Adolescent nutrition

Year 2011, Volume: 46 Issue: 11, 49 - 53, 01.03.2011

Türkan Erkan

https://doi.org/10.4274/tpa.46.34

Abstract

@font face { font family: Times ; }p MsoNormal li MsoNormal div MsoNormal { margin: 0cm 0cm 0 0001pt; font size: 12pt; font family: Times New Roman ; }div Section1 { page: Section1; }

Keywords

-

Ergenlerde beslenme

Abstract

Ergenlik dönemi büyüme ve gelişmenin en hızlı olduğu çocukluktan erişkinliğe geçişi kapsayan önemli bir dönemdir Bu dönemdeki fiziksel nbsp;değişiklikler bedenin besin gereksinimlerini de değiştirmektedir Enerji protein vitamin ve mineral gereksinimi arttığı gibi iştah da artmıştır Bu dönemde yeme alışkanlıkları ve besin seçimlerinde de değişiklik olmaktadır Hayat boyu sürecek beslenme alışkanlıkları ergenlik döneminde yerleşir Ergenlik döneminde yetersiz beslenme ya da kötü beslenme alışkanlıkları sonucunda ileriki yıllarda osteoporoz şişmanlık hiperlipidemi nbsp;cinsel gelişimde gecikme kalp damar hastalıkları ve kanser önemli sorun olarak karşımıza çıkar Ergen beslenmesini değerlendirirken normal nbsp;koşullarda günlük alması gereken miktarların bilinmesi gerekir Dolayısıyla günlük beslenme şekli ve içeriği öyküde mutlaka sorgulanmalıdır Her grup besini içeren sağlıklı bir diyet ve düzenli yapılan fizik egzersiz ergenlerin sağlıklı büyüme ve gelişmesini sağlayacaktır Türk Ped Arş 2011; 46 Özel Sayı: 49 53

Keywords

Beslenme gereksinimleri, egzersiz, ergenlik, yeme alışkanlıkları

References

• Demirezen E, Coşansu G. Adolesan çağı öğrencilerde beslenme alışkanlıklarının değerlendirilmesi. Sted 2005; 8: 174-8. (PDF)
• Guidelines for Adolescent Nutrition Services. Stang J, Story M ed (s). 2005. http://www.epi.umn.edu/lrt/pubs/adol_book.shtm. (erişim tarihi: 10.10.2010). (Full Text)
• Gonzales A, Kohn MR, Clarke SD. Eating disorders in adolescents. Australian Family Physician 2007; 36: 614-9.
• Wang MC, Crawford PB, Hudes M, Van Loan M, Siemering K, Bachrach LK. Diet in mid-puberty and sedentary activity in pre-puberty predicting peak bone mass. Am J Clin Nutr 2003; 77: 495-503. (Abstract) / (Full Text) / (PDF)
• Feldman S, Eisenberg ME, Neumark-Sztainer D, Story M. Associations between watching TV during family meals and dietary intake among adolescents. J Nutr Educ Behav 2007; 39: 257-63. (Abstract) / (Full Text) / (PDF)
• Powell LM, Szczypka G, Chaloupka FJ, Braunschweig CL. Nutritional content of television food advertisements seen by children and adolescents in the United States. Pediatrics 2007; 120: 576-83. (Abstract) / (Full Text) / (PDF)
• McNaughton SA, Ball K, Mishra GD, Crawford DA. Dietary patterns of adolescents and risk of obesity and hypertension. J Nutr 2008; 138: 364-70. (Abstract) / (Full Text) / (PDF)
• Langevin DD, Kwiatkowski C, McKay MG, et al. Evaluation of diet quality and weight status of children from a low socioeconomic urban environment supports “at risk” classification. J Am Diet Assoc 2007; 107: 1973-7. (Abstract) / (Full Text) / (PDF)
• American Academy of Pediatrics. Committee on Nutrition. Calcium requirements of infants, children, and adolescents. Pediatrics 1999; 104: 1152-7. (Abstract) / (Full Text) / (PDF)
• Levenson DI, Bockman RS. A review of calcium preparations. Nutr Rev 1994; 52: 221-32. (Abstract)
• Steinbeck K. Obesity and nutrition in adolescents. Adolesc Med State Art Rev 2009: 20: 900-14. (Abstract)
• Russell RM. New micronutrient dietary reference intakes from the National Academy of Sciences. Nutr Today 2001; 36: 163-71. (Full Text)
• Donovan UM, Gibson RS. Iron and zinc status of young women aged 14 to 19 years consuming vegetarien and omnivorous diets. J Am Coll Nutr 1995; 14: 463-72. (Abstract)
• US Department of Agriculture, Agricultural Research Service. Continuing Survey of Food Intakes by Individuals (CSFII) and the Diet and Health Knowledge Survey (DHKS) 1994-6. (PDF)
• Subar AF, Krebs-Smith SM, Cook A, Kahle LL. Dietary sources of nutrients among US children, 1989-1991. Pediatrics 1998; 102: 913-23. (Abstract) / (Full Text) / (PDF)
• Holick MF. Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers and cardiovascular disease. Am J Clin Nutr 2004; 80: 1678-88. (Abstract) / (Full Text) / (PDF)
• Rowner AJ, O’brien KO. Hypovitaminosis D along healthy children in the United States. Arch Pediatr Adolesc Med 2008; 162: 513-9. (Abstract) / (Full Text) / (PDF)
• Saintonge S, Bang H, Gerber LM. Implication of new definition of vitamin D deficiency in a multiracial US adolescent population: the National Health and Nutrition Examination Survey III. Pediatrics 2009; 123: 797-803. (Abstract) / (Full Text) / (PDF)
• Garriguet D. The effect of supplement use on vitamin C. Health Reports 2010; 21: 1-6. (PDF)
• Williams CL, Bollella M, Wynder EL. A new recommendation for dietary fiber in childood. Pediatrics 1995; 96: 985-8.
• Hoppu U, Lehtisalo J, Kujala J, et al. The diet of adolescents can be improved by school intervention. Public Health Nutr 2010; 13: 973-9. (Abstract)
• Martinez-Gomez D, Rey-Lopéz JP, Chillón P, et al. Excessive TV viewing and cardiovascular disease risk factors in adolescents. The AVENA cross-sectional study. BMC Public Health 2010; 10: 274. (Abstract) / (Full Text) / (PDF)