Derleme
BibTex RIS Kaynak Göster

Probiyotik Tüketiminin Dayanıklılık Sporcularında Atletik Performans Üzerine Etkileri

Yıl 2020, Cilt: 25 Sayı: 1, 41 - 53, 02.01.2020

Öz

Barsak mikrobiyotası milyarlarca hücre ve mikroorganizmaya ev sahipliği yapmaktadır. Mikrobiyotanın; immün sistemin geliştirilmesi, beslenme, büyüme, barsak homeostazının sağlanması gibi önemli fonksiyonlarının olması son yıllarda araştırmacıların ilgisini çekmeye başlamış ve giderek bu konunun popülerliğini artırmıştır. Yapılan çalışmalarda barsakların organizmanın; sindirim sistemi, metabolizma, bağışıklık sistemi ve nöroendokrin uyarıcılar gibi çeşitli mekanizmalarda aktif olarak görev alan yararlı mikroorganizmaları barındırdığı ortaya konmuştur. Diğer yandan barsak mikrobiyomunun barsak mukozasında koruyucu, yapısal ve metabolik fonksiyonları vardır. Son yıllarda mikrobiyotanın egzersiz performansı üzerine olumlu etkileri olabileceği öne sürülmektedir. Henüz bunun altında yatan mekanizma tam olarak açıklanamasa da olası etkinliğin antioksidan enzim sisteminin güçlendirilmesi, yoğun egzersiz kaynaklı meydana gelen oksidatif stresin baskılanması ve kullanılan enerji sisteminin düzenlenmesi olduğu düşünülmektedir. Probiyotiklerin barsak mikrobiyotası üzerindeki iyileştirici etkileri dolaylı olarak atletik performansa olumlu katkılar sağlayabilir. Bu derleme dayanıklılık sporları ile uğraşan sporcularda probiyotik tüketiminin atletik performans üzerine etkilerini incelemek amacıyla yazılmıştır.

