Research Article
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Year 2025, Volume: 11 Issue: 5, 284 - 291
https://doi.org/10.31459/turkjkin.1732798

Abstract

References

  • Bernstein, C., & Behringer, M. (2023). Mechanisms underlying menstrual cycle effects on exercise performance: a scoping review. Women Sport Phys Act, 31(2), 129–146. doi: 10.1123/wspaj.2022-0026
  • Brown, N., Knight, C. J., & Forrest , L. J. (2021). Elite female athletes’ experiences and perceptions of the menstrual cycle on training and sport performance. Scand J Med Sci Sports, 31(1), 52–69. doi: 10.1111/sms.13818
  • Bushman, B., Masterson, G., & Nelsen, J. (2006). Anaerobic power performance and the menstrual cycle: eumenorrheic and oral contraceptive users. J Sports Med Phys Fitness, 46(1), 132–137.
  • Carmichael, M. A., Thomson, R. L., Moran, L. J., & Wycherley, T. P. (2021). The impact of menstrual cycle phase on athletes’ performance: a narrative review. Int J Environ Res Public Health, 18(4), 1667. doi: 10.3390/ijerph18041667
  • Cohen, J. (1988). Statistical power analysis for the behavioral sciences (2nd ed.). Hillsdale, NJ: Lawrence Erlbaum Associates, Publishers.
  • Comba, D., Anıl, B., Akdemir, E., Korkmaz, E., Kumru, D., & Gul, A. (2024). Evaluation of lower extremity and core strength in young female and male volleyball players. J Pioneer Med Sci, 13(1), 53-57. doi: 10.61091/jpms202413109
  • Çakmakçı, E., Sanioğlu, A., Patlar, S., Çakmakçı, O., & Çınar, V. (2005). Effect of menstruation on anaerobic strenght. Spormetre Journal of Physical Education and Sport Sciences, 3(4), 145–149. doi: 10.1501/Sporm_0000000054
  • Dasa, M. S., Kristoffersen, M., Ersvær, E., Bovim, L. P., Bjørkhaug, L., Moe-Nilssen, R., Sagen, J. V., & Haukenes, I. (2021). The female menstrual cycles effect on strength and power parameters in high-level female team athletes. Front Physiol, 12, 600668. doi: 10.3389/fphys.2021.600668
  • Di Domenico, F., Esposito, G., Aliberti, S., D’Elia, F., & D’Isanto, T. (2024). Determining the relationship between squat jump performance and knee angle in female university students. J Funct Morphol Kinesiol, 9(1), 26. doi: 10.3390/jfmk9010026
  • Earp, J. E., Kraemer, W. J., Newton, R. U., Comstock, B. A., Fragala, M. S., Dunn-Lewis, C., Solomon-Hill, G., Penwell, Z. R., Powell, M. D., & Volek, J. S. (2010). Lower-body muscle structure and its role in jump performance during squat, countermovement, and depth drop jumps. J Strength Cond Res, 24(3), 722–729. doi: 10.1519/JSC.0b013e3181d32c04
  • García-Pinillos, F., Bujalance-Moreno, P., Lago-Fuentes, C., Ruiz-Alias, S. A., Domínguez-Azpíroz, I., Mecías-Calvo, M., & Ramirez-Campillo, R. (2021). Effects of the menstrual cycle on jumping, sprinting and force-velocity profiling in resistance-trained women: A preliminary study. Int J Environ Res Public Health, 18(9), 4830. doi: 10.3390/ijerph18094830
  • Hackney, A. C. (2021). Menstrual cycle hormonal changes and energy substrate metabolism in exercising women: A perspective. Int J Environ Res Public Health, 18(19), 10024. doi: 10.3390/ijerph181910024
  • Hashimoto, H., Ishijima, T., Hayashida, H., Suzuki, K., & Higuchi, M. (2014). Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions. J Int Soc Sports Nutr, 11, 39. doi: 10.1186/1550-2783-11-39
  • Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women- a 12-week controlled trial. J Int Soc Sports Nutr, 21(1), 2413961. doi: 10.1080/15502783.2024.2413961
  • Maloney, S. J., & Fletcher, I. M. (2021). Lower limb stiffness testing in athletic performance: a critical review. Sports Biomech, 20(1), 109–130. doi: 10.1080/14763141.2018.1460395
