Research Article
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Year 2019, Volume: 30 Issue: 2, 89 - 96, 20.08.2019
https://doi.org/10.21653/tfrd.437491

Abstract

References

  • 1. Richardson C, Jull G, Hodges P, Hides J. Therapeutic exercise for spinal segmental stabilization in low back pain. 1st ed. London: Churchill Livingstone; 1999.
  • 2. Panjabi MM. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. J Spinal Disord.1992;5(4):383-9.
  • 3. Booshanam DS, Cherian B, Joseph CPA, Mathew J, Thomas R. Evaluation of posture and pain in persons with benign joint hypermobility syndrome. Rheumatol Int. 2011;31(12):1561-5.
  • 4. Lee J-H, Ooi Y, Nakamura K. Measurement of muscle strength of the trunk and the lower extremities in subjects with history of low back pain. Spine. 1995;20(18):1994-6.
  • 5. Karatas M, Çetin N, Bayramoglu M, Dilek A. Trunk muscle strength in relation to balance and functional disability in unihemispheric stroke patients. Am J Phys Med Rehabil. 2004;83(2):81-7.
  • 6. Luoto S, Heliövaara M, Hurri H, Alaranta H. Static back endurance and the risk of low-back pain. Clin Biomech. 1995;10(6):323-4.
  • 7. Yoshida A, Kahanov L. The effect of kinesio taping on lower trunk range of motions. Res Sports Med. 2007;15(2):103-12.
  • 8. Toprak Çelenay Ş, Külünkoğlu B, Küçükşahin O. Fibromiyalji sendromu olan kadınlarda denge, endurans ve esnekliğin değerlendirilmesi. Turk J Physiother Rehabil. 2017;28(3):125-31.
  • 9. Toprak Çelenay Ş, Özer Kaya D. Relationship of spinal curvature, mobility, and low back pain in women with and without urinary incontinence. Turk J Med Sci. 2017;41(4):1257-62.
  • 10. Anandkumar S, Sudarshan S, Nagpal P. Efficacy of kinesio taping on isokinetic quadriceps torque in knee osteoarthritis: a double blinded randomized controlled study. Physiother Theory Pract. 2014;30(6):375-83.
  • 11. Dalgas U, Stenager E, Jakobsen J, Petersen T, Hansen HJ, Knudsen C, Overgaard K, Ingemann-Hansen T. Resistance training improves muscle strength and functional capacity in multiple sclerosis. Neurology. 2009;73(18):1478-84.
  • 12. de Almeida BSN, Sabatino JH, Giraldo PC. Effects of high-velocity, low-amplitude spinal manipulation on strength and the basal tonus of female pelvic floor muscles. J Manipulative Physiol Ther. 2010;33(2):109-16.
  • 13. Schardong J, Kuinchtner GC, Sbruzzi G, Plentz RDM, da Silva AMV. Functional electrical stimulation improves muscle strength and endurance in patients after cardiac surgery: a randomized controlled trial. Braz J Phys Ther. 2017;21(4):268-73.
  • 14. Kase K, Kase T, Wallis J. Clinical therapeutic applications of the Kinesio taping methods. 1st ed. Albuquerque, NM: Kinesio® Taping Association; 2003.
  • 15. Celenay ST, Kaya DO. Immediate effects of kinesio taping on pain and postural stability in patients with chronic low back pain. J Bodyw Mov Ther. 2017;1-5
  • 16. Gürşen C, İnanoğlu D, Kaya S, Akbayrak T, Baltacı G. Effects of exercise and Kinesio taping on abdominal recovery in women with cesarean section: a pilot randomized controlled trial. Arch Gynecol Obstet. 2016;293(3):557-65.
  • 17. Hagen L, Hebert JJ, Dekanich J, Koppenhaver S. The effect of elastic therapeutic taping on back extensor muscle endurance in patients with low back pain: a randomized, controlled, crossover trial. J Orthop Sports Phys Ther. 2015;45(3):215-19.
  • 18. Karabay I, Doğan A, Ekiz T, Köseoğlu BF, Ersöz M. Training postural control and sitting in children with cerebral palsy: Kinesio taping vs. neuromuscular electrical stimulation. Complement Ther Clin Pract. 2016;24:67-72.
  • 19. Lee YJ, Kim JY, Kim SY, Kim KH. The effects of trunk kinesio taping on balance ability and gait function in stroke patients. J Phys Ther Sci. 2016;28(8):2385-8.
  • 20. McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Arch Phys Med Rehabil. 1999;80(8):941-4.
  • 21. Cattaneo D, Jonsdottir J. Sensory impairments in quiet standing in subjects with multiple sclerosis. Mult Scler. 2009;15(1):59-67.
  • 22. Faul F, Erdfelder E, Lang A-G, Buchner A. G* Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences. Behav Res Methods. 2007;39(2):175-91.