Kaynakça

  • Abdel-Hamid, M., Romeih, E., Huang, Z., Enomoto, T., Huang, L. ve Li, L. (2020). Bioactive properties of probiotic set-yogurt supplemented with Siraitia grosvenorii fruit extract. Food Chemistry, 303, 125400.
  • Abraham, D., Feher, J., Scuderi, G. L., Szabo, D., Dobolyi, A., Cservenak, M., ve diğ. (2019). Exercise and probiotics attenuate the development of Alzheimer's disease in transgenic mice: Role of microbiome. Experimental Gerontology, 115, 122–131.
  • Astashkina, A. P., Khudyakova, L. I. ve Kolbysheva, Y. V. (2014). Microbiological quality control of probiotic products. Procedia Chemistry, 10, 74 – 79.
  • Banan, E., Daliri, M. ve Lee, H. B. (2015). New perspectives on probiotics in health and disease. Food Science and human Wellness, 4, 56-65.
  • Bansal, S., Mangal, M., Sharma, S. K., Yadav, D. N. ve Gupta, R. K. (2016). Optimization of process conditions for developing yoghurt like probiotic product from peanut. LWT - Food Science and Technology, 73, 6-12.
  • Burke, L. (2019). Supplements for optimal sports performance. Current Opinion in Physiology, 10, 156–165.
  • Butel, M. J. (2014). Probiotics, gut microbiota and health. Médecine et maladies infectieuses, 44(1), 1–8.
  • Choi, S.B., Lew, L. C., Yeo, S. K., Parvathy, S.N. ve Liong, M. T. (2015). Probiotics and the BSH-related cholesterol lowering mechanism: a Jekyll and Hyde scenario. Critical Reviews in Biotechnology, 35 (3), 392–401.
  • Clancy, R. L, Gleeson, M., Cox, A., Callister, R., Dorrington, M. ve D'Este, C. (2006). Reversal in fatigued athletes of a defect in interferon gamma secretion after administration of Lactobacillus acidophilus. Brtish Journal of Sports Medicine, 40, 351–4.
  • Close, G. L., Hamilton, D. L., Philp, A., Burke, L. M. ve Morton, J. P. (2016). New strategies in sport nutrition to increase exercise performance. Free Radical Biology and Medicine, 98, 144–158.
  • Cox, A. J., Pyne, D. B., Saunders, P.U. ve Fricker, P. A. (2010). Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes. British Journal of Sports Medicine, 44, 222-226.
  • Davies, K. J., Packer, L. ve Brooks, G. A. (1981). Biochemical adaptation of mitochondria, muscle, and whole-animal respiration to endurance training. Archıves Of Bıochemıstry and Bıophysıcs, 299(2), 539-554.
  • Drew, M. C., Vlahovich, N., Hughes, D., Appaneal, R., Peterson, K., Burke, L. ve diğ. (2017). A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games. Journal of Science and Medicine in Sport, 20(8), 745-750.
  • Ersoy, N. ve Ersoy, G. (2019). Barsak mikrobiyotası ve dayanıklılık egzersizleri. Sağlık Bilimleri ve Meslekleri Dergisi, 6(1), 170-178.
  • Gleeson, M., Bishop, N., Oliveira, M., McCauley, T., Tauler, P. ve Lawrence, C. (2012). Effects of a Lactobacillus salivarius Probiotic Intervention on Infection, Cold Symptom Duration and Severity, and Mucosal Immunity in Endurance Athletes. International Journal of Sport Nutrition and Exercise Metabolism, 22, 235 -242.
  • Geovana, S. F., Ayane, S., Nicholas, P. ve Antonio, H. (2019). Probiotics and sports: A new magic bullet? Nutrition, 60, 152-160.
  • Halloran, K. ve Underwood, M. A. (2019). Probiotic mechanisms of action. Early Human Development, 135, 58–65.
  • Hamasaki , H. (2017). Exercise and gut microbiota: clinical implications for the feasibility of Tai Chi. Journal of Integrative Medicine, 15(4), 270-281.
  • Hashmi, A., Naeem, N., Farooq, Z., Masood, S., Iqbal, S. ve Naseer, R. (2016). Effect of Prebiotic galacto-oligosaccharides on serum lipid profile of hypercholesterolemics. Probiotics & Antimicrbial Proteins, 8,19–30.
  • Haywood, B. A., Balck, K. E., Baker, D., McGarvey, J., Healey, J. ve Brown, R. C. (2014). Probiotic supplementation reduces the duration and incidence of infections but not severity in elite rugby union players. Journal of Science and Medicine in Sport, 17, 356–360.
  • Hsu, Y. J., Chıu, C. C., Lı, Y. P., Huang, W.C., Huang, Y. T., Huang, C. C. ve diğ. (2015). Effect of ıntestınal mıcrobıota on exercıse performance ın mıce. Journal of Strength and Conditioning Research, 29(2), 552-558.
