.45±5.45 kg), an 8.68% increase in skeletal muscle mass (from 37.84±2.51 kg to 41.13±3.12 kg), a 19.20% decrease in body fat ratio (from 20.63±2.18 to 16.67±1.87) and a 14.66% decrease in BMI (from 22.64±1.87 kg/m² to 19.32±1.91 kg/m²) were observed. In functional performance tests, significant improvements were recorded in vertical jump (6%), shuttle run (8%), double-footed bench jump (12%), one-handed wall ball throw (30%), and occupational coordination time (11%). A significant increase of 11.17% was observed in cardiorespiratory endurance, while a limited improvement (1%) was observed in 30-m sprint performance (p = 0.003). The two-year firefighting and sports training course significantly improved key performance indicators, including muscle mass, body fat percentage, and cardiorespiratory endurance among young firefighter candidates. However, the limited improvements observed in areas that require speed and explosive power suggest that these components should be emphasized more in training programs. This study underscores the importance of interdisciplinary and targeted training programs to optimize professional performance and enhance the physical competence of firefighter candidates.

Keywords

References

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Details

Primary Language

English

Subjects

Sports Training

Journal Section

Research Article

Authors

Ahmet Serhat Aydın
0000-0003-4507-2174
Türkiye

Mehmet Söyler
0000-0002-6912-4218
Türkiye

Raif Zileli ^*
0000-0003-4178-5468
Türkiye

Early Pub Date

March 14, 2026

Publication Date

March 14, 2026

Submission Date

October 4, 2025

Acceptance Date

January 3, 2026

Published in Issue

Year 2026 Volume: 17 Number: 1

DOI

https://doi.org/10.54141/psbd.1797022

IZ

https://izlik.org/JA87JR47LG

Cite

RIS / Bibtex

APA

Aydın, A. S., Söyler, M., & Zileli, R. (2026). The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study. Pamukkale Journal of Sport Sciences, 17(1), 128-150. https://doi.org/10.54141/psbd.1797022

AMA

1.Aydın AS, Söyler M, Zileli R. The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study. Pamukkale J Sport Sci. 2026;17(1):128-150. doi:10.54141/psbd.1797022

Chicago

Aydın, Ahmet Serhat, Mehmet Söyler, and Raif Zileli. 2026. “The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study”. Pamukkale Journal of Sport Sciences 17 (1): 128-50. https://doi.org/10.54141/psbd.1797022.

EndNote

Aydın AS, Söyler M, Zileli R (April 1, 2026) The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study. Pamukkale Journal of Sport Sciences 17 1 128–150.

IEEE

[1]A. S. Aydın, M. Söyler, and R. Zileli, “The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study”, Pamukkale J Sport Sci, vol. 17, no. 1, pp. 128–150, Apr. 2026, doi: 10.54141/psbd.1797022.

ISNAD

Aydın, Ahmet Serhat - Söyler, Mehmet - Zileli, Raif. “The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study”. Pamukkale Journal of Sport Sciences 17/1 (April 1, 2026): 128-150. https://doi.org/10.54141/psbd.1797022.

JAMA

1.Aydın AS, Söyler M, Zileli R. The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study. Pamukkale J Sport Sci. 2026;17:128–150.

MLA

Aydın, Ahmet Serhat, et al. “The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study”. Pamukkale Journal of Sport Sciences, vol. 17, no. 1, Apr. 2026, pp. 128-50, doi:10.54141/psbd.1797022.

Vancouver

1.Ahmet Serhat Aydın, Mehmet Söyler, Raif Zileli. The Effect of Firefighting and Sports Education Course on Physical Performance Development in Civil Defense and Firefighting Students: A Longitudinal Study. Pamukkale J Sport Sci. 2026 Apr. 1;17(1):128-50. doi:10.54141/psbd.1797022