Outcome strength of weightlifters, bilateral limb deficit, relative strength and its relationship to Women Arab Championships results (senior) 2017

Year 2018, Volume: 4 Issue: 1, 26 - 32, 30.03.2018

Ahmed Awad

https://doi.org/10.31459/turkjkin.408903

Abstract

This research aims to determine the women Arab championship relative strength for each lift. In addition, the perfect outcome strength percentage between the two limbs as a bilateral limb deficit indicators through the relationship between their results during the Arab championships 2017 and some physical tests. The descriptive approach was used to suit the nature and objectives of the research, the sample was selected intentional manner of the International Senior Arab Championship 2017, held in the period from 18-23/ 12/2017 in the Arab Republic of Egypt, which was represented in the first three places in each weight category championship 24 women average age (19.24 ± 3.75). The researchers reached to find the Women Arab championship relationship between body weight, snatch, clean & jerk and total lift. Also the relative strength of snatch, clean & jerk, and total. Are being founded and the bilateral limb deficit between the forces generated from the two limbs are founded by equations and percentage and we recommend using this rate in developing training programs for juniors and selecting the squads in weightlifting.

Keywords

Concentric/overload eccentric, maximum strength, snatch lift

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