  • Jin, Y., Wu, S., Zeng, Z. ve Fu, Z. (2017). Effects of environmental pollutants on gut microbiota. Environmental Pollution, 222, 1-9.
  • Kekkonen, R. A., Vasankari, T. J., Vuorimaa, T., Haahtela, T., Julkunen, I. ve Korpela, R. (2007). The effect of probiotics on respiratory infections and gastrointestinal symptoms during training inmarathon runners. International Journal of Sport Nutrition and Exercise Metabolism, 17(3), 52–63.
  • Kerry, R. G., Patra, J. K., Gouda, S., Park, Y., Shin, H. S. ve Das, G. (2018). Benefaction of probiotics for human health: A review. Journal of food and drug analiysis, 26, 927-939.
  • Kumar, B. V., Naga, Vijayendra, S. V. ve Sarathi, Reddy, O. V. (2015) Trends in dairy and non-dairy probiotic products. Journal of Food Science Technol, 52 (10), 6112–6124.
  • Lambert, J. E., Myslicki, J. P., Bomhof, M. R., Belke, D. D., Shearer, J. ve Reimer, R. A. (2015). Exercise training modifies gut microbiota in normal and diabetic mice. Applied Physiology Nutrition and Metabolism, 40(7), 749-52.
  • Liu, W. Y., Lu, D. J., Du, X. M., Sun, J. Q., Ge, J., Wang, R. W. ve diğ. (2014). Effect of aerobic exercise and low carbohydrate diet on pre-diabetic non-alcoholic fatty liver disease in postmenopausal women and middle aged men – the role of gut microbiota composition: study protocol for the AELC randomized controlled trial. BMC Public Health, 14:48.
  • Lücke, F. K. (2015). Quality improvement and fermentation control in meat products. Advances in Fermented Foods and Beverages.
  • Mach, N. ve Fuster-Botella, D. (2017). Endurance exercise and gut microbiota: A review. Journal of Sport and Health Science, 6, 179–197.
  • Mintya, M., Canceill, T., Lê, S., Dubois, P., Amestoy, O., Loubieres, P. ve diğ. (2019). Oral health and microbiota status in professional rugby players: A casecontrol Study. Journal of Dentistry, 79, 53–60.
  • Monda, V., Villano, I., Messina, A., Valenzano, A., Esposito, T., Moscatelli, F. ve diğ. (2017). Exercise modifies the gut microbiota with positive health effects. Oxidative Medicine and Cellular Longevity, Article ID 3831972, 8 sayfa.
  • Nash, V., Ranadheera, C. S., Georgousopoulou, E. N., Mellor, D., Panagiotakos, D. B, Andrew, McKune, ve diğ. (2018). The effects of grape and red wine polyphenols on gut microbiota – A systematic review. Food Research International, 113, 277-287.
  • Nishihira, J. (2019) The role of probiotics in sports: application of probiotics to endurance exercise. (2th Edition) Nutrition and Enhanced Sports Performance.
  • Novik, G. ve Savich, V. (2019). Beneficial microbiota. Probiotics and pharmaceutical products in functional nutrition and medicine. Microbes and Infection.
  • Panghal, A., Janghu, S., Virkar, K., Gat, Y., Kumar, V. ve Chhikara, N. (2018). Potential Non-Dairy Probiotic Products – A Healthy Approach. Food Bioscience, 21, 80-89.
  • Reid, G. (2016). Probiotic: definition, scope and mechanism of action. Best Practice & Research: Clinical Gastroenterology, 30, 17-25.
  • Salarkia, N., Ghadamli, L., Zaeri, F. ve Sabaghian, L. (2013). Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial. Medical Journal of the Islamic Republic of Iran, 27(3), 141-146.
  • Tiollier, E., Chennaoui, M., Gomez-Merino, D., Drogou, C., Filaire, E. ve Guezennec, C. Y. (2007). Effect of a Probiotics Supplementation on Respiratory Infections and Immune and Hormonal Parameters during Intense Military Training. Mılıtary Medıcıne, 172(9),1006.
  • Yenkoyan, K., Harutyunyan, H. ve Harutyunyan, A. (2018). A certain role of SOD/CAT imbalance in pathogenesis of autism spectrum disorders. Free Radical Biology and Medicine,123, 85-95.
  • Yfanti, C., Deli, C. K., Georgakouli, K., Fatouros, I. ve Jamurtas, A. Z. (2019). Sport nutrition, redox homeostasis and toxicity in sport performance. Current Opinion in Toxicology,13, 45–67.
  • Quigley, E. M. M. (2019). Prebiotics and probiotics in digestive health. Clinical Gastroenterology and Hepatology, 17(2), 333-344.
  • West, N. P., Pyne, D. B., Cripps, A. W., Hopkins, W. G., Eskesen, D. C., Jairath, A., ve diğ. (2011). Lactobacillus fermentum (PCC®) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes. Nutrition Journal, 10, 30.