  • Martín-López, J., Milan, S., David, V., Alejandro, M., Jorge, B.-G., Ricardo, G.-O., Manuel, R.-A., Alberto, P.-L., & and López-Samanes, Á. (2022). Impact of time-of-day and chronotype on neuromuscular performance in semi-professional female volleyball players. Chronobiol Int, 39(7), 1006–1014. doi: 10.1080/07420528.2022.2057322
  • McNulty, K. L., Elliott-Sale, K. J., Dolan, E., Swinton, P. A., Ansdell, P., Goodall, S., Thomas, K., & Hicks, K. M. (2020). The effects of menstrual cycle phase on exercise performance in eumenorrheic women: A systematic review and meta-analysis. Sports Med (Auckland, N.Z.), 50(10), 1813–1827. doi: 10.1007/s40279-020-01319-3
  • Meignié, A., Duclos, M., Carling, C., Orhant, E., Provost, P., Toussaint, J.-F., & Antero, J. (2021). The effects of menstrual cycle phase on elite athlete performance: A critical and systematic review. Front Physiol, 12, 654585. doi: 10.3389/fphys.2021.654585
  • Mihm, M., Gangooly, S., & Muttukrishna, S. (2011). The normal menstrual cycle in women. Anim Reprod Sci, 124(3-4), 229–236. doi: 10.1016/j.anireprosci.2010.08.030
  • Ön, S., Diker, G., & Özkamçı, H. (2014). Effect of menstruation anaerobic power and active jumping performance at adolescent volleyball athletes. Sport Sciences, 9(2), 32-42. doi: 10.12739/NWSA.2014.9.2.2B0099
  • Paludo, A. C., Gimunová, M., Michaelides, M., Kobus, M., & Parpa, K. (2023). Description of the menstrual cycle status, energy availability, eating behavior and physical performance in a youth female soccer team. Sci Rep, 13(1), 11194. doi: 10.1038/s41598-023-37967-4
  • Roffler, A., Fleddermann, M.-T., de Haan, H., Krüger, K., & Zentgraf, K. (2024). Menstrual cycle tracking in professional volleyball athletes. Front Sports Act Living, 6, 1408711. doi: 10.3389/fspor.2024.1408711
  • Santana, O., Vieira-Cavalcante, V., Caetano Paulo, A., Rodacki, C., Bertuzzi, R., Lima-Silva, A. E., & Cristina-Souza, G. (2022). Caffeine reverts loss of muscular performance during the early-follicular phase in resistance-trained naturally menstruating women. J Sports Sci, 40(14), 1592–1601. doi: 10.1080/02640414.2022.2094560
  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Med Sci Sports Exerc, 31(4), 572–577. doi: 10.1097/00005768-199904000-00013
  • Schmalenberger, K. M., Tauseef, H. A., Barone, J. C., Owens, S. A., Lieberman, L., Jarczok, M. N., Girdler, S. S., Kiesner, J., Ditzen, B., & Eisenlohr-Moul, T. A. (2021). How to study the menstrual cycle: Practical tools and recommendations. Psychoneuroendocrinology, 123, 104895. doi: 10.1016/j.psyneuen.2020.104895
  • Seddik, M., Bouzourraa, M. M., Ceylan, H., Hamaidi, J., Ghouili, H., Chtourou, H., Guelmami, N., Dergaa, I., Muntean, R. I., & Souissi, N. (2025). The effect of time of day and menstrual cycle on physical performance and psychological responses in elite female Tunisian volleyball players. BMC Sports Sci Med Rehabil, 17(1), 67. doi: 10.1186/s13102-025-01117-2
  • Tabachnick, B. G., & Fidell, L. S. (2013). Using multivariate statistics, (6th ed.). Boston. Ma: Pearson.
  • Thompson, B., Almarjawi, A., Sculley, D., & Janse de Jonge, X. (2020). The effect of the menstrual cycle and oral contraceptives on acute responses and chronic adaptations to resistance training: A systematic review of the literature. Sports Med, 50(1), 171–185. doi: 10.1007/s40279-019-01219-1
  • Tucker, J. A. L., McCarthy, S. F., Bornath, D. P. D., Khoja, J. S., & Hazell, T. J. (2024). The effect of the menstrual cycle on energy intake: A systematic review and meta-analysis. Nutr Rev, 83(3), e866–e876. doi: 10.1093/nutrit/nuae093
  • Yapici-Oksuzoglu, A., & Egesoy, H. (2021). The effect of menstrual cycle on anaerobic power and jumping performance. Pedagogy of Physical Culture and Sports, 25(6), 367–372.

