THE EFFECTS OF MORNING AND EVENING ENDURANCE TRAINING ON TSH AND FT4 HORMONES

Year 2018, , 20 - 29, 01.01.2018

Sibel Tetik Uğur Dündar Süleyman Gönülateş Tansu Yaan Kerim Dündar

https://doi.org/10.22282/ojrs.2018.27

Abstract

This study was carried out in order to determine the effects of endurance training during the morning hours and endurance training during the evening hours on TSH and FT4 hormones. 38 students volunteered to participate in the study. The subjects were divided into morning, evening and control groups and their hormone levels were checked with the blood samples given at 07.00 in the morning and 16.00 in the evening. In the evaluation of durability, "Conconi Test" was applied as exercise protocol. After 6 weeks of exercise protocol, blood samples were taken and the "conconi test" protocol was reapplied. IBM SPSS 21.0 package program was used to analyze the data. Descriptive Statistics were used to determine the distributions of the data, Pearson Correlation analysis was used to examine intervariable relations, and Anova was used to determine differences between groups. The results are presented as mean and standard deviation, with a P

Keywords

Hormone, Thyroid, Durability

References

• 1. Açıkada, Ç. Ergen, E. (1990). Bilim ve Spor. Büro-Tek Matbaacılık, Ankara, 17 (2).
• 2. Akgün N. Egzersiz Fizyolojisi, 3. Baskı, I. Cilt, Gökçe Ofset Matbaacılık, Ankara,1989 : 181-190.
• 3. Bishop, D. (2003). Warm Up II. Performance changes following active warm up and how to structure the warm up. Sports Medicine, 33, 483-498.
• 4. Conconi, F., Ferrari, M., Ziglio, P. G., Droghetti, P., Codeca, L.: Determination of thean aerobic threshold by a noninvasive field test in runners. J.Appl. Physiol., 52: 869–873, 1982.
• 5. Conconi, F. Grazzi, G. Casoni, I. (1996). The Conconi test: methodology after 12 years of application. Int J Sports Med., 17, 509-519.
• 6. Çakmakcı, S. (2013). Farklı Branşlardaki Sporcularda Anaerobik Egzersizin Bazı Hormon Düzeylerine Etkisi. Yüksek Lisans Tezi, Selçuk Üniversitesi Sağlık Bilimleri Enstitüsü, Konya.
• 7. Dağlıoğlu, Ö. Hazar, M. (2009). Yüksek Hız Koşu Yüklemesinin Bazı Vücut Hormonlarının Ani Değişimine Etkisi. Atabesbd, 11 (2), 35-45.
• 8. Durnin, J.V.A.G. Womersly, J. (1974). Body Fat Assessed From Total Body Densityandits Estimation From Skinfold Thickness: Measurements on 481 Men And Women Aged From 16 to 72 Years. Br.J.Nutr, 32, 77-97.
• 9. Fox, E.L. Bowers, R.W. Foss, M.L. (1988). The Physiological Basis Of Physical Education And Athletics. 4 Ed. Wn. C. Brown Publishers, New York
• 10. Galbo, H. Hummer, L. Petersen, I.B. Christensen, N.J. Bie, N. (1977). Thyroid And Testicular Hormone Responses To Graded And Prolonged Exercise In Man. J. Appl Physiol 36,101-6.
• 11. Günay, M. (1999). Egzersiz Fizyolojisi. Kültür Ofset Ankara, 1851.
• 12. Kuter, M. Öztürk, F. (1992). Bir Erkek Basketbol Takımının Fiziksel Ve Fizyolojik Profili. Spor Bilimleri II. Ulusal Kongresi Bildirileri, H.Ü. Spor Bilimleri ve Teknolojisi Yüksek Okulu Yayımı, Ankara, 221–226.
• 13. Mastorakos, G. Pavlatou, M. (2005). Exercise as a stress model and the interplay between the hypothalamus-pituitary-adrenal and the hypothalamus-pituitary-thyroid axes. Horm Metab Res, 37(9),577-84.
• 14. Renstrom, P. Kannus, P. (2000). Prevention of injuries in endurance athletes. In: Endurance in Sport. R.J. Shepard Po Astrand (eds), Blackwell Science Ltd, Bodmin England, 474.
• 15. Rubai, B.Y. Moddy, J.M. (1991). Effects Of Respiration On Size and Function Of The Athletic Heart. The Journal of Sports Medicine and Physical Fitness, 2, 257-264.
• 16. Samuel, A.A. Toriola, A.L. (1988). Effects Of Diferent Runnig Programmes On Body Fat And Blood Pressure In Schoolboys Aged 13-17 Years. The Journal of Sports Medicine and Physical Fitness, 3, 267-273.
• 17. Sander, M. Rocker, L. (1988). Influence Of Marathon Running On Thyroid Hormones. Int. J Sports Med., 9 (2), 123-6.
• 18. Sepulveda, F. Oliveıra, E. Olıveıra, G. Macedo, E. Macıel, L. Costa, O. Oliveira, A. Freıtas, F. M. (1989). Mode Echocardiography Study Of Twenty-Two Top Class Racing Syclists. The Journal of Sport Medicine and Physical Fitness, 2, 136-140.
• 19. Takashı, A. Yasuo, K. Shıgekı, I. Hırdakı, K. Tetsud, F. (1992). Isometric and Isokinetic Knee Joint Performance In Japanese Alpine Ski Racers. The Journal of Sport Medicine and Physical Fitness, 4, 353-357.
• 20. Who. (1985). Energy and protein reguirements, Technical Report Series World Health Organization Geneva, 724.