Effects of Probiotic Consumption on Athletic Performance in Endurance Athletes

Yıl 2020, Cilt: 25 Sayı: 1, 41 - 53, 02.01.2020

Öz

The gut microbiota is home to billions of cells and microorganisms. Microbiota; development of the immune system, nutrition, growth, provision of gut homeostasis, such as important functions have started to attract the attention of researchers in recent years and gradually increased the popularity of this subject. Studies have shown that the guts contain beneficial microorganisms that are active in various mechanisms such as digestive system, metabolism, immune system and neuroendocrine stimulants. On the other hand, the gut microbiome has protective, structural and metabolic functions in the intestinal mucosa.It has been suggested that microbiota may have positive effects on exercise performance in recent years. Although the mechanism that caused it is not yet fully explained, it is thought that the possible activity is the strengthening of the antioxidant enzyme system, the suppression of oxidative stress caused by intense exercise, and the regulation of the energy system used.The curative effects of probiotics on the gut microbiota can indirectly contribute positively to athletic performance. This review is written to examine the effects of probiotic consumption on athletic performance in athletes engaged in endurance sports.

Kaynakça

  • Abdel-Hamid, M., Romeih, E., Huang, Z., Enomoto, T., Huang, L. ve Li, L. (2020). Bioactive properties of probiotic set-yogurt supplemented with Siraitia grosvenorii fruit extract. Food Chemistry, 303, 125400.
  • Abraham, D., Feher, J., Scuderi, G. L., Szabo, D., Dobolyi, A., Cservenak, M., ve diğ. (2019). Exercise and probiotics attenuate the development of Alzheimer's disease in transgenic mice: Role of microbiome. Experimental Gerontology, 115, 122–131.
  • Astashkina, A. P., Khudyakova, L. I. ve Kolbysheva, Y. V. (2014). Microbiological quality control of probiotic products. Procedia Chemistry, 10, 74 – 79.
  • Banan, E., Daliri, M. ve Lee, H. B. (2015). New perspectives on probiotics in health and disease. Food Science and human Wellness, 4, 56-65.
  • Bansal, S., Mangal, M., Sharma, S. K., Yadav, D. N. ve Gupta, R. K. (2016). Optimization of process conditions for developing yoghurt like probiotic product from peanut. LWT - Food Science and Technology, 73, 6-12.
  • Burke, L. (2019). Supplements for optimal sports performance. Current Opinion in Physiology, 10, 156–165.
  • Butel, M. J. (2014). Probiotics, gut microbiota and health. Médecine et maladies infectieuses, 44(1), 1–8.
  • Choi, S.B., Lew, L. C., Yeo, S. K., Parvathy, S.N. ve Liong, M. T. (2015). Probiotics and the BSH-related cholesterol lowering mechanism: a Jekyll and Hyde scenario. Critical Reviews in Biotechnology, 35 (3), 392–401.
  • Clancy, R. L, Gleeson, M., Cox, A., Callister, R., Dorrington, M. ve D'Este, C. (2006). Reversal in fatigued athletes of a defect in interferon gamma secretion after administration of Lactobacillus acidophilus. Brtish Journal of Sports Medicine, 40, 351–4.
  • Close, G. L., Hamilton, D. L., Philp, A., Burke, L. M. ve Morton, J. P. (2016). New strategies in sport nutrition to increase exercise performance. Free Radical Biology and Medicine, 98, 144–158.
  • Cox, A. J., Pyne, D. B., Saunders, P.U. ve Fricker, P. A. (2010). Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes. British Journal of Sports Medicine, 44, 222-226.