Effect on relative power and jump performance of a single menstrual cycle in volleyball players

Year 2025, Volume: 11 Issue: 5, 284 - 291
https://doi.org/10.31459/turkjkin.1732798

Abstract

This study aimed to examine the effect of hormonal changes on jump and relative power during the menstrual cycle in volleyball players. Ten female volleyball players (21.10 ± 2.02 years) participated in the study voluntarily. The menstrual cycle of each player was recorded during the study. The participants performed jump performance three times (1) first test day was in the second day after the first menstrual bleeding, when the oestrogen levels begin to rise in the follicular phase, (2) the 14th day that was peak oestrogen in the ovulation phase, and (3) the 21st day that was peak progesterone in the luteal phase. All tests were conducted between 09:00 and 11:00 in the morning: squat jump, countermovement jump, and vertical jump. The flight heights were recorded for each jump, and the relative power for all tests was calculated using body weights. Differences in repeated measurements were tested using Friedman's analysis for independence. The study's findings revealed no statistically significant differences in performance outputs, including jump (respectively; X2 = 0.348; X2 = 1.462; X2 = 1.724) and relative power (respectively; X2 =1.077; X2 = 0.00; X2 = 1.077), across the three phases of the menstrual cycle (p>0.05). Consequently, it was determined that hormonal fluctuations in MD did not affect jumping and relative power performance. However, it was concluded that conducting a long-term or prospective study, rather than evaluating over a single cycle, might be important in understanding the effect.

Ethical Statement

The study was approved by the Ataturk University Ethical Committee (2022/8) and it was carried out in accordance with the Code of Ethics of the World Medical Association also known as a declaration of Helsinki.

