THE RELATION BETWEEN MAXIMAL INTERMITTENT SPRINT PERFORMANCE AND LACTIC ANAEROBIC CAPACITY AND AEROBIC POWER

Abstract

This study was done to resarch the physiologic bases of intermittent sprints that were commonly aplied in sport games such as football and to find out the reasons of performance reducing as results of such sprints. For this reason, this study was done with 21 amateur footballers whose aged are 20±1.5 years, heights 174.6±5.4 cm and weights 69.8±4.6 kg. Maximal intermittent sprint performances of the players were measured on the grass football field in different protocols with 30-60 second rest repeated sprints. Aerobic power was measured ind-rectly by shuttle run and Anaerobic capacity was measured by wingate test protocol on the cycle ergometer Monark 834. It was establish that although there aren't relation between lactic anaerobic capacity and maximal intermittent sprint performance with 30-60 second rest, there are negative relations with aerobic power ( p<.01 and p<.05)

Keywords

• Intermittent sprint,lactic anaerobic capacity,aerobic power

MAKSİMAL İNTERMİTTENT SPRİNT PERFORMANSI İLE LAKTİK ANAEROBİK KAPASİTE VE AEROBİK GÜÇ ARASINDAKİ İLİŞKİLER

Öz

Futbol gibi sportif oyunlarda görülen, intermittent türü sprintlerin fizyolojik temelini araştırmak, bu tür sprintlerde performansta azalma nedenlerini ortaya koymak için, bu araştırma yapıldı. Bu çalışma yaşları 20±1.5 yıl, boyları 174.61±5.47 cm., vücut ağırlıkları 69.83±4.61 kg. olan 21 amatör futbol oyuncusu ile yapıldı. Deneklerin intermittent sprint performansı, ayrı ayrı protokollerle 30-60 saniye dinlenmeli, 15 tekrarlı sprintlerle çim futbol zemininde ölçüldü. Aerobik güç endirekt olarak mekik koşu ile, anaerobik kapasiteleri wingate test protokolü ile Monark 834 kefeli bisiklet ergometresinde ölçüldü. Hem D30 MİSP hem de D60 MİSP ile laktik anaerobik kapasite arasında ilişki olmadığı halde aerobik güç arasında negatif ilişkiler olduğu saptandı (sırası ile P<.01 ve P<.05)

Anahtar Kelimeler

• İntermittent sprint,laktik anaerobik kapasite,aerobik güç

References

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