Yaşamın İlk 1000 Gününde Beslenmenin Önemi

Yıl 2023, Cilt: 1 Sayı: 1, 19 - 26, 10.05.2023

Aslı Akdeniz Kudubeş , Hamide Zengin

Öz

İlk 1000 gün, gebeliğin başlangıcından çocuğun ikinci doğum gününe kadar olan kritik bir dönemi temsil eder. Bu dönem, bir kişinin yaşam boyu sağlık ve esenliğinin anahtarı olarak kabul edilen ve yaşam boyu büyüme ile gelişmenin temellerinin atıldığı eşsiz bir fırsat dönemidir. Nörogelişimsel aktivitenin zirve yaptığı bu kritik dönemde sağlıklı büyüme ve gelişme, bağışıklık sistemi oluşumu ve beyin gelişimi için besin değerleri ve miktarları son derece önemlidir. İlk 1000 günde yetersiz beslenme, çocukluk çağında fiziksel ve zihinsel gelişimde gerilemeye, yetişkinlikte ise kronik hastalıklarda artışa neden olmaktadır. Sağlıklı bir gelecek ve toplum yapısı oluşturmak için ilk 1000 günde annelerin ve bebeklerinin ihtiyaç duydukları besin ve desteği almaları sağlamalıdır.

Anahtar Kelimeler

Beslenme, Bebek, İlk 1000 gün, Hemşire

The Importance of Nutrition in the First 1000 Days of Life

Öz

The first 1000 days represent a critical period from the beginning of pregnancy to the child's second birthday. This period is considered the key to a person's lifelong health and well-being. This is a unique opportunity period in which the foundations for lifelong growth and development are laid. In this critical period when neurodevelopmental activity peaks, nutritional values and amounts are extremely important for healthy growth and development, immune system formation and brain development. Malnutrition in the first 1000 days causes a decline in physical and mental development in childhood and an increase in chronic diseases in adulthood. In order to create a healthy future and social structure, mothers and their babies should receive the nutrition and support they need in the first 1000 days.

Anahtar Kelimeler

Nutrition, Baby, First 1000 days, Nurse

Kaynakça

• Ares Segura, S., Arena Ansótegui, J., & Marta Díaz-Gómez, N. (2016). The importance of maternal nutrition during breastfeeding: Do breastfeeding mothers need nutritional supplements?. Anales de Pediatría, 84(6), 347. https://doi.org/10.1016/j.anpede.2015.07.035
• Binns, C., Lee, M. K., Yun Low, W., Baker, P., Bulgiba, A., Dahlui, M., Thuy Duong, D. T., … Tang, L. (2020). Guidelines for complementary feeding of infants in the Asia Pacific Region: APACPH Public Health Nutrition Group. Asia Pacific Journal of Public Health, 32(4), 179-187. https://doi.org/10.1177/1010539520931328
• Bükülmez, A. (2020). Erken yaşamda beslenme: Neden Önemli?. Pediatric Practice Research, 8(2), 57-61. https://doi.org/10.21765/pprjournal.777418
• Campoy, C., Campos, D., Cerdó, T., Diéguez, E., & Garciá-Santos, J. A. (2018). Complementary feeding in developed countries: The 3 Ws (When, What, and Why?). Annals of Nutrition and Metabolism, 73(1), 27-36. https://doi.org/10.1159/000490086.
• De-Regil, L. M., Palacios, C., Lombardo, L. K., & Peña-Rosas, J. P. (2016). Vitamin D supplementation for women during pregnancy. Cochrane Database of Systematic Reviews, 1, CD008873. https://doi.org/10.1002/14651858.CD008873.pub3
• Hockenberry, M. J., & Wilson, D. (2019). Wong’s Nursing Care of Infants and Children. Elsevier.
• Lisboa, P. C., Miranda, R. A., Souza, L. L., & Moura, E. G. (2021). Can breastfeeding affect the rest of our life?. Neuropharmacology, 200, 108821. https://doi.org/10.1016/j.neuropharm.2021.108821
• Lutter, C. K., Grummer-Strawn, L., & Rogers, L. (2021). Complementary feeding of infants and young children 6 to 23 months of age. Nutrition Reviews, 79(8), 825-846. https://doi.org/10.1093/nutrit/nuaa143
• Mahoney, A. D., Zauche, L. H., Hallowell, S., Weldon, A., Stapel-Wax, J., & Gephart, S. (2017). Leveraging the skills of nurses and the power of language nutrition to ensure a better future for children. Advances in Neonatal Care, 17(1), 45-52. https://doi.org/10.1097/ANC.0000000000000373
• Marshall, N. E., Abrams, B., Barbour, L. A., Catalano, P., Christian, P., Friedman, J. E., … Thornburg, K. L. (2022). The importance of nutrition in pregnancy and lactation: Lifelong consequences. American Journal of Obstetrics and Gynecology, 226(5), 607-632. https://doi.org/10.1016/j.ajog.2021.12.035
• Mate, A., Reyes-Goya, C., Santana-Garrido, Á., & Vázquez, C. M. (2020). Lifestyle, maternal nutrition and healthy pregnancy. Current Vascular Pharmacology, 19(2), 132-140. https://doi.org/10.2174/1570161118666200401112955
• Mennella, J. A., Daniels, L. M., & Reiter, A. R. (2017). Learning to like vegetables during breastfeeding: a randomized clinical trial of lactating mothers and infants. The American Journal of Clinical Nutrition, 106(1), 67-76. https://doi.org/10.3945/ajcn.116.143982
• Morrison, J. L., & Regnault, T. R. H. (2016). Nutrition in pregnancy: Optimising maternal diet and fetal adaptations to altered nutrient supply. Nutrients, 8(6), 342. https://doi.org/10.3390/nu8060342
• Olagnero, G., Barretto, L., Wiedemann, A., Terraza, R., Poy, M. S., & López, L. (2018). Maternal understanding regarding women nutrition during breastfeeding. Health, 10(12), 1661-1672. https://doi.org/10.4236/health.2018.1012125
• Qasem, W., Fenton, T., & Friel, J. (2015). Age of introduction of first complementary feeding for infants: A systematic review. BMC Pediatrics, 15(1), 1-11. https://doi.org/10.1186/s12887-015-0409-5
• Stephenson, J., Heslehurst, N., Hall, J., Schoenaker, D. A. J. M., Hutchinson, J., Cade, J. E., … Mishra, G. D. (2018). Before the beginning: nutrition and lifestyle in the preconception period and its importance for future health. The Lancet, 391(10132), 1830-1841. https://doi.org/10.1016/S0140-6736(18)30311-8
• Woodruff, R. W., & Martorell, R. (2017). Improved nutrition in the first 1000 days and adult human capital and health. American Journal of Human Biology, 29(2), e22952. https://doi.org/10.1002/ajhb.22952
• World Health Organization (WHO) (2012). Guideline: daily iron and folic acid supplementation in pregnant women. 25 Mart 2023 tarihinde https://apps.who.int/iris/handle/10665/77770 adresinden erişildi.
• World Health Organization (WHO) (2021). Infant and young child feeding. 25 Mart 2023 tarihinde https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding adresinden erişildi.
• Yılmaz, H. B., & Bolışık, B. (2021). Çocuklarda Beslenme. In H. B. Yılmaz, B. Bolışık, & Z. Conk (Eds.), Pediatri Hemşireliği içinde (ss. 233). Akademisyen Kitabevi: Ankara.