References

  • Bernstein, C., & Behringer, M. (2023). Mechanisms underlying menstrual cycle effects on exercise performance: a scoping review. Women Sport Phys Act, 31(2), 129–146. doi: 10.1123/wspaj.2022-0026
  • Brown, N., Knight, C. J., & Forrest , L. J. (2021). Elite female athletes’ experiences and perceptions of the menstrual cycle on training and sport performance. Scand J Med Sci Sports, 31(1), 52–69. doi: 10.1111/sms.13818
  • Bushman, B., Masterson, G., & Nelsen, J. (2006). Anaerobic power performance and the menstrual cycle: eumenorrheic and oral contraceptive users. J Sports Med Phys Fitness, 46(1), 132–137.
  • Carmichael, M. A., Thomson, R. L., Moran, L. J., & Wycherley, T. P. (2021). The impact of menstrual cycle phase on athletes’ performance: a narrative review. Int J Environ Res Public Health, 18(4), 1667. doi: 10.3390/ijerph18041667
  • Cohen, J. (1988). Statistical power analysis for the behavioral sciences (2nd ed.). Hillsdale, NJ: Lawrence Erlbaum Associates, Publishers.
  • Comba, D., Anıl, B., Akdemir, E., Korkmaz, E., Kumru, D., & Gul, A. (2024). Evaluation of lower extremity and core strength in young female and male volleyball players. J Pioneer Med Sci, 13(1), 53-57. doi: 10.61091/jpms202413109
  • Çakmakçı, E., Sanioğlu, A., Patlar, S., Çakmakçı, O., & Çınar, V. (2005). Effect of menstruation on anaerobic strenght. Spormetre Journal of Physical Education and Sport Sciences, 3(4), 145–149. doi: 10.1501/Sporm_0000000054
  • Dasa, M. S., Kristoffersen, M., Ersvær, E., Bovim, L. P., Bjørkhaug, L., Moe-Nilssen, R., Sagen, J. V., & Haukenes, I. (2021). The female menstrual cycles effect on strength and power parameters in high-level female team athletes. Front Physiol, 12, 600668. doi: 10.3389/fphys.2021.600668
  • Di Domenico, F., Esposito, G., Aliberti, S., D’Elia, F., & D’Isanto, T. (2024). Determining the relationship between squat jump performance and knee angle in female university students. J Funct Morphol Kinesiol, 9(1), 26. doi: 10.3390/jfmk9010026
  • Earp, J. E., Kraemer, W. J., Newton, R. U., Comstock, B. A., Fragala, M. S., Dunn-Lewis, C., Solomon-Hill, G., Penwell, Z. R., Powell, M. D., & Volek, J. S. (2010). Lower-body muscle structure and its role in jump performance during squat, countermovement, and depth drop jumps. J Strength Cond Res, 24(3), 722–729. doi: 10.1519/JSC.0b013e3181d32c04
  • García-Pinillos, F., Bujalance-Moreno, P., Lago-Fuentes, C., Ruiz-Alias, S. A., Domínguez-Azpíroz, I., Mecías-Calvo, M., & Ramirez-Campillo, R. (2021). Effects of the menstrual cycle on jumping, sprinting and force-velocity profiling in resistance-trained women: A preliminary study. Int J Environ Res Public Health, 18(9), 4830. doi: 10.3390/ijerph18094830
  • Hackney, A. C. (2021). Menstrual cycle hormonal changes and energy substrate metabolism in exercising women: A perspective. Int J Environ Res Public Health, 18(19), 10024. doi: 10.3390/ijerph181910024
  • Hashimoto, H., Ishijima, T., Hayashida, H., Suzuki, K., & Higuchi, M. (2014). Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions. J Int Soc Sports Nutr, 11, 39. doi: 10.1186/1550-2783-11-39
  • Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women- a 12-week controlled trial. J Int Soc Sports Nutr, 21(1), 2413961. doi: 10.1080/15502783.2024.2413961
  • Maloney, S. J., & Fletcher, I. M. (2021). Lower limb stiffness testing in athletic performance: a critical review. Sports Biomech, 20(1), 109–130. doi: 10.1080/14763141.2018.1460395
  • Martín-López, J., Milan, S., David, V., Alejandro, M., Jorge, B.-G., Ricardo, G.-O., Manuel, R.-A., Alberto, P.-L., & and López-Samanes, Á. (2022). Impact of time-of-day and chronotype on neuromuscular performance in semi-professional female volleyball players. Chronobiol Int, 39(7), 1006–1014. doi: 10.1080/07420528.2022.2057322