  • Davies, K. J., Packer, L. ve Brooks, G. A. (1981). Biochemical adaptation of mitochondria, muscle, and whole-animal respiration to endurance training. Archıves Of Bıochemıstry and Bıophysıcs, 299(2), 539-554.
  • Drew, M. C., Vlahovich, N., Hughes, D., Appaneal, R., Peterson, K., Burke, L. ve diğ. (2017). A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games. Journal of Science and Medicine in Sport, 20(8), 745-750.
  • Ersoy, N. ve Ersoy, G. (2019). Barsak mikrobiyotası ve dayanıklılık egzersizleri. Sağlık Bilimleri ve Meslekleri Dergisi, 6(1), 170-178.
  • Gleeson, M., Bishop, N., Oliveira, M., McCauley, T., Tauler, P. ve Lawrence, C. (2012). Effects of a Lactobacillus salivarius Probiotic Intervention on Infection, Cold Symptom Duration and Severity, and Mucosal Immunity in Endurance Athletes. International Journal of Sport Nutrition and Exercise Metabolism, 22, 235 -242.
  • Geovana, S. F., Ayane, S., Nicholas, P. ve Antonio, H. (2019). Probiotics and sports: A new magic bullet? Nutrition, 60, 152-160.
  • Halloran, K. ve Underwood, M. A. (2019). Probiotic mechanisms of action. Early Human Development, 135, 58–65.
  • Hamasaki , H. (2017). Exercise and gut microbiota: clinical implications for the feasibility of Tai Chi. Journal of Integrative Medicine, 15(4), 270-281.
  • Hashmi, A., Naeem, N., Farooq, Z., Masood, S., Iqbal, S. ve Naseer, R. (2016). Effect of Prebiotic galacto-oligosaccharides on serum lipid profile of hypercholesterolemics. Probiotics & Antimicrbial Proteins, 8,19–30.
  • Haywood, B. A., Balck, K. E., Baker, D., McGarvey, J., Healey, J. ve Brown, R. C. (2014). Probiotic supplementation reduces the duration and incidence of infections but not severity in elite rugby union players. Journal of Science and Medicine in Sport, 17, 356–360.
  • Hsu, Y. J., Chıu, C. C., Lı, Y. P., Huang, W.C., Huang, Y. T., Huang, C. C. ve diğ. (2015). Effect of ıntestınal mıcrobıota on exercıse performance ın mıce. Journal of Strength and Conditioning Research, 29(2), 552-558.
  • Jin, Y., Wu, S., Zeng, Z. ve Fu, Z. (2017). Effects of environmental pollutants on gut microbiota. Environmental Pollution, 222, 1-9.
  • Kekkonen, R. A., Vasankari, T. J., Vuorimaa, T., Haahtela, T., Julkunen, I. ve Korpela, R. (2007). The effect of probiotics on respiratory infections and gastrointestinal symptoms during training inmarathon runners. International Journal of Sport Nutrition and Exercise Metabolism, 17(3), 52–63.
  • Kerry, R. G., Patra, J. K., Gouda, S., Park, Y., Shin, H. S. ve Das, G. (2018). Benefaction of probiotics for human health: A review. Journal of food and drug analiysis, 26, 927-939.
  • Kumar, B. V., Naga, Vijayendra, S. V. ve Sarathi, Reddy, O. V. (2015) Trends in dairy and non-dairy probiotic products. Journal of Food Science Technol, 52 (10), 6112–6124.
  • Lambert, J. E., Myslicki, J. P., Bomhof, M. R., Belke, D. D., Shearer, J. ve Reimer, R. A. (2015). Exercise training modifies gut microbiota in normal and diabetic mice. Applied Physiology Nutrition and Metabolism, 40(7), 749-52.
  • Liu, W. Y., Lu, D. J., Du, X. M., Sun, J. Q., Ge, J., Wang, R. W. ve diğ. (2014). Effect of aerobic exercise and low carbohydrate diet on pre-diabetic non-alcoholic fatty liver disease in postmenopausal women and middle aged men – the role of gut microbiota composition: study protocol for the AELC randomized controlled trial. BMC Public Health, 14:48.
