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Effects of physical activity to cardiorespiratory changes

Year 2020, Volume: 6 Issue: 4, 164 - 174, 30.12.2020
https://doi.org/10.31459/turkjkin.832955

Abstract

The current study aimed to investigate the effect of errorless learning (ELL) and errorful learning (EFL) on a discrete aiming task (dart-throwing). Thirty university students (male, n = 15; female, n = 15) with age of 22 ± 2.0 years old (M = 21.2; SD = 1.08) without any prior experience in dart-throwing participated in this study. After the pre-experimental evaluation, participants were randomly assigned into two groups (ELL and EFL group) by matched-pair design. There were three phases in the study, which were the acquisition, retention, and transfer phases. Both groups did not receive any instructions regarding the dart-throw. The results of variable error showed that there was a significant reduction in the ELL group over trials seemed to indicate that participants in ELL can utilize the learning to become more consistent in dart-throwing performance compared to the EFL group. The results in retention and transfer phases showed that the ELL group performed with significantly less error than the EFL group. The ELL group practiced with errorless learning performed with increased consistency during the retention phase compared to participants who practiced with errorful learning. The study concluded that implicit learning in errorless learning has been beneficial for the individual to get better dart-throwing performance as it can reduce the errors and lower cognitive demand when performing the task.

Supporting Institution

No external funding was received for this study.

Thanks

The authors would like to thank every participant for his effort and time.

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Year 2020, Volume: 6 Issue: 4, 164 - 174, 30.12.2020
https://doi.org/10.31459/turkjkin.832955

Abstract

References

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There are 118 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Review Articles
Authors

Bojan Bjelıca 0000-0001-5539-8210

Ljubica Milanović This is me

Nikola Aksovıć 0000-0002-5312-3456

Milan Zelenović 0000-0003-0435-2399

Danijel Božıć This is me 0000-0003-1745-5282

Publication Date December 30, 2020
Submission Date November 28, 2020
Acceptance Date December 31, 2020
Published in Issue Year 2020 Volume: 6 Issue: 4

Cite

APA Bjelıca, B., Milanović, L., Aksovıć, N., Zelenović, M., et al. (2020). Effects of physical activity to cardiorespiratory changes. Turkish Journal of Kinesiology, 6(4), 164-174. https://doi.org/10.31459/turkjkin.832955

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