  • McNulty, K. L., Elliott-Sale, K. J., Dolan, E., Swinton, P. A., Ansdell, P., Goodall, S., Thomas, K., & Hicks, K. M. (2020). The effects of menstrual cycle phase on exercise performance in eumenorrheic women: A systematic review and meta-analysis. Sports Med (Auckland, N.Z.), 50(10), 1813–1827. doi: 10.1007/s40279-020-01319-3
  • Meignié, A., Duclos, M., Carling, C., Orhant, E., Provost, P., Toussaint, J.-F., & Antero, J. (2021). The effects of menstrual cycle phase on elite athlete performance: A critical and systematic review. Front Physiol, 12, 654585. doi: 10.3389/fphys.2021.654585
  • Mihm, M., Gangooly, S., & Muttukrishna, S. (2011). The normal menstrual cycle in women. Anim Reprod Sci, 124(3-4), 229–236. doi: 10.1016/j.anireprosci.2010.08.030
  • Ön, S., Diker, G., & Özkamçı, H. (2014). Effect of menstruation anaerobic power and active jumping performance at adolescent volleyball athletes. Sport Sciences, 9(2), 32-42. doi: 10.12739/NWSA.2014.9.2.2B0099
  • Paludo, A. C., Gimunová, M., Michaelides, M., Kobus, M., & Parpa, K. (2023). Description of the menstrual cycle status, energy availability, eating behavior and physical performance in a youth female soccer team. Sci Rep, 13(1), 11194. doi: 10.1038/s41598-023-37967-4
  • Roffler, A., Fleddermann, M.-T., de Haan, H., Krüger, K., & Zentgraf, K. (2024). Menstrual cycle tracking in professional volleyball athletes. Front Sports Act Living, 6, 1408711. doi: 10.3389/fspor.2024.1408711
  • Santana, O., Vieira-Cavalcante, V., Caetano Paulo, A., Rodacki, C., Bertuzzi, R., Lima-Silva, A. E., & Cristina-Souza, G. (2022). Caffeine reverts loss of muscular performance during the early-follicular phase in resistance-trained naturally menstruating women. J Sports Sci, 40(14), 1592–1601. doi: 10.1080/02640414.2022.2094560
  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Med Sci Sports Exerc, 31(4), 572–577. doi: 10.1097/00005768-199904000-00013
  • Schmalenberger, K. M., Tauseef, H. A., Barone, J. C., Owens, S. A., Lieberman, L., Jarczok, M. N., Girdler, S. S., Kiesner, J., Ditzen, B., & Eisenlohr-Moul, T. A. (2021). How to study the menstrual cycle: Practical tools and recommendations. Psychoneuroendocrinology, 123, 104895. doi: 10.1016/j.psyneuen.2020.104895
  • Seddik, M., Bouzourraa, M. M., Ceylan, H., Hamaidi, J., Ghouili, H., Chtourou, H., Guelmami, N., Dergaa, I., Muntean, R. I., & Souissi, N. (2025). The effect of time of day and menstrual cycle on physical performance and psychological responses in elite female Tunisian volleyball players. BMC Sports Sci Med Rehabil, 17(1), 67. doi: 10.1186/s13102-025-01117-2
  • Tabachnick, B. G., & Fidell, L. S. (2013). Using multivariate statistics, (6th ed.). Boston. Ma: Pearson.
  • Thompson, B., Almarjawi, A., Sculley, D., & Janse de Jonge, X. (2020). The effect of the menstrual cycle and oral contraceptives on acute responses and chronic adaptations to resistance training: A systematic review of the literature. Sports Med, 50(1), 171–185. doi: 10.1007/s40279-019-01219-1
  • Tucker, J. A. L., McCarthy, S. F., Bornath, D. P. D., Khoja, J. S., & Hazell, T. J. (2024). The effect of the menstrual cycle on energy intake: A systematic review and meta-analysis. Nutr Rev, 83(3), e866–e876. doi: 10.1093/nutrit/nuae093
  • Yapici-Oksuzoglu, A., & Egesoy, H. (2021). The effect of menstrual cycle on anaerobic power and jumping performance. Pedagogy of Physical Culture and Sports, 25(6), 367–372.
There are 30 citations in total.

Details

Primary Language English
Subjects Sports Training
Journal Section Original Research Articles
Authors

Yasemin Arı 0000-0002-1241-1347

Asım Tunçel 0000-0003-1182-4497

Early Pub Date October 17, 2025
Publication Date October 23, 2025
Submission Date July 2, 2025
Acceptance Date October 11, 2025
Published in Issue Year 2025 Volume: 11 Issue: 5

Cite

APA Arı, Y., & Tunçel, A. (2025). Effect on relative power and jump performance of a single menstrual cycle in volleyball players. Turkish Journal of Kinesiology, 11(5), 284-291. https://doi.org/10.31459/turkjkin.1732798

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