Bilinçli Farkındalık ve Yarışma Kaygısı Arasındaki İlişki: Kadın Voleybolcular Üzerine Bir Araştırma

Yıl 2023, Cilt: 28 Sayı: 1, 42 - 47, 31.01.2023

Simge Yalçın , Emre Ozan Tingaz , Ulviye Bilgin

https://doi.org/10.53434/gbesbd.1118432

Öz

Bu araştırma, kadın voleybolcularda bilinçli farkındalık ile yarışma kaygısı arasındaki ilişkiyi incelemek amacıyla yapılmıştır. Türkiye’deki çeşitli illerde Sultanlar Ligi’nden 36 sporcu, Kadınlar 1. Ligi’nden 87 sporcu olmak üzere toplamda 123 kadın voleybolcu (Ortyaş= 24.38±5.03) Sporcu Bilinçli Farkındalık Ölçeği ve Sporda Yarışma Kaygısı Ölçeği - Yetişkin Formu’na çevrimiçi ortamda gönüllü olarak yanıt vermişlerdir. İstatistiksel analizde SPSS 23 kullanılmıştır. Veriler, normallik sınaması sonrasında Pearson korelasyonu ve çoklu lineer regresyon yöntemi ile analiz edilmiştir. Sonuç olarak; kadın voleybolcularda bilinçli farkındalık ve yarışma kaygısı arasında negatif yönde anlamlı bir ilişki tespit edilmiştir. Bununla birlikte, bilinçli farkındalığın yarışma kaygısının negatif yönde anlamlı bir yordayıcısı olduğu ve “farkındalık, yargılamama ve yeniden odaklanma” alt boyutlarıyla birlikte yarışma kaygısının %15’ini açıkladığı görülmüştür. Kesitsel desende tasarlanmış olan bu araştırmada nedensel bir çıkarımda bulunmak mümkün olmasa da mevcut araştırma grubunda bilinçli farkındalık, yarışma kaygısı için etkili bir yol olabilir. Bu olasılığı test etmek için daha fazla çalışmaya ihtiyaç duyulmaktadır.

Anahtar Kelimeler

Bilinçli farkındalık, Yarışma kaygısı, Voleybol, Kadın sporcu

The Relationship Between Mindfulness and Competitive Anxiety: A Study on Female Volleyball Players

Öz

This study investigated the relationship between mindfulness and competitive anxiety in female volleyball players. A total of 123 female volleyball players (Mage= 24.38±5.03), 36 athletes from the Sultans League and 87 athletes from the Women’s 1st League, in various cities in Turkey responded to the Mindfulness Inventory for Sport (MIS) and the Sport Competitive Anxiety Test - Adult Form (SCAT-A). SPSS 23 was used for statistical analysis. The data were analyzed by Pearson correlation and multiple linear regression method after testing for normality. As a result; there was a significant negative correlation between mindfulness and competitive anxiety. In addition, mindfulness was a significant negative predictor of competitive anxiety and awareness, non-judgment and refocusing sub-dimensions accounted for 15% of the variance in competitive anxiety. Although it is not possible to make a causal inference in this cross-sectional research, mindfulness may be an effective way for competitive anxiety in the current research group. Further research is needed to test this possibility.

Anahtar Kelimeler

Mindfulness, Competitive anxiety, Volleyball, Female atlethe

Kaynakça

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