İnspiratuar Kas Kuvvetinin Aerobik ve Anaerobik Performans Değişkenleri ile İlişkisi

Abstract

Solunum kas kuvveti antrenmanlarının, aerobik ve anaerobik güç üzerinde olumlu etkileri olduğu bilinmesine karşılık, solunum kas kuvveti ile alakalı potansiyel değişkenlerle ilişkiyi inceleyen çalışmalar yok denecek kadar azdır. Çalışmamızın amacı solunum kas kuvveti ile aerobik güç ve anaerobik güç arasındaki ilişkinin incelenmesidir. İkincil olarak da solunum kas kuvvetinin, vücut kompozisyonu ve solunum fonksiyon testi sonuçları ile ilişkisinin değerlendirilmesidir. Çalışmaya, Erciyes Üniversitesi Spor Bilimleri Fakültesinde öğrenim gören fiziksel aktif 23 gönüllü erkek (yaş=21.13±2.46yıl, boy=177.39±6.08cm, kilo=74.83±12.52kg) öğrenci katılmıştır. Powerbreathe K5 cihazı ile inspiratuar solunum kas kuvveti, 20m mekik koşusu ile maksimal oksijen tüketimi (maksVO2), 30 saniye Wingate anaerobik güç testi ve spirometre ile solunum fonksiyon test sonuçları elde edilmiştir. Değişkenler arasındaki ilişki, Pearson ve Spearman korelasyon analizleriyle incelenmiştir. S-index ile vücut yağ kütlesi (r=-0.049), yağ yüzdesi (r=-0.038), yağsız kütle (r=0.251) ve vücut kütle indeksi (r=0.118) değerleri arasında anlamlı ilişki bulunamamıştır (p>0.05). S-indeks ile maksVO2 (46.63±6.14 ml/kg/dk) (p=0.027, r=460) arasında orta düzeyde anlamlı ilişki bulunurken; KAHdin (85.5±10.5 atım/dk )(r=0.281), Laktatdin (1.32±0.51mmol/L)(r=0.186), mekik testi bitiminde ölçülen KAHtest-sonu (184.6±17.57atım/dk) (r=0.096) ve Laktattest-sonu (11.4±2.58mmol/L)(r=0.155) değerleri ile anlamlı ilişki bulunamamıştır. S-index değeri, maksimum güç (p=0.005, r=0.565), minimum güç (p=0.001, r=0.668), ortalama güç (p=0.001, r=0.681), minimum relatif güç (p=0.006, r=0.551) ve ortalama relatif güç (p=0.005, r=0.567) değerleriyle ve FVC (p=0.015, r=0.522), FEV1 (p=0.002, r=635), VC (p=0.001, r=0.694) ve MVV (p=0.001, r=745) değerleri ile güçlü düzeyde anlamlı ilişki göstermiştir (p<0.05). İnspiratuar kas kuvvetinin, aerobik güç ile orta düzeyde, anaerobik güç ile kuvvetli düzeyde pozitif anlamlı ilişkili olduğu sonucuna varılmıştır.

Keywords

• Anaerobik güç
• Maksimal oksijen tüketimi
• Solunum kas kuvveti

The Relationship between Inspiratory Muscle Strength and Aerobic and Anaerobic Performance Variables

Abstract

Although it is known that respiratory muscle strength training has positive effects on aerobic and anaerobic power, very few studies examine the correlation with potential variables related to respiratory muscle strength. This study aims to test the relationship between respiratory muscle strength and aerobic and anaerobic power. The secondary objective is to evaluate its relationship with body composition and respiratory function test results. Twenty-three physically active male volunteers (age=21.13±2.46years, height=177.39±6.08cm, weight=74.83±12.52kg) from Erciyes University Faculty of Sports Sciences participated in this study. The test of inspiratory muscle strength by a Powerbreathe K5-device, maximal oxygen consumption (maxVO2) by a 20-m shuttle-run test, respiratory function tests by a spirometer, and 30-second Wingate anaerobic power tests were performed. The correlation between variables was examined by Pearson and Spearman correlation analyses. No significant correlation was found between S-index and body fat-mass(r=-0.049), body fat-percentage(r=-0.038), fat-free mass(r=0.251), and body mass index (r=0.118)(p>0.05). While S-index was found to have a moderately significant relationship with maxVO2 (46.63±6.14 ml/kg/min)(p=0.027, r=460), it has no significant relationship with HRrest (85.5±10.5 beats/min)(r=0.281), Lactaterest (1.32±0.51 mmol/L)(r=0.186), and HRtest-end (184.6±17.57 beats/min)(r=0.096) and Lactatetest-end (11.4±2.58 mmol/L)(r=0.155) values measured immediately end of the shuttle-run test. S-index value showed a strong significant correlation (p<0.05) with peak power(p=0.005, r=0.565), minimum power(p=0.001, r=0.668), mean power(p=0.001, r=0.681), minimum relative power(p=0.006, r=0.551) and mean relative power(p=0.005, r=0.567) values, and also, with FVC(p=0.015, r=0.522), FEV1(p=0.002, r=635), VC(p=0.001, r=0.694) and MVV(p=0.001, r=745) values. It was concluded inspiratory muscle strength had a significant-moderate correlation with aerobic power and a significant-strong correlation with anaerobic power.

Keywords

• Anaerobic power
• Maximal oxygen consumption
• Respiratory muscle strength

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