  • Lücke, F. K. (2015). Quality improvement and fermentation control in meat products. Advances in Fermented Foods and Beverages.
  • Mach, N. ve Fuster-Botella, D. (2017). Endurance exercise and gut microbiota: A review. Journal of Sport and Health Science, 6, 179–197.
  • Mintya, M., Canceill, T., Lê, S., Dubois, P., Amestoy, O., Loubieres, P. ve diğ. (2019). Oral health and microbiota status in professional rugby players: A casecontrol Study. Journal of Dentistry, 79, 53–60.
  • Monda, V., Villano, I., Messina, A., Valenzano, A., Esposito, T., Moscatelli, F. ve diğ. (2017). Exercise modifies the gut microbiota with positive health effects. Oxidative Medicine and Cellular Longevity, Article ID 3831972, 8 sayfa.
  • Nash, V., Ranadheera, C. S., Georgousopoulou, E. N., Mellor, D., Panagiotakos, D. B, Andrew, McKune, ve diğ. (2018). The effects of grape and red wine polyphenols on gut microbiota – A systematic review. Food Research International, 113, 277-287.
  • Nishihira, J. (2019) The role of probiotics in sports: application of probiotics to endurance exercise. (2th Edition) Nutrition and Enhanced Sports Performance.
  • Novik, G. ve Savich, V. (2019). Beneficial microbiota. Probiotics and pharmaceutical products in functional nutrition and medicine. Microbes and Infection.
  • Panghal, A., Janghu, S., Virkar, K., Gat, Y., Kumar, V. ve Chhikara, N. (2018). Potential Non-Dairy Probiotic Products – A Healthy Approach. Food Bioscience, 21, 80-89.
  • Reid, G. (2016). Probiotic: definition, scope and mechanism of action. Best Practice & Research: Clinical Gastroenterology, 30, 17-25.
  • Salarkia, N., Ghadamli, L., Zaeri, F. ve Sabaghian, L. (2013). Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial. Medical Journal of the Islamic Republic of Iran, 27(3), 141-146.
  • Tiollier, E., Chennaoui, M., Gomez-Merino, D., Drogou, C., Filaire, E. ve Guezennec, C. Y. (2007). Effect of a Probiotics Supplementation on Respiratory Infections and Immune and Hormonal Parameters during Intense Military Training. Mılıtary Medıcıne, 172(9),1006.
  • Yenkoyan, K., Harutyunyan, H. ve Harutyunyan, A. (2018). A certain role of SOD/CAT imbalance in pathogenesis of autism spectrum disorders. Free Radical Biology and Medicine,123, 85-95.
  • Yfanti, C., Deli, C. K., Georgakouli, K., Fatouros, I. ve Jamurtas, A. Z. (2019). Sport nutrition, redox homeostasis and toxicity in sport performance. Current Opinion in Toxicology,13, 45–67.
  • Quigley, E. M. M. (2019). Prebiotics and probiotics in digestive health. Clinical Gastroenterology and Hepatology, 17(2), 333-344.
  • West, N. P., Pyne, D. B., Cripps, A. W., Hopkins, W. G., Eskesen, D. C., Jairath, A., ve diğ. (2011). Lactobacillus fermentum (PCC®) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes. Nutrition Journal, 10, 30.
Toplam 42 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Spor Hekimliği
Bölüm Makaleler
Yazarlar

Adile Şahin 0000-0002-1660-2028

Ömer Şenel Bu kişi benim

Yayımlanma Tarihi 2 Ocak 2020
Gönderilme Tarihi 5 Kasım 2019
Kabul Tarihi 7 Aralık 2019
Yayımlandığı Sayı Yıl 2020 Cilt: 25 Sayı: 1

Kaynak Göster

APA Şahin, A., & Şenel, Ö. (2020). Probiyotik Tüketiminin Dayanıklılık Sporcularında Atletik Performans Üzerine Etkileri. Gazi Beden Eğitimi Ve Spor Bilimleri Dergisi, 25(1), 41-53.

Gazi Beden Eğitimi ve Spor Bilimleri Dergisi yılda dört kez yayımlanan bilimsel ve hakemli bir dergidir.


Gazi Journal of Physical Education and Sports Sciences is a scientific and peer-reviewed journal published quarterly.