  • 23. Chang W-L, Shih Y-F, Kao M-J, Chen W-Y, Chen J-P. Short-Term Effects of Cervical Kinesio Taping on Pain and Cervical Range of motion in Patients with Acute Neck Pain: a Randomized Clinical Trial. 物理治療. 2014;39(4):231-9.
  • 24. Jaraczewska E, Long C. Kinesio® taping in stroke: improving functional use of the upper extremity in hemiplegia. Top Stroke Rehabil. 2006;13(3):31-42.
  • 25. Kalichman L, Vered E, Volchek L. Relieving symptoms of meralgia paresthetica using Kinesio taping: a pilot study. Arch Phys Med Rehabil. 2010;91(7):1137-9.
  • 26. Paoloni M, Bernetti A, Fratocchi G, Mangone M, Parrinello L, Del Pilar Cooper M, et al. Kinesio Taping applied to lumbar muscles influences clinical and electromyographic characteristics in chronic low back pain patients. Eur J Phys Rehabil Med. 2011;47(2):237-44.
  • 27. Álvarez-Álvarez S, San José F, Rodríguez-Fernández A, Güeita-Rodríguez J, Waller B. Effects of Kinesio® Tape in low back muscle fatigue: randomized, controlled, doubled-blinded clinical trial on healthy subjects. J Back Musculoskelet Rehabil. 2014;27(2):203-12.
  • 28. Halseth T, McChesney JW, DeBeliso M, Vaughn R, Lien J. The effects of kinesio™ taping on proprioception at the ankle. J Sports Sci Med. 2004;3(1):1-7.
  • 29. Lin Jj, Hung CJ, Yang PL. The effects of scapular taping on electromyographic muscle activity and proprioception feedback in healthy shoulders. J Orthop Res. 2011;29(1):53-7.
  • 30. Medeni ÖÇ. Acute effect of kinesiotape muscle technique on hamstring flexibility and pain during stretching. Turk J Physiother Rehabil. 2015;26(2):73-7.
  • 31. Mostert-Wentzel K, Swart JJ, Sihlali BH, Cilliers R, Clarke L, Maritz J, et al. Effect of kinesio taping on explosive muscle power of gluteus maximus of male athletes. S Afr J Sports Med. 2012;24(3):75-80.
  • 32. Ptak A, Konieczny G, Stefańska M. The influence of short-term kinesiology taping on force-velocity parameters of the rectus abdominis muscle. J Back Musculoskelet Rehabil 2013;26(3):291-97.
  • 33. Christou EA. Patellar taping increases vastus medialis oblique activity in the presence of patellofemoral pain. J Electromyogr Kinesiol. 2004;14(4):495-504.
  • 34. MacGregor K, Gerlach S, Mellor R, Hodges PW. Cutaneous stimulation from patella tape causes a differential increase in vasti muscle activity in people with patellofemoral pain. J Orthop Res. 2005;23(2):351-8.
  • 35. Barati A, Safarcherati A, Aghayari A, Azizi F, Abbasi H. Evaluation of relationship between trunk muscle endurance and static balance in male students. Asian J Sports Med. 2013;4(4):289–94.
  • 36. Suri P, Kiely DK, Leveille SG, Frontera WR, Bean JF. Trunk muscle attributes are associated with balance and mobility in older adults: a pilot study. PM&R. 2009;1(10):916-24.
  • 37. Cortesi M, Cattaneo D, Jonsdottir J. Effect of kinesio taping on standing balance in subjects with multiple sclerosis: A pilot study. NeuroRehabilitation. 2011;28(4):365-72.
  • 38. Nunes GS, De Noronha M, Cunha HS, Ruschel C, Borges Jr NG. Effect of kinesio taping on jumping and balance in athletes: a crossover randomized controlled trial. J Strength Cond Res. 2013;27(11):3183-9.
  • 39. de Almeida Lins CA, Neto FL, de Amorim ABC, de Brito Macedo L, Brasileiro JS. Kinesio Taping® does not alter neuromuscular performance of femoral quadriceps or lower limb function in healthy subjects: Randomized, blind, controlled, clinical trial. Man Ther. 2013;18(1):41-5.
  • 40. Ruggiero SA, Frost LR, Vallis LA, Brown SH. Effect of short-term application of kinesio tape on the flexion-relaxation phenomenon, trunk postural control and trunk repositioning in healthy females. J Sports Sci. 2016;34(9):862-70.
  • 41. Akbari A, Sarmadi A, Zafardanesh P. The effect of ankle taping and balance exercises on postural stability indices in healthy women. J Phys Ther Sci. 2014;26(5):763-9.
  • 42. Nakajima MA, Baldridge C. The effect of kinesio® tape on vertical jump and dynamic postural control. Int J Sports Phys Ther. 2013;8(4):393-406.

SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL

Year 2019, Volume: 30 Issue: 2, 89 - 96, 20.08.2019
https://doi.org/10.21653/tfrd.437491

Abstract

Purpose:
To investigate short-term effects of trunk
kinesio tape (KT) application on trunk muscle endurance and postural stability
in healthy young adults.

Methods: Fifty-eight healthy subjects were randomly assigned into two
groups: KT group and placebo KT group.
According to the group
assignment, KT was applied on both sides of the abdominal and sacrospinal
muscles. The trunk muscle endurance
with McGill’s trunk muscle endurance tests and postural
stability with a force platform (ProKin, Tecnobody, Bergamo, Italy) in static,
eyes-open and closed conditions were assessed. Chi-Square
test, Paired Samples t-test, Wilcoxon test, Independent samples t-test, and
Mann Whitney U test were used for analysis.

Results: Demographic characteristics of the KT and placebo KT
groups were similar (p>0.05).
After KT application, the
trunk muscle endurance scores improved (p<0.05); however,
no differences were found in postural
stability scores (p>0.05) in the KT group. In the placebo KT group, there
was no difference between trunk muscle endurance and postural stability scores (p>0.05). It was shown that only trunk flexor and
trunk left lateral muscle endurance scores increased
in the KT group compared to the placebo KT group
(p<0.05).









Conclusion:
In this study,
the trunk KT increased trunk muscle endurance;
however, it did not improve postural stability in short term. Thus, the trunk KT might be important
for improving or supporting trunk control in different populations.

