Üniversite Öğrencilerinde Sosyal Medya Bağımlılığı ile Kas-İskelet Sistemi Problemleri, Uyku Kalitesi ve Akademik Performans Arasındaki İlişkinin İncelenmesi

Abstract

Amaç: Çalışmanın amacı, üniversite öğrencilerinin sosyal medya bağımlılığının kas iskelet sistemi problemleri, uyku kalitesi ve akademik başarı üzerindeki etkilerinin araştırılması ve elde edilen bulgularla literatüre katkıda bulunmaktır. Gereç ve Yöntem: Çalışmaya 300 üniversite öğrencisi (244 Kadın, 56 Erkek) dahil edildi. Bağımlılık, Bergen Sosyal Medya Bağımlılık Ölçeği ile; kas iskelet sistemi problemleri, Nordic Kas İskelet Sistemi Anketi ile; boyun omuz kuşağı ağrı şiddeti, Görsel Analog Skalası ile; uyku kalitesi, Pittsburg Uyku Kalitesi İndeksi ile; akademik performans ise Genel Akademik Not Ortalaması ile değerlendirildi. Değerlendirmeler Google Forms uygulaması ile yapılandırılmış bir anket formu ile kaydedildi. Bulgular: Çalışmanın sonucunda; sosyal medya bağımlığı ile uyku kalitesi arasında istatistiksel olarak anlamlı düşük/orta derecede (r=-0,34, p=0,001), boyun ve omuz kuşağı ağrı şiddeti arasında istatistiksel olarak anlamlı orta derecede (r=0,426, p=0,001) ve uyku süresi ile istatistiksel olarak anlamlı düşük derecede korelasyon bulundu r=0,134, p=0,024). Sosyal medya bağımlılığı ile akademik başarı arasında anlamlı bir ilişki bulunamadı (p>0,05). Sonuç: Sosyal medya bağımlılığı ile boyun ve omuz kuşağı ağrı şiddeti, uyku kalitesi ve uyku süresi arasında ilişki saptanmıştır. Ancak sosyal medya bağımlılığı ile akademik başarı arasında ilişki bulunamamıştır. Bu araştırmanın sonuçlarına dayanarak, üniversite öğrencilerine sosyal medya bağımlılık düzeyi ile ağrı ve uyku kalitesi arasındaki ilişki açıklanmalı ve bireylerin bu konudaki farkındalıkları arttırılmalıdır.

Keywords

• öğrenciler
• akademik performans
• sosyal medya
• ağrı
• uyku

Investigation of the Relationship Between Social Media Addiction and Musculoskeletal System Problems, Sleep Quality, and Academic Performance in University Students

Abstract

Objectives: The aim of this study is to investigate the effects of social media addiction on musculoskeletal problems, sleep quality, and academic performance of university students and to contribute to the literature with the findings obtained. Materials and Methods: The study included 300 university students (244 female, 56 male). Addiction was assessed with the Bergen Social Media Addiction Scale, musculoskeletal problems were assessed using the Nordic Musculoskeletal Questionnaire, neck and shoulder girdle pain severity was assessed using the Visual Analog Scale, sleep quality was assessed with the Pittsburg Sleep Quality Index, and academic performance was assessed with Grade Point Average. Assessments were recorded with a structured questionnaire form using the Google Forms application. Results: As a result of the study, a statistically significant low to moderate negative correlation was found between social media addiction and sleep quality (r=-0.34, p=0.001), a statistically significant moderate positive correlation was found between social media addiction and neck and shoulder pain severity (r=0.426, p=0.001), and a statistically significant low correlation was found between social media addiction and sleep duration (r=0.134, p=0.024). No significant correlation was found between social media addiction and academic achievement (p>0.05). Conclusion: A relationship was found between social media addiction and the severity of neck and shoulder pain, sleep quality, and sleep duration." However, no relationship was found between social media addiction and academic achievement. Based on the results of this study, the relationship between social media addiction level and pain and sleep quality should be explained to university students, and awareness of individuals on this issue should be increased.

Keywords

• students
• academic performance
• social media
• pain
• sleep

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