References

  • 1. Richardson C, Jull G, Hodges P, Hides J. Therapeutic exercise for spinal segmental stabilization in low back pain. 1st ed. London: Churchill Livingstone; 1999.
  • 2. Panjabi MM. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. J Spinal Disord.1992;5(4):383-9.
  • 3. Booshanam DS, Cherian B, Joseph CPA, Mathew J, Thomas R. Evaluation of posture and pain in persons with benign joint hypermobility syndrome. Rheumatol Int. 2011;31(12):1561-5.
  • 4. Lee J-H, Ooi Y, Nakamura K. Measurement of muscle strength of the trunk and the lower extremities in subjects with history of low back pain. Spine. 1995;20(18):1994-6.
  • 5. Karatas M, Çetin N, Bayramoglu M, Dilek A. Trunk muscle strength in relation to balance and functional disability in unihemispheric stroke patients. Am J Phys Med Rehabil. 2004;83(2):81-7.
  • 6. Luoto S, Heliövaara M, Hurri H, Alaranta H. Static back endurance and the risk of low-back pain. Clin Biomech. 1995;10(6):323-4.
  • 7. Yoshida A, Kahanov L. The effect of kinesio taping on lower trunk range of motions. Res Sports Med. 2007;15(2):103-12.
  • 8. Toprak Çelenay Ş, Külünkoğlu B, Küçükşahin O. Fibromiyalji sendromu olan kadınlarda denge, endurans ve esnekliğin değerlendirilmesi. Turk J Physiother Rehabil. 2017;28(3):125-31.
  • 9. Toprak Çelenay Ş, Özer Kaya D. Relationship of spinal curvature, mobility, and low back pain in women with and without urinary incontinence. Turk J Med Sci. 2017;41(4):1257-62.
  • 10. Anandkumar S, Sudarshan S, Nagpal P. Efficacy of kinesio taping on isokinetic quadriceps torque in knee osteoarthritis: a double blinded randomized controlled study. Physiother Theory Pract. 2014;30(6):375-83.
  • 11. Dalgas U, Stenager E, Jakobsen J, Petersen T, Hansen HJ, Knudsen C, Overgaard K, Ingemann-Hansen T. Resistance training improves muscle strength and functional capacity in multiple sclerosis. Neurology. 2009;73(18):1478-84.
  • 12. de Almeida BSN, Sabatino JH, Giraldo PC. Effects of high-velocity, low-amplitude spinal manipulation on strength and the basal tonus of female pelvic floor muscles. J Manipulative Physiol Ther. 2010;33(2):109-16.
  • 13. Schardong J, Kuinchtner GC, Sbruzzi G, Plentz RDM, da Silva AMV. Functional electrical stimulation improves muscle strength and endurance in patients after cardiac surgery: a randomized controlled trial. Braz J Phys Ther. 2017;21(4):268-73.
  • 14. Kase K, Kase T, Wallis J. Clinical therapeutic applications of the Kinesio taping methods. 1st ed. Albuquerque, NM: Kinesio® Taping Association; 2003.
  • 15. Celenay ST, Kaya DO. Immediate effects of kinesio taping on pain and postural stability in patients with chronic low back pain. J Bodyw Mov Ther. 2017;1-5
  • 16. Gürşen C, İnanoğlu D, Kaya S, Akbayrak T, Baltacı G. Effects of exercise and Kinesio taping on abdominal recovery in women with cesarean section: a pilot randomized controlled trial. Arch Gynecol Obstet. 2016;293(3):557-65.
  • 17. Hagen L, Hebert JJ, Dekanich J, Koppenhaver S. The effect of elastic therapeutic taping on back extensor muscle endurance in patients with low back pain: a randomized, controlled, crossover trial. J Orthop Sports Phys Ther. 2015;45(3):215-19.
  • 18. Karabay I, Doğan A, Ekiz T, Köseoğlu BF, Ersöz M. Training postural control and sitting in children with cerebral palsy: Kinesio taping vs. neuromuscular electrical stimulation. Complement Ther Clin Pract. 2016;24:67-72.
  • 19. Lee YJ, Kim JY, Kim SY, Kim KH. The effects of trunk kinesio taping on balance ability and gait function in stroke patients. J Phys Ther Sci. 2016;28(8):2385-8.
  • 20. McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Arch Phys Med Rehabil. 1999;80(8):941-4.
  • 21. Cattaneo D, Jonsdottir J. Sensory impairments in quiet standing in subjects with multiple sclerosis. Mult Scler. 2009;15(1):59-67.
  • 22. Faul F, Erdfelder E, Lang A-G, Buchner A. G* Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences. Behav Res Methods. 2007;39(2):175-91.
  • 23. Chang W-L, Shih Y-F, Kao M-J, Chen W-Y, Chen J-P. Short-Term Effects of Cervical Kinesio Taping on Pain and Cervical Range of motion in Patients with Acute Neck Pain: a Randomized Clinical Trial. 物理治療. 2014;39(4):231-9.
  • 24. Jaraczewska E, Long C. Kinesio® taping in stroke: improving functional use of the upper extremity in hemiplegia. Top Stroke Rehabil. 2006;13(3):31-42.
  • 25. Kalichman L, Vered E, Volchek L. Relieving symptoms of meralgia paresthetica using Kinesio taping: a pilot study. Arch Phys Med Rehabil. 2010;91(7):1137-9.
  • 26. Paoloni M, Bernetti A, Fratocchi G, Mangone M, Parrinello L, Del Pilar Cooper M, et al. Kinesio Taping applied to lumbar muscles influences clinical and electromyographic characteristics in chronic low back pain patients. Eur J Phys Rehabil Med. 2011;47(2):237-44.
  • 27. Álvarez-Álvarez S, San José F, Rodríguez-Fernández A, Güeita-Rodríguez J, Waller B. Effects of Kinesio® Tape in low back muscle fatigue: randomized, controlled, doubled-blinded clinical trial on healthy subjects. J Back Musculoskelet Rehabil. 2014;27(2):203-12.
  • 28. Halseth T, McChesney JW, DeBeliso M, Vaughn R, Lien J. The effects of kinesio™ taping on proprioception at the ankle. J Sports Sci Med. 2004;3(1):1-7.
  • 29. Lin Jj, Hung CJ, Yang PL. The effects of scapular taping on electromyographic muscle activity and proprioception feedback in healthy shoulders. J Orthop Res. 2011;29(1):53-7.
  • 30. Medeni ÖÇ. Acute effect of kinesiotape muscle technique on hamstring flexibility and pain during stretching. Turk J Physiother Rehabil. 2015;26(2):73-7.
  • 31. Mostert-Wentzel K, Swart JJ, Sihlali BH, Cilliers R, Clarke L, Maritz J, et al. Effect of kinesio taping on explosive muscle power of gluteus maximus of male athletes. S Afr J Sports Med. 2012;24(3):75-80.
  • 32. Ptak A, Konieczny G, Stefańska M. The influence of short-term kinesiology taping on force-velocity parameters of the rectus abdominis muscle. J Back Musculoskelet Rehabil 2013;26(3):291-97.
  • 33. Christou EA. Patellar taping increases vastus medialis oblique activity in the presence of patellofemoral pain. J Electromyogr Kinesiol. 2004;14(4):495-504.
  • 34. MacGregor K, Gerlach S, Mellor R, Hodges PW. Cutaneous stimulation from patella tape causes a differential increase in vasti muscle activity in people with patellofemoral pain. J Orthop Res. 2005;23(2):351-8.
  • 35. Barati A, Safarcherati A, Aghayari A, Azizi F, Abbasi H. Evaluation of relationship between trunk muscle endurance and static balance in male students. Asian J Sports Med. 2013;4(4):289–94.
  • 36. Suri P, Kiely DK, Leveille SG, Frontera WR, Bean JF. Trunk muscle attributes are associated with balance and mobility in older adults: a pilot study. PM&R. 2009;1(10):916-24.
  • 37. Cortesi M, Cattaneo D, Jonsdottir J. Effect of kinesio taping on standing balance in subjects with multiple sclerosis: A pilot study. NeuroRehabilitation. 2011;28(4):365-72.
  • 38. Nunes GS, De Noronha M, Cunha HS, Ruschel C, Borges Jr NG. Effect of kinesio taping on jumping and balance in athletes: a crossover randomized controlled trial. J Strength Cond Res. 2013;27(11):3183-9.
  • 39. de Almeida Lins CA, Neto FL, de Amorim ABC, de Brito Macedo L, Brasileiro JS. Kinesio Taping® does not alter neuromuscular performance of femoral quadriceps or lower limb function in healthy subjects: Randomized, blind, controlled, clinical trial. Man Ther. 2013;18(1):41-5.
  • 40. Ruggiero SA, Frost LR, Vallis LA, Brown SH. Effect of short-term application of kinesio tape on the flexion-relaxation phenomenon, trunk postural control and trunk repositioning in healthy females. J Sports Sci. 2016;34(9):862-70.
  • 41. Akbari A, Sarmadi A, Zafardanesh P. The effect of ankle taping and balance exercises on postural stability indices in healthy women. J Phys Ther Sci. 2014;26(5):763-9.
  • 42. Nakajima MA, Baldridge C. The effect of kinesio® tape on vertical jump and dynamic postural control. Int J Sports Phys Ther. 2013;8(4):393-406.
There are 42 citations in total.

Details

Primary Language English
Subjects Health Care Administration
Journal Section Articles
Authors

Seyda Toprak Celenay 0000-0001-6720-4452

Taskin Ozkan

Nezehat Ozgul Unluer

Publication Date August 20, 2019
Published in Issue Year 2019 Volume: 30 Issue: 2

Cite

APA Toprak Celenay, S., Ozkan, T., & Unluer, N. O. (2019). SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL. Fizyoterapi Rehabilitasyon, 30(2), 89-96. https://doi.org/10.21653/tfrd.437491
AMA Toprak Celenay S, Ozkan T, Unluer NO. SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL. Fizyoterapi Rehabilitasyon. August 2019;30(2):89-96. doi:10.21653/tfrd.437491
Chicago Toprak Celenay, Seyda, Taskin Ozkan, and Nezehat Ozgul Unluer. “SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL”. Fizyoterapi Rehabilitasyon 30, no. 2 (August 2019): 89-96. https://doi.org/10.21653/tfrd.437491.
EndNote Toprak Celenay S, Ozkan T, Unluer NO (August 1, 2019) SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL. Fizyoterapi Rehabilitasyon 30 2 89–96.
IEEE S. Toprak Celenay, T. Ozkan, and N. O. Unluer, “SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL”, Fizyoterapi Rehabilitasyon, vol. 30, no. 2, pp. 89–96, 2019, doi: 10.21653/tfrd.437491.
ISNAD Toprak Celenay, Seyda et al. “SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL”. Fizyoterapi Rehabilitasyon 30/2 (August 2019), 89-96. https://doi.org/10.21653/tfrd.437491.
JAMA Toprak Celenay S, Ozkan T, Unluer NO. SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL. Fizyoterapi Rehabilitasyon. 2019;30:89–96.
MLA Toprak Celenay, Seyda et al. “SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL”. Fizyoterapi Rehabilitasyon, vol. 30, no. 2, 2019, pp. 89-96, doi:10.21653/tfrd.437491.
Vancouver Toprak Celenay S, Ozkan T, Unluer NO. SHORT-TERM EFFECTS OF TRUNK KINESIO TAPING ON TRUNK MUSCLE ENDURANCE AND POSTURAL STABILITY IN HEALTHY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL. Fizyoterapi Rehabilitasyon. 2019;30(2):89-96.